ADHD therapists and psychiatrists in Puyallup, WA

Welcome to my boutique private practice: Hindsight Counseling, PLLC. I commend you on seeking out therapy. Life can be difficult on its own and we have been in trying times for years now. Therapy can be so helpful when you find the right therapist.

I offer a unique experience to a small caseload of clients. I believe the therapeutic alliance to be paramount, and am dedicated to providing therapeutic care & services that are customized just for you and your individual needs. You deserve a therapist equally committed to being present during session as a professional, and walking-the-walk as a fellow human.

I am a nurse practitioner with dual certifications in family practice and psychiatric mental health. My passion for holistic care drives my integrated approach, addressing both primary care and mental health to meet my patients' diverse needs. I provide care that considers the physical, emotional, and mental well-being of each individual. By blending evidence-based practices with empathetic listening, I empower patients to take an active role in their health journey and achieve optimal outcomes.

I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

Are you struggling with anxiety, depression, ADHD, mood changes, trauma, or feeling overwhelmed by life's challenges? When mental health symptoms begin affecting your work, relationships, sleep, or daily functioning, it can feel difficult to know where to turn. You don't have to face it alone.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of healthcare experience providing compassionate, evidence-based psychiatric care for adults throughout Washington. I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive therapy.

My approach is collaborative, holistic, and centered on your unique needs and goals. I take the time to understand your experiences, concerns, and strengths so we can develop a treatment plan that helps you feel more balanced, focused, and in control of your life. I believe healing begins when people feel heard, respected, and supported.

I currently offer convenient telehealth appointments and strive to provide a welcoming, judgment-free environment where you can feel comfortable discussing your concerns. Taking the first step toward better mental health can be challenging, but support is available. If you're ready to explore treatment options, I invite you to reach out to schedule a consultation.

I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.

I found passion for mental health while working with children at an autism summer camp that I have worked for for 15 years. Mental health is a major component that makes us happy, sad, or just ok. I am here to help you meet your goals and help guide you along the way. I have experience in mood disorders, trauma, autism & learning differences, and sleep.

I believe self care is important for our health

Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

You’re Either Numb... or Constantly Overwhelmed. There’s No Middle Ground.

Albert supports adults navigating ADHD, emotional dysregulation, and burnout regain a sense of balance and control. With a calm, nonjudgmental approach, he helps clients better understand their emotions, manage daily overwhelm, and rebuild confidence step by step. If you’ve been feeling disconnected from yourself, Albert provides practical support to help you feel grounded, clear-minded, and emotionally steady again without guilt or shame.