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Find a Cigna therapist in Tacoma, WA

Book a therapist or psychiatrist in Tacoma, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tacoma, WA

Connect with mental health providers across Tacoma neighborhoods using your Cigna coverage on Headway. With copays ranging from $0-$35 and 1,805 licensed providers available, you can access virtual or in-person sessions focused on your unique needs and goals.

Lawrence Macharia

Lawrence Macharia

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Nurse Practitioner with a passion for helping individuals improve their mental health and overall well-being. I completed my training at Walden University and have experience treating conditions such as depression, anxiety, ADHD, and substance use disorders. My approach is compassionate, practical, and tailored to each person’s unique needs. I focus on creating a safe, supportive space where we can work together toward your goals. I look forward to partnering with you on your journey to better mental health.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Teri Johnson

Teri Johnson

Therapist

Virtual • Washington


“I believe you are the expert on your life. My job is to help you tell your story and look at what matters most.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Tayna Miller

Tayna Miller

Psychiatric Mental Health NP

Virtual • Washington


“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Heidi Hust

Heidi Hust

Therapist

Virtual • Spokane, WA


“As a Licensed Independent Clinical Social Worker with over 10 years of experience... it is my pleasure to support you on your journey to finding balance, healing, transformation, and achievement of your goals.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Jared Tawney

Jared Tawney

Therapist

Virtual • Washington


“I love giving client's an arsenal of tools to try on thier issues to find out what works best for them.”
Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Christine Halterman

Christine Halterman

Therapist

Virtual • Washington


“My goal isn't to "fix" you (because you're not broken), it's to help you reconnect with yourself, identify your goals and move forward in a way that feels authentic to you.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Dr. Emmanuel Paul

Dr. Emmanuel Paul

Therapist

Virtual • Washington


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Val Jones

Val Jones

Therapist

Virtual & in-person • Bellingham, WA


“The seeds of recovery lie within the stories we tell about ourselves, our relationships, and our experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Larry Clum

Larry Clum

Therapist

Virtual • Washington


I offer an approach to counseling where meaning is paramount for every human. I am a husband, a father of three young adult children, and a lover of the outdoors. My experience includes work with adults in crisis, individual therapy, running a psychiatric rehabilitation program for people with serious mental illness, teaching Mental Health First Aid, and consulting. I am an approved supervisor with 16 years of supervisory experience. I am listed on the state of Washington supervisors directory.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Humorous, Open-minded, Warm
Yudelka Urena

Yudelka Urena

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker with over 16 years of experience supporting individuals in reconnecting with their authentic selves.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Theron Nystrom

Theron Nystrom

Therapist

Virtual • Spokane, WA


“My style is open-minded, empowering, and focused on helping you better understand yourself, recognize your strengths, and move toward a more fulfilling life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Open-minded, Solution-oriented
Amie Patchett

Amie Patchett

Therapist

Virtual • Yelm, WA


“My goal as a counselor is to help clients gain skills to cope with the stress of a fast-paced life and to help them feel empowered to take control of their own life to help them find success and happiness.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kelsey Corley

Kelsey Corley

Therapist

Virtual • Washington


“My hope is that at the end of our sessions you will feel seen and accepted for exactly who you are...”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Holistic, Warm
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Ferdie Cadet

Dr. Ferdie Cadet

Therapist

Virtual • Washington


“Her practice fosters a safe, supportive environment for exploration and healing, emphasizing a strengths-based approach and unconditional empathy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual • Washington


“I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Jabari Dobson

Jabari Dobson

Psychiatric Mental Health NP

Virtual • Washington


“Jabari is currently a ANCC board certified Psychiatric Nurse Practitioner and the founder of Tranquility Telepsychiatry.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Energetic, Open-minded, Participatory
Yetunde Fadeyibi

Yetunde Fadeyibi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about the unique developmental needs of adolescents, to the transitions that happens with adulthood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Victoria Williams

Victoria Williams

Therapist

Virtual • Washington


I have been a LPC for over 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tina Gillems

Tina Gillems

Therapist

Virtual • Washington


“I like to use the following Evidence based modalities such as Cognitive Behavioral Therapy (CBT) Solution Focused therapy, Person-Centered therapy, and Motivational interviewing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Felicia Rock

Felicia Rock

Therapist

Virtual • Washington


“Real change doesn't begin with fixing anything. It begins with acceptance — of where you are, who you are, and all the parts of yourself you've been trying to outrun.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Victoria Smith

Victoria Smith

Therapist

Virtual • Washington


“I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Affirming, Humorous, Open-minded
Katie Gaskins

Katie Gaskins

Therapist

Virtual • Washington


“I come to you with firsthand experience in the everlasting journey of mental health, chronic illness, and neuro-spicy parenthood.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Pamela Yunga

Pamela Yunga

Psychiatric Mental Health NP

Virtual • Washington


You deserve care that is thoughtful, evidence-based, and deeply personalized.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Warm
Dr. Matt Kilgore

Dr. Matt Kilgore

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified, doctorally educated, Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of TTS. I started my career as a RN in 2006 and have practiced as an advanced registered nurse practitioner (ARNP) since 2018. I have managed medications for most psychiatric and substance use disorders. I have counseled patients with psychological and addictive disorders. I have over two years of direct experience providing transcranial magnetic stimulation (TMS) services for treatment-resistant depression and other mental health disorders.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Andrea Brant

Andrea Brant

Therapist

Virtual • Washington


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Beakie Colon Rivera

Beakie Colon Rivera

Therapist

Virtual • Washington


I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tasha Yibeyin

Tasha Yibeyin

Therapist

Virtual • Washington


“I help clients feel empowered and supported in taking care of their mental health through an interactive, multicultural and trauma-informed lens.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Emily Rodil

Emily Rodil

Therapist

Virtual • Washington


“By fostering a trusting and empathetic relationship, we can work together to overcome many life obstacles and discover your inner strength.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Oluwatosin Adewumi

Oluwatosin Adewumi

Psychiatric Mental Health NP

Virtual • Washington


“I believe in treating the whole person—not just the symptoms—by considering the impact of sleep, stress, physical health, relationships, lifestyle, and personal values on mental well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Solution-oriented
Jessica Gonzalez

Jessica Gonzalez

Therapist

Virtual • Washington


“I believe therapy works best when it is tailored to the individual rather than forced into a single framework.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Washington


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm
Weston Pew

Weston Pew

Therapist

Virtual • Washington


“My approach to each session is integrative and incorporates the mind, heart, body, and soul into the work.”
Cigna + 13 others
Anxiety, End of life care, Grief or loss, Men's issues, Physical health issues
Holistic, Inquisitive, Open-minded
Tara Mounts

Tara Mounts

Therapist

Virtual • Washington


“My therapeutic approach is Rogerian; guiding clients to find answers within themselves without judgment.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Dr. Miriam Bagalwa

Dr. Miriam Bagalwa

Psychiatric Mental Health NP

Virtual • Federal Way, WA


“We will spend time getting to know each other, I will ask questions about your background and current struggles to better understand what brings you to consult.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.