Book a therapist or psychiatrist in Norfolk, VA covered by Cigna

I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Hi, I’m Johnathan, and I believe therapy is most effective when you feel genuinely heard, understood, and supported. I strive to create a welcoming, nonjudgmental space where we can work together to navigate life’s challenges and build on your strengths. Over the past 10 years, I’ve had the privilege of working in a variety of mental health settings, including inpatient care, substance use treatment, school-based therapy, outpatient therapy, and with first responders. I am also trained in EMDR and have experience helping clients work through trauma, anxiety, relationship challenges, and other life difficulties. Whether you’re feeling stuck or seeking personal growth, my goal is to help you find healing, hope, and greater alignment in your life.

Life can feel like juggling 20 things at once—especially when you’re trying to heal, grow, and keep everything together. You may look capable on the outside while privately feeling overwhelmed, emotionally drained, distracted, misunderstood, or stuck.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting adults through ADHD, anxiety, mood concerns, burnout, relationship challenges, and major life transitions. I especially enjoy working with women, neurodivergent adults, POC , and anyone who has ever felt different, judged, or outside of what society considers “normal.”

My approach makes room for culture, identity, and each client’s lived experience.

My style is relaxed, warm, open-minded, and direct. You will not have to mask, perform, or edit yourself in sessions. I provide a judgment-free space where we can be honest, explore what is really happening, and develop realistic steps toward your goals.

Evening and late-evening appointments are available for clients who need therapy to fit around work, parenting, school, or everyday life.

👉 Book a session today, and let’s start this journey toward healing and growth.

I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Hello, I'm Annisha Dunaway. As a Licensed Clinical Social Worker, I come to this work not only from training but from a lifetime of experience—as a veteran, military spouse, mother, daughter, and sister. I understand firsthand how challenging life can be—how deeply we all need support that is compassionate, judgment-free, and motivating. My goal is to create a space where you feel seen, heard, and empowered to keep moving forward. Your story matters here, and I’m here to walk alongside you—no judgment, just honest, supportive partnership.

Welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals find healing through a well-rounded approach to mental wellness. True healing comes from caring for the whole person: mind, body, and spirit. My goal is to create a safe, compassionate, and judgment-free space where you can be listened to, valued, and empowered to take an active role in your mental health journey. I have years of experience caring for individuals with depression, anxiety, bipolar disorder, trauma, psychosis, substance use disorders, and other complex mental health conditions. Mental health is more than managing symptoms. Mental well-being is closely connected to physical health, relationships, purpose, and daily habits. Together, we will explore how these areas influence your overall wellness and develop a treatment plan that supports lasting growth. This may include medication management when appropriate, education, supportive therapy, healthy lifestyle strategies, stress management, sleep optimization, and building practical coping skills that fit your life.

I’m a Licensed Clinical Social Worker specializing in grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.