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Trauma and PTSD therapists & psychiatrists in Seattle, WA

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Top trauma and PTSD therapists and psychiatrists in Seattle, WA

Seattle residents struggling with PTSD, intrusive thoughts, or trauma triggers can access compassionate care through Exposure Therapy, DBT skills, and trauma-informed support. Find your fit among 1,991 providers on Headway, with flexible scheduling and sessions as early as tomorrow.

Jeremy Fain

Jeremy Fain

Therapist

Virtual • Washington


“I help clients build resilience, self-compassion, and clarity using an existential, strengths-based, and solution-focused approach.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Dawn Mendoza

Dawn Mendoza

Psychiatric Mental Health NP

Virtual • Everett, WA


I want my clients to know that I believe healing happens through collaboration, trust, and compassion—not judgment. My goal is to create a safe, respectful space where you feel heard, understood, and actively involved in your care.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), with over 25 years of nursing experience in acute care settings, I provide evidence-based, person-centered care for individuals experiencing mental health and substance use concerns. I recognize that every person's story is unique, and I take the time to understand your experiences, strengths, values, and goals before developing an individualized treatment plan together.

I believe that medication is only one piece of treatment. When appropriate, I also incorporate education, supportive therapy, motivational interviewing, cognitive behavioral therapy (CBT) principles, harm reduction, lifestyle interventions, and coordination with other members of your care team to support your overall well-being.

My role is not to judge your past, but to help you build the future you want. Whether you're seeking care for anxiety, depression, trauma, bipolar disorder, ADHD, substance use, or another concern, I am committed to providing honest guidance, evidence-based recommendations, and a therapeutic relationship built on mutual respect. I encourage questions, welcome open communication, and want you to feel empowered to participate in decisions about your care.

Together, we'll focus on helping you achieve meaningful, lasting improvements in your mental health and quality of life.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Iris Le

Iris Le

Therapist

Virtual • Washington


What is your approach to therapy?

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

What can clients expect from their first session with you?

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Andrea Brant

Andrea Brant

Therapist

Virtual • Washington


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Karen Karres

Karen Karres

Therapist

Virtual • Washington


“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
Isaiah Morehead

Isaiah Morehead

Therapist

Virtual • Washington


Where did you first learn what "enough" was? A hard truth is: what we fear is what we become. As a Christian + licensed therapist, and certified trauma professional, I help people move past trauma, anxiety, perfectionism, depression, insecurity, regret, rumination, and avoidance.

Now more than ever, we all feel like we have so much to lose when we try to heal. But it doesn’t have to feel like this. I seek to encourage clients to understand who they are beyond their diagnosis, understand their options, and how to move forward.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Direct, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kyla Brant

Kyla Brant

Therapist

Virtual • Washington


“I strive to create a collaborative environment with focus on your strengths to help you achieve your goals.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Washington


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Emma Jennings

Emma Jennings

Therapist

Virtual • Washington


I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!

I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.

You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maggie Metcalfe

Maggie Metcalfe

Therapist

Virtual • Bellingham, WA


“I specialize in helping people with disabilities overcome barriers. I am an inclusive and welcoming counselor for the LGBTQ+ community.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Solution-oriented, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Kyle Tretter

Kyle Tretter

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I have specialized training in providing culturally sensitive care for BIPOC and LGBTQIA+ communities.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ben Young

Ben Young

Therapist

Virtual • Washington


I support my clients in navigating depression, anxiety, ADHD, trauma, men’s mental health, and the complexities of parenting. My approach is rooted in empathy and evidence-based practice to meet each client’s unique circumstances and goals.

I have worked with youth and families since 2005 and clinically since 2012; across a wide spectrum of settings—including community mental health, outpatient clinics, residential programs, and private practice.

I earned my Master’s in Mental Health Counseling from Xavier University and am currently pursuing a Ph.D. in Industrial/Organizational Psychology, with a focus on the intersection of mental health and workplace well-being.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Noone

Amber Noone

Therapist

Virtual • Washington


“Therapy is not about blaming yourself for those patterns—it's about understanding them with compassion and learning new ways to move through life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Kimberly Watts

Kimberly Watts

Psychiatric Mental Health NP

Virtual • Washington


I am Kimberly Watts, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s from The Ohio State University. My background in social work and over 12 years in lab science support my holistic, person-centered approach to mental health. I integrate clinical insight, medical diagnostics, and experience from inpatient psychiatric settings to provide compassionate, comprehensive care that considers both biological and social factor.

