ADHD therapists and psychiatrists in Colonial Heights, VA

My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

Welcome—I'm so glad you're here. Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, neurodivergent, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.

I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.

I currently work with individuals aged 18 and older.

I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

Hello! I am a Licensed Clinical Social Worker, which means that I have been specially trained to assess and provide on-going mental health support during and following a personal crisis. I received my MSW from the University of Denver, and completed my B.S. degree in administration of justice from George Mason University.

Prior to starting my own practice I worked in a variety of human service settings including residential treatment, secondary education, and in child welfare.

I bring a warm, friendly approach to each therapy session. I like for sessions to feel like a good conversation that leaves you feeling uplifted and more confident about yourself and your situation.

Areas of specialty include: Anxiety, ADHD, Anger Management, Complex Trauma, Depression, Life Transitions, and Relationships Issues and for children, youth, their families.

Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental healthcare. With a strong background in both nursing and psychiatric care, I am passionate about reducing the stigma surrounding mental health and empowering individuals to reclaim their quality of life. I specialize in treating depression, anxiety, ADHD, bipolar disorder, Schizophrenia Spectrum and Other Psychotic Disorders, sleep disorder, cognitive disorder, and trauma across the lifespan. I have experience working in both inpatient and outpatient settings and have a strong understanding of evidence-based practices for treating mental illness in adults.

As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.

I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.