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LGBT therapists in Utah

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Utah

Finding affirming mental health support in Utah is easier with Headway's network of 409 warm and empowering providers. Sessions are flexible, covered by insurance, and clients typically save 75% on costs—some paying as low as $0 per session.

Katherine Millichamp

Katherine Millichamp

Therapist

Virtual • Utah


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Jo Merrill

Dr. Jo Merrill

Psychologist

Virtual • Utah


“I incorporate a collaborative, strengths-based approach with evidence-based practices to promote healing and growth.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Regina Thompson

Regina Thompson

Therapist

Virtual • Utah


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Energetic, Humorous
Accepts 12 insurance carriers
Heather Rowley

Heather Rowley

Therapist

Virtual • Sandy, UT


“I believe therapy should be a positive, empowering experience focused on what works for the individual.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Solution-oriented
Accepts 14 insurance carriers
Jonathan Huck

Jonathan Huck

Therapist

Virtual & in-person • 1.7 mi away • Salt Lake City, UT


“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”
LGBTQIA+, Anxiety, Depression, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Joleene Watabe

Joleene Watabe

Therapist

Virtual • Utah


Hi there, I'm Joleene Watabe. I am a licensed professional clinical counselor and I work with clients in Utah, California and Ohio through Telehealth. I am passionate about helping people to live healthy and more fulfilling lives. I work with adolescent and adult clients and specialize in trauma, grief, anxiety, depression, relationship issues, life transitions, religious/spiritual issues and I am LGBTQ+ friendly. I conduct therapy with a customized approach that uses a combination of Acceptance and Commitment Therapy, Person-Centered Therapy, EMDR, IFS, Cognitive Behavioral Therapy, and Solution-Focused Therapy.

I decided to become a therapist after I experienced a traumatic event in my life, went to counseling for myself, and improved my life through therapy. This led me to want to help others to learn the things that I learned. I gained empathy for anybody who has struggles (which is all of us) and developed a passion for helping others to be able to overcome mental illnesses and any self-inflicted suffering. I began my journey to become a counselor by being trained in facilitating grief support groups and soon after went back to graduate school so that I could get licensed as a counselor. I worked in community mental health for several years which included being part of the county crisis team and working with our substance abuse recovery program. I also worked as a therapist through my church. In 2017 my life took a sudden turn when my husband passed away suddenly, which eventually led me to return to a focus of grief and trauma. For the last four years, I have worked through private group practices treating a variety of issues. Being the oldest child, I have a propensity to want to help others. I enjoy helping people to find healing and more peace in their lives.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Heidi Kulicke

Heidi Kulicke

Therapist

Virtual • Utah


“My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Rochelle Jones

Rochelle Jones

Therapist

Virtual • Utah


Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.

My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.

I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Jarrard

Elizabeth Jarrard

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“The key goals of working with me as your psychotherapist are to enhance your self-awareness, build self-acceptance, improve emotional regulation, strengthen resilience & develop communication skills.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Carlie Lyons

Carlie Lyons

Therapist

Virtual & in-person • Orem, UT


“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Warm
Accepts 12 insurance carriers
Candace Arnott, Lcsw

Candace Arnott, Lcsw

Therapist

Virtual • Utah


“At the heart of my work is a simple mission: to guide people along a holistic path toward greater self-awareness, resilience, and balance.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Chelsea Sheedy

Chelsea Sheedy

Therapist

Virtual • Utah


“I believe you are the expert on yourself, and you should have an active voice in shaping your therapy.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jonathan Vela

Jonathan Vela

Therapist

Virtual • Utah


My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.

I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.

