ADHD therapists and psychiatrists in Williamsburg, VA

Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.

I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.

Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.

I am a Licensed Professional Counselor who provides a compassionate, supportive, and nonjudgmental space for clients to explore their thoughts, emotions, and behaviors. My approach is client-centered and strengths-based, focusing on helping clients identify their personal strengths while developing practical coping skills to manage life’s challenges. I collaborate closely with each client to set achievable goals, improve communication, and build resilience, confidence, and emotional well-being. I use evidence-informed techniques tailored to each individual, ensuring that therapy is both meaningful and applicable to daily life. My goal is to empower clients to create lasting, positive change while feeling understood and supported throughout the process.

Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.

They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.