Skip to main content
Headway

Find a Cigna therapist in Tacoma, WA

Book a therapist or psychiatrist in Tacoma, WA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tacoma, WA

Connect with mental health providers across Tacoma neighborhoods using your Cigna coverage on Headway. With copays ranging from $0-$35 and 1,805 licensed providers available, you can access virtual or in-person sessions focused on your unique needs and goals.

Loretta Juarez-Wagner

Loretta Juarez-Wagner

Therapist

Virtual • Washington


“I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Andrea Day

Andrea Day

Psychiatric Mental Health NP

Virtual • Chewelah, WA


I am a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. This means I am trained to treat both physical health and mental health. WIN-WIN! I started off as a combat medic in the Army and after my enlistment went back to school for nursing. I have been in the nursing field for nearly 20 years, a nurse practitioner for six years and working in addiction medicine and mental health, specifically, for over the last two years. This is my PASSION and I feel like I am saving people’s lives while also treating them with kindness and compassion.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Sleep disorder
Inquisitive, Open-minded, Warm
Patricia Erdman

Patricia Erdman

Therapist

Virtual • Washington


“My style is warm, nonjudgmental, and goal-focused—whether you need short-term coping skills or deeper work to shift longstanding patterns.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Agnes Ndiritu

Agnes Ndiritu

Psychiatric Mental Health NP

Virtual • Washington


“I've witnessed the profound pain that untreated mental illness can bring—but also seen the extraordinary transformation that comes with the right care and support.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Paras Seehar

Paras Seehar

Therapist

Virtual • Washington


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Sara Smith

Sara Smith

Therapist

Virtual • Washington


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Cigna + 6 others
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yue Tan

Yue Tan

Therapist

Virtual • Washington


“I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • Washington


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Melissa Collins

Melissa Collins

Therapist

Virtual • Washington


“The challenges that present in our lives can be overwhelming and debilitating. It is important to know that you are not alone.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tim Weaver

Tim Weaver

Therapist

Virtual • Washington


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Miski Osman

Miski Osman

Therapist

Virtual • Tukwila, WA


“I offer a warm, collaborative, and practical space where we can slow things down, understand what is happening beneath the surface, and identify what you need to move forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Melanie Cool

Melanie Cool

Therapist

Virtual • Bellingham, WA


“You will leave our sessions feeling more hopeful, with greater clarity, confidence, and practical tools...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Solution-oriented
Cher Antia, MA, Lmhc

Cher Antia, MA, Lmhc

Therapist

Virtual • Washington


“With over 15 years of experience as a Licensed Mental Health Counselor, I use methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy.”
Cigna + 12 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Humorous, Warm
Nora Weiser

Nora Weiser

Therapist

Virtual • Washington


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Christian St. Jacques

Christian St. Jacques

Therapist

Virtual • Kirkland, WA


“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Jerrold Jackson

Jerrold Jackson

Therapist

Virtual • Washington


“I strive to educate, inspire, and assist people with creating positive, meaningful lives for themselves.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Oanh Lam

Oanh Lam

Psychiatric Mental Health NP

Virtual • Washington


“As a mental health provider, my goal is not only to provide relief from symptoms but also to help clients build resilience, improve their quality of life, and develop the tools necessary for long-term mental wellness.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Energetic, Open-minded, Warm
Jenni Juarez

Jenni Juarez

Therapist

Virtual • Washington


“I strive to balance two therapeutic styles: a relaxed, conversational approach that focuses on exploring current issues, and a structured approach that involves taking specific steps towards pre-established goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Etienne Poufong

Etienne Poufong

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in adolescent, adult, and geriatric psychiatry, with extensive experience working in a Private Psychiatric Clinic.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Lisa Mackey

Lisa Mackey

Therapist

Virtual • Washington


“I integrate mindfulness, open/honest inquiry and authentic presence to facilitate learning and engagement in the ongoing process of self-growth.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Edith Lara

Edith Lara

Therapist

Virtual • Washington


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

Cigna + 4 others
ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Dr. Lisa Grossman

Dr. Lisa Grossman

Psychologist

Virtual & in-person • Spokane, WA


“I believe real change happens in therapy when you feel genuinely supported and understood - and when you walk away from each session with practical tools you can actually use in your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Washington


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Humorous
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Washington


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lydia Chun

Lydia Chun

Therapist

Virtual • Mill Creek, WA


“My goal is to create a warm, nonjudgmental space where you can explore your experiences openly, gain deeper insight, and leave each session feeling supported with practical tools you can apply in your everyday life.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Seattle, WA


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Latoya Caver Jackson Adams

Latoya Caver Jackson Adams

Therapist

Virtual • Washington


“I provide a warm, nonjudgmental space where you can show up as your full self. I'll meet you where you are...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Mary Belliveau

Mary Belliveau

Therapist

Virtual • Washington


“I work primarily with individuals who feel bound in aversion toward themselves. Whether concerns manifest as self-hatred, shame, relational difficulties, regret, depression, anxiety, or otherwise, I trust there is more to the story than meets the...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Holistic, Humorous
Lynn Gamble

Lynn Gamble

Psychiatric Mental Health NP

Virtual • Washington


Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Osaretin Okoro

Osaretin Okoro

Psychiatric Mental Health NP

Virtual • Washington


“He is also a veteran, having served in the United States Army as a combat medic in Iraq for the sake of lasting freedom.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Asajnae Mercadel

Asajnae Mercadel

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Asajnae Mercadel, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. My background in nursing has given me a strong foundation in understanding both the physical and emotional aspects of patient care. I specialize in treating anxiety, depression, mood disorders, ADHD, and sleep-related concerns. I’m passionate about creating a supportive, nonjudgmental space where you feel comfortable being open and honest. My goal is to help you feel heard, understood, and empowered in your mental health journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Serena Randol

Serena Randol

Therapist

Virtual • Washington


“I specialize in a holistic, strengths-based approach to therapy, with a particular emphasis on neuroplasticity and the brain's remarkable capacity for healing, growth, and lasting change.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Allison Love

Allison Love

Therapist

Virtual • Washington


“Sessions with me feel like talking to a supportive mentor in a safe, welcoming, and judgment-free space where you can be your true self.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.