ADHD therapists and psychiatrists in Harrisonburg, VA

I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

I’m really glad you’re here.

Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.

I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.

I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.

Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.

My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.

I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.

I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.

I welcome clients from diverse backgrounds and am committed to culturally sensitive care.

I am a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-C). I completed my Bachelor of Nursing degree at Chamberlain University in Chicago, Illinois. Further, I pursued a Master of Science in psychiatry at Walden University, which allowed me to obtain certification as a psychiatric nurse practitioner. With extensive clinical experience in psychiatry, I specialize in treating individuals, couples, and families navigating challenges such as depression, ADHD, anxiety, PTSD, and substance use disorders. My background allows me to care for the whole person, addressing the complex connections between physical health, emotional well-being, and life balance.