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Find a Cigna therapist in Tacoma, WA

Book a therapist or psychiatrist in Tacoma, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tacoma, WA

Connect with mental health providers across Tacoma neighborhoods using your Cigna coverage on Headway. With copays ranging from $0-$35 and 1,847 licensed providers available, you can access virtual or in-person sessions focused on your unique needs and goals.

Carley James Bruner

Carley James Bruner

Therapist

Virtual • Washington


After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Washington


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Washington


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • Washington


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Amie Roberts

Amie Roberts

Therapist

Virtual • Washington


“My approach to therapy is individualized and respectful of your unique journey, including your strengths, culture and whatever challenges you're facing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Bellevue, WA


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Rose Coleman

Rose Coleman

Therapist

Virtual • Washington


“My therapeutic approach is direct, but kind, and focused on helping clients find empowerment, self-acceptance, greater joy, sources for meaning, and deep inner peace.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Holistic
Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Stephanie Sanchez

Stephanie Sanchez

Therapist

Virtual • Washington


“My style is warm, down-to-earth, and collaborative. We will work together to understand what is underneath the overwhelm and help you to build tools that actually help with your day-to-day life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Lee Gilman

Lee Gilman

Therapist

Virtual • Washington


Hi there, my name is Lee. I am a bi-racial, first-generation Vietnamese-American, and I believe the best therapy happens when we bring our full, authentic selves into the room. I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. I have a passion for working with couples and diverse populations. My goal is to truly understand and connect, offering a space filled with warmth, radical acceptance, clear accountability, and—fair warning—the occasional painful dad joke.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Zachary Hackbarth

Zachary Hackbarth

Therapist

Virtual • Washington


“Zach is eclectic in his approach as he uses his diverse training to apply what is appropriate to best help his clients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Solution-oriented
Shannon Reed

Shannon Reed

Therapist

Virtual • Washington


I have been a therapist for 10 years working primarily with school aged children. I have continued to have a few adults throughout that time as well. I am passionate about helping and getting you to feel like your best self. It is a journey and I cannot wait to help!

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Lori Geissinger

Lori Geissinger

Therapist

Virtual • Washington


“I am here to provide you with a kind and empathetic ear to process through whatever you need to in order to find inner peace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Niamh Hughes

Niamh Hughes

Therapist

Virtual • Seattle, WA


Hello! I'm Niamh ( pronounced Neve). I work with dreamers, perfectionists, those that feel stuck or unheard, underappreciated or overwhelmed. Many of my clients are pregnant or in the postpartum period. I also work with many clients that work in the tech industry, college students, therapists, aviation professionals, authors, and artists. The issues that my clients primarily have are related to depression, anxiety, burn-out and relationship stress.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Ron Nussli

Ron Nussli

Therapist

Virtual • Washington


“I have found that building relationships with people seeking support for their life's journey requires time, trust and patience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Edith Lara

Edith Lara

Therapist

Virtual • Washington


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Vicky Maldonado

Vicky Maldonado

Therapist

Virtual • Washington


I specialize in helping women navigate challenging situations. From substance use disorders to grief, I've supported women by fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being. Remember, transformation takes time, but there is always hope with hard work and commitment. You can move towards a more connected and hopeful future.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marika Dillon

Marika Dillon

Therapist

Virtual • Bellevue, WA


“Therapy with me is not about "fixing" who you are—it's about understanding how you're wired, supporting your nervous system, and creating a life that feels more sustainable and aligned with who you truly are.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Janette Pellus

Janette Pellus

Therapist

Virtual • Washington


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Warm
Shannon Jackson

Shannon Jackson

Psychiatric Mental Health NP

Virtual • Washington


“From our sessions together, I want to set expectations and goals and start building trust between us.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Christine Anderson

Christine Anderson

Therapist

Virtual • Washington


Navigating intense daily stress, burnout, difficult life transitions, sudden traumatic events and complex health challenges - including chronic illness, brain injuries and caregiving - can leave you feeling stuck and exhausted. If you are looking for therapy that goes beyond just talking about your problems and focuses instead on how to solve them, you are in the right place.


With over 30 years experience, I provide secure telehealth sessions tailored to adults navigating life in both the fast-paced metro hubs and rural communities of Michigan (including Metro Detroit, Grand Rapids, and the U.P.) and Washington (from the Puget Sound and Seattle area to Eastern Washington).


Because your time and investment are valuable, I protect the integrity of our work by starting every relationship with a complimentary 15-minute introductory strategy call. My calendar only shows openings for these calls. To ensure your care is entirely seamless, Headway will securely verify your benefits and calculate any anticipated insurance co-pays before our initial call. We do this so that when we connect for our call, you will already have a clear picture of your session coverage and costs and we can focus our 15 minutes soley on your relief and strategy forward.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michelle Khoshkhou

Michelle Khoshkhou

Psychiatric Mental Health NP

Virtual • Washington


“My holistic approach combines therapeutic measures, complementary and alternative treatment, and medication management, focusing on treating anxiety, depression, and trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Emma Mwangi

Emma Mwangi

Psychiatric Mental Health NP

Virtual • Washington


As a Dual Board Certified Psychiatric and Family Health Nurse Practitioner, I focus on bridging the gap between the body and the mind.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Inquisitive, Participatory, Warm
Carol Tallant

Carol Tallant

Therapist

Virtual • Washington


“I've spent 20 years specifically with women working through sexual trauma, childhood abuse, and other interpersonal trauma, which means I'm not guessing at what that takes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Cathleen Bozek

Cathleen Bozek

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Holistic, Open-minded
Robin Kenning

Robin Kenning

Psychiatric Mental Health NP

Virtual • Washington


“My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and meaningful for your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Holistic
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Tumwater, WA


“My approach is collaborative, compassionate, and grounded in understanding each person as a whole - considering their developmental, emotional, relational, and physical well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Open-minded
Taira Chaudry

Taira Chaudry

Psychiatric Mental Health NP

Virtual • Washington


Welcome to Obsidian Mind Body, made for those looking to receive a different type of psychiatric care. The care you receive will be thoughtful, compassionate and embodied. And it will be informed by your own life story. Bearing witness to your story is the only way to know what is actually happening & help you choose a treatment that's right for you. Care is innovative, relational, collaborative, & unhurried, without giving up clinical rigor. I specialize in working with patients experiencing treatment-resistant depression, narcissistic abuse syndrome, clinician burnout, & those interested in antidepressant tapering.

Cigna + 5 others
Cultural & ethnic issues, Depression, End of life care, Identity issues, PTSD
Holistic, Open-minded, Warm
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Canada Coleman

Canada Coleman

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.

Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.

Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • Washington


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • Washington


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.