ADHD therapists and psychiatrists in Williamsburg, VA

My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Many of the young people I work with come to me feeling trapped. It's as if the weight of what they're carrying is too heavy to put into words, and they're not sure anyone will understand. Anxiety and depression can make the world feel impossibly small, and for some, those feelings have led to self-harm or thoughts of suicide. I specialize in working with teens and young people, though I welcome clients of all ages — because feeling stuck doesn't come with an age limit.

My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.

I run Simply JST Counseling alongside my full-time work as a school counselor — which means I come to every therapy session with eyes wide open about what adolescents and young adults are actually dealing with, not just what gets reported in an intake form.

I'm a Black female LPC trained at Virginia State University, and I bring cultural awareness to my work — especially for clients navigating identity, community expectations, and the particular challenges of being a young person figuring things out in today's world. I work with adolescents, adults, and seniors on anxiety, depression, trauma, stress, grief, substance use, and the complicated work of knowing yourself.

My approach is direct and warm — I hold you accountable and I hold space for you at the same time.

Si estás cargando algo que se siente demasiado pesado para seguir llevando solo, o simplemente buscas un espacio donde puedas hablar con honestidad sin ser juzgado, puedo ayudarte. Mi camino hacia la terapia nació de una profunda curiosidad por la resiliencia humana y del deseo genuino de acompañar a las personas en sus momentos más difíciles. Durante mi formación de posgrado trabajé con sobrevivientes de trauma, una experiencia que me mostró el poder transformador de la terapia y que fortaleció mi compromiso de caminar junto a otros en sus procesos de sanación. Soy LMHC con mas de 20 años ofreciendo terapia.

Now more than ever, people are feeling anxious, uncertain, down, and even overwhelmed in their lives. Trying to manage relationships, family, careers, and life responsibilities can lead to pushing away your own needs or putting them at the bottom of the to-do list. Maybe you feel stuck at work, are grieving past losses, or struggle within relationships. Each person ‘s suffering is unique, and therapy should be guided by their individual needs. Whether you are hoping to solve a specific problem by meeting a few times or seeking to address long-standing injuries or vulnerabilities, I will work compassionately and practically to find ways to create paths to relief and develop a deeper understanding of what is troubling you or getting in the way of your endeavors and desires. I am a clinical psychologist with extensive training and experience in working with adults, adolescents, couples, and parents, for therapy, consultation, and life coaching. My primary interests include couples therapy, anxiety, ADHD, cognitive and memory difficulties, depression, grief and loss, life transitions, women’s/men’s issues, and culturally sensitive counseling.

I am a Licensed Professional Counselor (LPC) with a broad clinical background in treating substance use disorders, mood disorders, trauma related disorders/experiences and co-occurring mental health conditions that may not fall so neatly into a diagnosis. I hold a Master of Science in Clinical Mental Health Counseling and have most of my professional experience within forensic and outpatient settings.