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ADHD therapists and psychiatrists in Colonial Heights, VA
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Top ADHD therapists and psychiatrists in Colonial Heights, VA
Headway connects Colonial Heights residents with ADHD specialists who use cognitive restructuring, mindfulness-based interventions, and strengths-based approaches to address concentration problems, impulsivity, and procrastination. With 1,772 providers and free consultations available, you can find the right fit to support your neurodivergence journey.
“I bring a calm tone, steady presence, and genuine patience to each interaction, helping individuals feel comfortable, safe, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I strive to create a supportive, nonjudgmental space where individuals can unmask, release the burdens they carry, and explore their experiences openly.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is person-centered, meaning I work collaboratively with each individual to understand their unique needs, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My style is warm, collaborative, and down-to-earth, and I aim to create a space where you feel safe, heard, and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
“I bring an integrative and trauma-informed approach to therapy that honors the complexity of each person's story.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Welcome to Headway! I am Zarinah, a Licensed Professional Counselor currently licensed in Virginia, Texas, and Iowa. I have fourteen years of professional counseling experience working across settings with a diverse population and wide range of presenting problems. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, anger, depression, anxiety, trauma and many others stressors. I use Cognitive Behavioral Therapy techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe that everyone has the potential to counter their anxiety and create resilience in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Energetic
Accepts 11 insurance carriers
“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My hope is to create a safe environment where clients can explore distressing issues, begin the healing process, and create a sense of self-empowerment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
“Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based approaches, I help clients develop skills they can actually use outside of session.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.
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ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My first session will project a "calm, cool, and collected" vibe, and it is one of my favorite parts of the counseling journey...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be practical, collaborative, and focused on helping you create meaningful change in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My clients often come in feeling stuck, not because they lack insight, but because insight alone has not been enough.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 9 insurance carriers
“I tailor my therapeutic approach to best fit your unique needs, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT).”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 9 insurance carriers
I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
As a licensed counselor with over 15 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I view therapy as a collaborative, judgment-free space where you can finally set down the heavy burdens you've been carrying.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I integrate strategies from a variety of modalities, customizing the therapy experience to each individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
“My approach to therapy is client-centered and holistic, focusing on the individual's strengths and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 18 insurance carriers
Offers free consultationsView profile and book
“I believe that you are the foremost expert on your own life, and my role is to support you in your journey.”
ADD/ADHD, Chronic conditions, Grief or loss, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I am committed to walking alongside you, utilizing tailored, evidence-based approaches to help you rediscover your strength and restore balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My style is warm, direct, and supportive, and I work to create an environment where you feel safe, heard, and empowered to make meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I believe in empowering my clients to access their own innate strengths in order for them to cope and thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“Acknowledging your struggles and seeking help are powerful steps, demonstrating your commitment to your well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
“My therapeutic approach begins with a true person-centered perspective, understanding that my clients are the experts on their life's journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe therapy works best when it's tailored to your unique life—not a rigid, one-size-fits-all template.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
81 - 120 of 1,772 available therapists
About our providers who can help with ADHD in Colonial Heights, VA
Number of therapists serving Colonial Heights, VA
1,772+
Average years in practice
9 years
Top specialties offered
- 100%ADD/ADHD
- 99%Anxiety
- 97%Depression
- 88%Stress management
- 79%PTSD
Insurances accepted
- 98%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 51%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 99%English
- 6%Spanish
- 2%French
- 1%Hindi
- 1%Igbo
How they see their clients
- 92%Online only
- 8%In-person or online
Provider gender
- 81%Woman
- 18%Man
- 1%Non-binary
License types
- 37%Licensed Professional Counselor
- 34%Licensed Clinical Social Worker
- 19%Nurse Practitioner
- 4%Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 40%Family therapy
- 24%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands ADHD
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