ADHD therapists and psychiatrists in Midlothian, VA

I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.

I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.

I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.

Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.

For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.

My name is Julie Johns I went to school in Richmond VA for my undergraduate degree in social work and Northern Virginia for my masters in clinical social work. I have worked in a variety of settings such as hospitals, schools and private practice. I have a wide range of knowledge and skills with trauma therapy and eye movement therapy. as well as working with individuals who suffer with anxiety, depression and life transitions. I have worked within different populations identifying my clients individualized needs and creating treatment plans to help address and support their goals.

Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.

I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.

I currently work with individuals aged 18 and older.

I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Hello, my name is Benjamin Watkins. I look forward to working with you to make the positive changes you desire in your life. I have worked in the field since I was 19, starting as a Mentor. Helping others is my passion in life. I worked with children, adolescents, and parents in the foster care system, overcoming trauma and developing positive attachments. I have worked with a variety of issues.

I’m a licensed mental health therapist with over 10 years of experience working with individuals across a range of settings. I specialize in anxiety, depression, stress, life transitions, and relationship concerns, with additional experience in trauma and self-esteem work. My background includes training in evidence-based approaches, and I’m committed to providing a supportive, nonjudgmental space. I view therapy as a collaborative process focused on helping you create meaningful, lasting change.

I have a wide range of experience in various clinical and therapeutic settings. I specialize in working with children and adults with depression/anxiety, trauma, grief/loss, serious mental illness, lgbtq+, crisis intervention, intellectual and developmental disabilities (including Autism Spectrum Disorders), as well as traumatic brain injuries. I primarily enjoy working best with youth or adults in individual therapy sessions. I am NOT currently accepting any new COUPLE THERAPY clients at this time.