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Trauma and PTSD therapists & psychiatrists in Seattle, WA

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Top trauma and PTSD therapists and psychiatrists in Seattle, WA

Seattle residents struggling with PTSD, intrusive thoughts, or trauma triggers can access compassionate care through Exposure Therapy, DBT skills, and trauma-informed support. Find your fit among 1,993 providers on Headway, with flexible scheduling and sessions as early as tomorrow.

Nic Howe

Nic Howe

Therapist

Virtual • Tacoma, WA


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ryan Bradley

Ryan Bradley

Therapist

Virtual • Washington


“Therapy isn't just "problem talk." I help you build hope, motivation, and practical steps toward change.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 13 insurance carriers
Cristiano Mitchell

Cristiano Mitchell

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker who believes healing happens best in a space that feels real, grounded, and genuinely supportive.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kara Standard

Kara Standard

Therapist

Virtual • Tumwater, WA


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Theresa McDowell

Dr. Theresa McDowell

Therapist

Virtual • Washington


Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Jennifer Printz

Jennifer Printz

Therapist

Virtual • Washington


I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Danielle H Bradshaw Lmhc Lcpc

Danielle H Bradshaw Lmhc Lcpc

Therapist

Virtual • Washington


“I believe that the structure of you, both your internal identity, and how you decide to show up in the world, is yours to define.”
PTSD, Trauma, Anxiety, Depression
Affirming, Direct, Empowering
Accepts 12 insurance carriers
Patsy Coleman

Patsy Coleman

Therapist

Virtual • Washington


“My therapeutic approach is direct, but kind, and focused on helping clients find empowerment, self-acceptance, greater joy, sources for meaning, and deep inner peace.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Nora Weiser

Nora Weiser

Therapist

Virtual • Washington


“I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Vital-Gragnani

Elizabeth Vital-Gragnani

Therapist

Virtual • Washington


“Being a registered drama therapist, as well as a mental health counselor, I utilize creativity to unlock rigid ways of thinking in an attempt to release binding patterns and discover new solutions.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Energetic, Open-minded
Accepts 6 insurance carriers
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • Spokane, WA


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Washington


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Chinazo Obi

Dr. Chinazo Obi

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and straightforward. I want you to feel comfortable talking openly about what you're experiencing without feeling rushed, judged, or reduced to a diagnosis.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Anna Yakoubovsky

Anna Yakoubovsky

Therapist

Virtual • Washington


“I bring a collaborative, non-judgmental, and compassionate approach to healing that focuses not only on negative thoughts, overwhelming feelings, and concerning behaviors...”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hi! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Trauma, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Naivasha Mangrum

Naivasha Mangrum

Therapist

Virtual • Washington


Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

  • Midlife Transitions & Role Shifts
  • Self-Discovery & Identity Reconstruction
  • Empty Nest Adjustment
  • Grief, Loss, and Navigating Change
  • Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jonathan Monroe

Jonathan Monroe

Therapist

Virtual • Washington


My commitment to you as your therapist is to help promote a feeling of autonomy, relatedness and competence to where you can live life more freely with meaning and purpose. I have a career experience in a variety of professional therapy work-related duties and environments, tele-health, inpatient / outpatient atmospheres, and a variation of other different professional roles of counseling positions over the past 30 years.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • Washington


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Victoria Maldonado

Victoria Maldonado

Therapist

Virtual • Washington


I specialize in helping my clients navigate challenging situations. From substance use disorders to grief, I've supported my clients in fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being. Remember, transformation takes time, but there is always hope with hard work. You can move towards a more connected and hopeful future.

PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • Washington


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Washington


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
PTSD, Trauma, Anxiety, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Shannon Atherton

Shannon Atherton

Therapist

Virtual • Washington


“I help clients go beyond treating mental health symptoms. I help clients get to the root of their problems so that they may begin thriving and living their best lives.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Toni Latham

Toni Latham

Therapist

Virtual • Washington


“My approach is collaborative, supportive, and focused on helping you feel confident in creating positive change.”
PTSD, Trauma, Anxiety, Depression, Diabetes
Direct, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
Jeff Danese

Jeff Danese

Therapist

Virtual • Washington


My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

Trauma, ADD/ADHD, Anger management, Anxiety, End of life care
Challenging, Holistic, Inquisitive
Accepts 11 insurance carriers
Maryam Sajjad

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington


“I believe meaningful treatment begins with understanding the whole person rather than focusing solely on symptoms or diagnoses.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 12 insurance carriers
David Robertson

David Robertson

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to meet you where you are, help you identify the goals that matter to you, and provide guidance and support as you work toward them.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Julia Davis

Julia Davis

Therapist

Virtual • Washington


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Wyatt Okeefe

Wyatt Okeefe

Therapist

Virtual • Washington


I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.

I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.

The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.

I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paola Von Oelffen

Paola Von Oelffen

Therapist

Virtual • Washington


“I believe trauma can impact our ability to enjoy our lives, create meaningful relationships and align our goals to our values.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Direct, Open-minded
Accepts 16 insurance carriers
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Victoria Lathos

Victoria Lathos

Therapist

Virtual • Washington


I offer a warm, supportive space where you can feel heard, understood and respected. My approach is down to earth, compassionate, and focused on helping you feel safer, calmer and more confident in your life. Together, we'll work at your pace to explore what's getting in the way and build practical tools that truly help. You don't have to do this alone.

Trauma, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Washington


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with trauma and PTSD located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 47 therapists in Seattle, WA accepting new patients.
47+
Average years in practice
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6 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%PTSD
  • 87%Trauma
  • 81%Stress management
Insurances accepted
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  • 96%Aetna
  • 87%Premera Blue Cross Washington
  • 83%Regence BlueShield of Washington
  • 77%Cigna
  • 70%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 9%Spanish
  • 2%Arabic
  • 2%Hindi
  • 2%Mandarin
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 47%Licensed Mental Health Counselor
  • 23%Advanced Registered Nurse Practitioner
  • 19%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 28%Family therapy
  • 21%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.