If you're one of my Washington patients and want to reconnect, please reach out! By text 614-296-8193. I’m currently welcoming new patients at Central Ohio Counseling and Wellness. I prioritize building strong therapeutic relationships where you feel safe, heard, and secure. Your well-being is my focus, and I’m here to support you.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Inquisitive, Open-minded
Accepts 11 insurance carriers
Cheraye Nicole Richardson

Cheraye Nicole Richardson

Therapist

Virtual • Washington


Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Brody Tucker

Brody Tucker

Therapist

Virtual • Washington


“I believe therapy can be a powerful and meaningful way to heal and grow and develop our best potential.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sukhdeep Bhullar

Sukhdeep Bhullar

Psychiatric Mental Health NP

Virtual • Washington


“I provide a warm, supportive, and judgment-free space where you can feel comfortable talking about what you're going through.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Jazmyn Janow

Jazmyn Janow

Therapist

Virtual • Washington


“As a mom myself, I understand how these challenges can impact your sense of stability and well-being.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Christopher Keil

Christopher Keil

Therapist

Virtual • Washington


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Energetic, Humorous
Accepts 8 insurance carriers
Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington


“I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
PTSD, Trauma, Anxiety, Depression, Family issues
Challenging, Participatory, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Staci Jenkins

Staci Jenkins

Therapist

Virtual • Washington


Hello! My name is Staci Jenkins and I am a licensed professional counselor with over 10 years of experience treating depression, anxiety, trauma and attachment disorders in adults. I find deep satisfaction in helping others recover from debilitating symptoms so they can experience their life worth living. Suffering is a part of life, but unnecessary suffering does not have to be. There are a myriad of interventions designed to help you learn, grow and heal

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
L.E. JiBol

L.E. JiBol

Therapist

Virtual • Washington


I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

PTSD, Trauma, ADD/ADHD, Anxiety, Family issues
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Lauren Reeves

Lauren Reeves

Therapist

Virtual • Washington


Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Lizz Jenkins

Lizz Jenkins

Therapist

Virtual • Washington


“Using body-based and experiential modalities, I help my clients address the root of their concerns so that nervous system regulation and embodied healing is possible.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Creative, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tania Heath

Tania Heath

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric Nurse practitioner who specializes in Medication Management for ages 8 years or older.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Medina

Jennifer Medina

Psychiatric Mental Health NP

Virtual • Washington


“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Washington


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Trauma, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Earle

Erin Earle

Therapist

Virtual • Washington


“I especially love helping women discover their inherent strength and resilience through mindful self-compassion.”
Trauma, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Clayton Beaulieu

Clayton Beaulieu

Therapist

Virtual • Bellingham, WA


“My goal is to help you gain clarity, work through difficult emotions, and start moving forward towards a meaningful and fulfilling life.”
Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Cristina Miramontes

Cristina Miramontes

Therapist

Virtual • Washington


Hello, I'm Cristina. I help people who struggle with high functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions such as new relationships, marriage, or becoming a parent.

As a bilingual therapist, I work with teens, young adults, and adults who want to better understand the patterns shaping their anxiety, relationships, and sense of self. Together, we focus on building stronger self-awareness, clearer boundaries, and greater confidence in your decisions so you can move forward with more clarity and self-trust.

PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Riyon Hutton

Riyon Hutton

Therapist

Virtual & in-person • Yakima, WA


Let's stop the anxiety spiral together! I I work with adolescents and adults. Drop your mask in here and learn to stop apologizing for who you truly are. Feel more comfortables in situations and stop spiraling using practical tools. It's time to stop feeling ashamed how how you think things should be! Anxiety, Trauma, ADHD and creative burnout can be overwhelming. Perhaps your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Especially when they show up in every part of life; work, your relationships, kids or parenting. That's okay. We can work with your brain and body.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Washington


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
PTSD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Mahnoosh Berkey

Mahnoosh Berkey

Therapist

Virtual • Washington


“My approach is compassionate, collaborative, and grounded in systemic thinking, recognizing the connection between individuals and their relationships.”
PTSD, Trauma, Anxiety, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 13 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 47 therapists in Seattle, WA accepting new patients.
47+
Average years in practice
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6 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%PTSD
  • 87%Trauma
  • 81%Stress management
Insurances accepted
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  • 96%Aetna
  • 87%Premera Blue Cross Washington
  • 83%Regence BlueShield of Washington
  • 77%Cigna
  • 70%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 9%Spanish
  • 2%Arabic
  • 2%Hindi
  • 2%Mandarin
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 47%Licensed Mental Health Counselor
  • 23%Advanced Registered Nurse Practitioner
  • 19%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 28%Family therapy
  • 21%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.