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Find a Cigna therapist in Tacoma, WA

Book a therapist or psychiatrist in Tacoma, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tacoma, WA

Connect with mental health providers across Tacoma neighborhoods using your Cigna coverage on Headway. With copays ranging from $0-$35 and 1,845 licensed providers available, you can access virtual or in-person sessions focused on your unique needs and goals.

Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Washington


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Chinazo Obi

Dr. Chinazo Obi

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and straightforward. I want you to feel comfortable talking openly about what you're experiencing without feeling rushed, judged, or reduced to a diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Wyatt Okeefe

Wyatt Okeefe

Therapist

Virtual • Washington


I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.

I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.

The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.

I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Erin Earle

Erin Earle

Therapist

Virtual • Washington


“I especially love helping women discover their inherent strength and resilience through mindful self-compassion.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Richard Lewallen

Richard Lewallen

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”
Cigna + 8 others
Anxiety, Chronic conditions, OCD, Physical health issues, Relationship issues
Humorous, Inquisitive, Open-minded
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Washington


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Dr. Jephline Okoth

Dr. Jephline Okoth

Psychiatric Mental Health NP

Virtual • Washington


“I believe seeking support is an important step toward feeling better, and you deserve to feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Iman Yunis

Dr. Iman Yunis

Psychiatric Mental Health NP

Virtual • Washington


I am Dr. Iman Yunis, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health and overall quality of life. I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges.

My approach is centered on understanding each person as a whole not simply focusing on a diagnosis. I believe that feeling heard, respected, and understood is an important part of the healing process. I strive to create a supportive and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Liesel Tower

Liesel Tower

Psychiatric Mental Health NP

Virtual • Kalama, WA


“I use a holistic approach that is rooted in BIPOC / LGBTQIA inclusion and trauma-informed care to bring a well rounded and whole-person philosophy to your treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Carisa Peeples

Dr. Carisa Peeples

Psychiatric Mental Health NP

Virtual • Washington


Hi, I'm Carisa Peeples, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of nursing experience. My background includes psychiatric emergency care, crisis stabilization, and extensive experience supporting individuals with anxiety, depression, ADHD, bipolar disorder, PTSD, and everyday life stressors.

I provide medication management, psychiatric evaluations, and supportive therapy. I believe mental health treatment should be compassionate, individualized, and collaborative. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered in your care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Ryan Altstadt

Ryan Altstadt

Therapist

Virtual • Washington


“I work alongside motivated people eager to move past feeling stuck and to reconnect with their capacity for growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Scott Green

Scott Green

Therapist

Virtual • Washington


“I emphasize prioritizing oneself to have the most positive impact on others and your own daily life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maggie Shidler

Maggie Shidler

Therapist

Virtual • Washington


Hi, I’m Maggie. I’m a Licensed Mental Health Counselor (LMHC) based in Washington, and I work with adults (18+) across the lifespan navigating anxiety, depression, relationship strain, and the stress that builds up when life feels like too much. I offer telehealth sessions across Washington, and I’d love to help you find steadier ground.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Washington


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Angela Danforth

Angela Danforth

Psychiatric Mental Health NP

Virtual • Washington


“I have an extensive background in women's health, but I later transitioned into psychiatry, working with patients with mental illness and substance abuse issues.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
LeAnn Bauernfeind

LeAnn Bauernfeind

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based psychiatric care with a focus on understanding the whole person—not just a diagnosis.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Julia Prud'homme

Julia Prud'homme

Therapist

Virtual • Washington


Hello! My name is Julia. I have an MA in Couple and Family Therapy from Antioch University. My experience spans seven years of working with individuals, couples and families. I tend to work from person-centered, strengths-based and creative modalities.

In my other life I am an actress and you might occasionally spy me on TV or in the movies as a mom, zombie killer, police detective or med tech.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Jerrold Jackson

Jerrold Jackson

Therapist

Virtual • Washington


“I strive to educate, inspire, and assist people with creating positive, meaningful lives for themselves.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Lindsay Harris

Lindsay Harris

Therapist

Virtual • Washington


“My approach to therapy is person-centered, strengths-based, and focused on solutions/brainstorming a plan.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Cecilia Wamburu

Cecilia Wamburu

Psychiatric Mental Health NP

Virtual • Washington


“When you open up with me, you'll know what it means to feel like your emotions make sense, to feel like there IS relief for you out there.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Patrece DeBique

Patrece DeBique

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a supportive and respectful space where patients feel valued, understood, and empowered in their care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Tim Weaver

Tim Weaver

Therapist

Virtual • Washington


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Elizabeth Murage

Elizabeth Murage

Psychiatric Mental Health NP

Virtual • Lakewood, WA


Are you struggling with anxiety, depression, ADHD, mood changes, trauma, or feeling overwhelmed by life's challenges? When mental health symptoms begin affecting your work, relationships, sleep, or daily functioning, it can feel difficult to know where to turn. You don't have to face it alone.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of healthcare experience providing compassionate, evidence-based psychiatric care for adults throughout Washington. I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive therapy.

My approach is collaborative, holistic, and centered on your unique needs and goals. I take the time to understand your experiences, concerns, and strengths so we can develop a treatment plan that helps you feel more balanced, focused, and in control of your life. I believe healing begins when people feel heard, respected, and supported.

I currently offer convenient telehealth appointments and strive to provide a welcoming, judgment-free environment where you can feel comfortable discussing your concerns. Taking the first step toward better mental health can be challenging, but support is available. If you're ready to explore treatment options, I invite you to reach out to schedule a consultation.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karen Karres

Karen Karres

Therapist

Virtual • Washington


“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Participatory
Vicki Britt

Vicki Britt

Psychiatric Mental Health NP

Virtual • Everett, WA


I am a highly experienced mental health professional with over 31 years of practice in diagnosing and prescribing medication for depressive disorders, bipolar disorder, and attention deficits. My primary focus is on stabilizing your mood and helping you achieve a better quality of life.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Lauren Saathoff

Lauren Saathoff

Therapist

Virtual • Washington


“I specialize in working with people who have experienced trauma, and work to identify brief behavioral interventions and coping skills that may alleviate symptoms affecting daily life functioning and plan for recovery.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented
Iona Price-Feinstein

Iona Price-Feinstein

Therapist

Virtual • Washington


“I am a certified and experienced professional with training and expertise within the area of addictions, substances of abuse, incest, sexual traumatization and Domestic Violence.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded
Bintou Diaby

Bintou Diaby

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take the time to truly understand who you are, not just your symptoms. By exploring your patterns, experiences, and strengths, together we can create a highly-individualized treatment plan tailored to your goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Judith Ufondu

Judith Ufondu

Psychiatric Mental Health NP

Virtual • Washington


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Patricia Jones

Patricia Jones

Therapist

Virtual • Washington


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Zainab Osifodunrin

Zainab Osifodunrin

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should be compassionate, accessible, and fully personalized—tailored to each person's unique experiences, strengths, and goals.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“You'll leave feeling heard, validated, accepted, and hopeful, with a clear path forward toward the life you actually want.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Washington


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.