Book a therapist or psychiatrist in Tacoma, WA covered by Cigna

Great to meet you! My name is Shnarika Powell, though I go by Simone, and I am provider at Champion Wellness & Psychiatry, a faith-based private practice in Washington state. I have a big heart, a passion for listening, and a deep dedication to helping you restore peace, positivity, and self-love. This is for men and women seeking support, maybe they will burnt out with motherhood and marriage. I offer curative support. Needing motivation to get back into prioritizing themselves. My values are compassion, teamwork, and an unwavering commitment to enhancing the mental well-being of the individuals and families I serve. I specialize in treating anxiety and major depression, suicide, with a dedicated focus on supporting men and women from all backgrounds.

My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected. Together, we’ll create space to reclaim your voice, strengthen resilience, and move toward greater confidence and hope

Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.

I help adults who feel anxious, overwhelmed, disconnected, or stuck in patterns that keep repeating. Many of my clients are working through depression, trauma, relationship stress, recovery challenges, and the desire to feel more grounded, connected, and in control.

I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Life has pointed edges. Whether you’ve faced an especially traumatic incident, experienced the daily trauma of holding marginalized identity/ies, or are navigating intergenerational struggles within your own lineage, sorting through this pain alone can be overwhelming.

As a mental health therapist, I specialize in trauma treatment and somatic therapy for adults in the LGBTQIA2S+, neurodivergent, and nonmonogamous communities. Throughout our work together, you’ll connect with the deeper layers of your inner landscape and root yourself in the present to find more peace in your day to day.

Great to meet you! I specialize in anger management, emotional regulation, DBT-informed care, and crisis support, helping clients navigate stress in relationships, daily life, and high-pressure environments. With nearly two decades in mental health, I bring experience across hospice, emergency room, hospital, and virtual behavioral health settings. I hold degrees in Human Development and Social Work, an Anger Management Specialist Certificate, and I’m fully licensed in Arizona, North Dakota, Texas, and Washington.