Family therapy and counseling in Surprise, AZ

College and early adulthood can feel exciting and overwhelming at the same time. I work with college students and young adults who are navigating academic pressure, shifting friendships, family expectations, dating, and big life decisions. You might look like you’re managing it all, but inside you feel anxious, unsure of yourself, or constantly comparing where you are to everyone else. Whether you’re struggling with burnout, identity questions, or just trying to figure out your next step, therapy can be a place to slow down and actually breathe.

Welcome! I'm Erika Tweed, owner of See the Good Therapy. I love working with adults dealing with various life challenges, including but not limited to depression, anxiety, PTSD, self esteem, substance use, grief, relationship issues. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings and come as you are without judgement. My approach is rooted in trauma-informed care, recognizing the profound impact of trauma on our lives. I believe in the agency of each person, empowering you to take an active role in your healing journey.

I integrate various therapeutic modalities, including EMDR, powerful, research-backed therapy that helps people heal from traumatic experiences, anxiety, or deeply rooted negative beliefs. . Additionally, I utilize Cognitive Behavioral Therapy (CBT) to help identify and reshape unhelpful thought patterns, fostering resilience and healthier coping strategies.

Together, we can work towards understanding your experiences, building coping skills, and cultivating a deeper sense of well-being. I look forward to supporting you on your path to healing and growth.

I am a Licensed Clinical Social Worker with over a decade of experience providing individual and family therapy to children, adolescents and adults. My clinical background includes work with anxiety, depression, trauma, substance use, foster care youth, and individual navigating high-stress life transitions.

As a bilingual therapist (English and Haitian Creole), I am especially passionate about supporting individuals and families within multicultural communities where mental health may be misunderstood or stigmatized. My goal is to create a space where you feel heard, respected, and empowered to grow.

Hello. My name is Mary ‘Sarah’ Houston. I have been a Mental Health nurse for 20 years. I have been a Psychiatric Mental Health Nurse Practitioner (PMHNP) since November, 2016. As a PMHNP, I have worked inpatient and outpatient psychiatry, along with working at a crisis stabilization unit for mental health crises. As well, I have training in mental health Telehealth. I have worked with clients with depression, anxiety, insomnia, schizophrenia, bi-polar disorder, substance use disorder, and PTSD.

I have a passion to help those with emotional and mental health needs.

My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.