Obsessive-compulsive disorder therapists & psychiatrists in Arizona

Nice to meet you!

If you’ve been dealing with depression, anxiety, panic, sleep problems, or mood swings, you may feel worn down, stuck, or unsure what to try next. You want relief, but also clear answers, practical options, and someone who takes your concerns seriously. I work with young adults, adults, and seniors who are ready to better understand what’s happening and take steady steps toward feeling more balanced and in control of their mental health.

A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

Welcome! I'm Erika Tweed, owner of See the Good Therapy. I love working with adults dealing with various life challenges, including but not limited to depression, anxiety, PTSD, self esteem, substance use, grief, relationship issues. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings and come as you are without judgement. My approach is rooted in trauma-informed care, recognizing the profound impact of trauma on our lives. I believe in the agency of each person, empowering you to take an active role in your healing journey.

I integrate various therapeutic modalities, including EMDR, powerful, research-backed therapy that helps people heal from traumatic experiences, anxiety, or deeply rooted negative beliefs. . Additionally, I utilize Cognitive Behavioral Therapy (CBT) to help identify and reshape unhelpful thought patterns, fostering resilience and healthier coping strategies.

Together, we can work towards understanding your experiences, building coping skills, and cultivating a deeper sense of well-being. I look forward to supporting you on your path to healing and growth.

Down to earth and very open minded. I believe in complete transparency and accountability.

Life can feel overwhelming—but you don’t have to navigate it alone. I’m here to help you regain clarity, stability, and a sense of control.

I’m Monika Delyser, a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, culturally sensitive care for adults experiencing burnout, anxiety, mood disorders, ADHD, and sleep challenges.

I work with professionals, entrepreneurs, students, and high-functioning adults who are dealing with anxiety, burnout, and focus challenges. Many of my clients appear “fine” on the outside but feel overwhelmed, mentally exhausted, or stuck.

Who I’m a Good Fit For: busy professionals under pressure, entrepreneurs and high performers, college and graduate students, adults seeking structured, goal-oriented care.