I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Utah


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Hanann Morris

Hanann Morris

Therapist

Virtual • Utah


“I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Melissa Mehan

Melissa Mehan

Therapist

Virtual & in-person • 7.1 mi away • Millcreek, UT


“My therapeutic approach is grounded in the latest research and combines individualized treatment plans with a warm, empathetic, non-judgmental environment.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Israel Rodriguez

Israel Rodriguez

Therapist

Virtual • Utah


“My goal isn't to keep you in therapy — it's to help you resolve what's holding you back so you can graduate from therapy and step fully into your life with clarity, confidence, and wholeness.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Chelita Holland

Chelita Holland

Therapist

Virtual • Utah


“I like to have the client discuss what's been most difficult and support them in creating a plan to navigate through the self-defined issues.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Colleen Allie

Colleen Allie

Therapist

Virtual & in-person • 28 mi away • Tooele, UT


“I have an ability to build deep trust, I have specialized expertise and a stabilizing presence that 25 years of experience in residential care and community mental health brings.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Kelly Thomack

Kelly Thomack

Therapist

Virtual • Utah


It can take work and lots of practice to find the key to balance in your life. I personally find my balance through ongoing self-care, self-reflection, and movement.

I have been in the counseling field for over a decade starting first in Forensic Counseling as an intern and spending 10 years in community mental health. I am now an owner of a private practice where I provide individual therapy ages 18+. My practice is in Wisconsin and offer telehealth to residents in Colorado, Florida, and Utah.

LGBTQIA+, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • Lindon, UT


“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Jana Plumber

Jana Plumber

Therapist

Virtual • Utah


“Together, we'll work toward building the life you want—one grounded in purpose, balance, and resilience.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Humorous
Accepts 6 insurance carriers
Deanna Jefferson

Deanna Jefferson

Therapist

Virtual • Utah


“I believe that clients are the true experts on their stories and have many strengths that i can help uncover to address your current life situations.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jeffery Watson

Jeffery Watson

Therapist

Virtual • Utah


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jess Hooks

Jess Hooks

Therapist

Virtual • Utah


“I'm a neurodivergent-affirming and a queer-affirming therapist, which means I won't make you educate me on your identity before we can get to work.”
LGBTQIA+, ADD/ADHD, Anxiety, Identity issues, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Nikki Day

Nikki Day

Therapist

Virtual • Utah


Nikki Day, LCSW, is a licensed clinical social worker and therapist with experience providing mental health services since 2019 through community mental health agencies, group practices, and private practice settings. She earned her Master of Social Work from the University of Denver in 2020 and completed her clinical licensure requirements in 2025. Nikki is the founder of Vivant Counseling, LLC, where she works primarily with individuals navigating depression, anxiety, trauma, and life transitions. While maintaining a generalist approach, she has developed specialized experience supporting members of the LGBTQIA+ community, and survivors of domestic and sexual violence. In 2026, she expanded her professional licensure to include both Utah and Nevada, allowing her to broaden access to mental health care across multiple states.

LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacie Cottrell

Stacie Cottrell

Therapist

Virtual & in-person • 10 mi away • Cottonwood Heights, UT


“I believe therapy is a collaborative process and strive to create an environment where clients feel heard, understood, and seen.”
LGBTQIA+, Anxiety, Depression, Family issues, PTSD
Challenging, Creative, Warm
Accepts 3 insurance carriers
Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual & in-person • 6.1 mi away • Holladay, UT


“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers
Jake Clark

Jake Clark

Psychiatric Mental Health NP

Virtual • Utah


“I myself am an openly Autistic/ADHD (AUDHD) diagnosed man and know how difficult and complex life can be.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Cheryl Babb

Cheryl Babb

Therapist

Virtual • Utah


I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Reva Rasband

Dr. Reva Rasband

Psychiatric Mental Health NP

Virtual • Utah


“My approach starts with listening. I want to understand your experiences, your goals, and what has or hasn't worked for you in the past.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Shannon Nielson

Shannon Nielson

Therapist

Virtual & in-person • 4.1 mi away • South Salt Lake, UT


I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason Duenas

Jason Duenas

Therapist

Virtual • Utah


“People often tell me I'm warm, honest, and easy to talk to. I show up as a real person, not a distant expert.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Krista Geelen

Krista Geelen

Therapist

Virtual • Utah


“I have been moving towards a focus on working with individuals to confront core beliefs and develop healthier mindsets and self-acceptance along the way.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robert Bulloch

Robert Bulloch

Therapist

Virtual • Salt Lake City, UT


“The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”― Confucius. Have you felt that anxiety, depression, or trauma are stopping you from living the life you want and deserve? I utilize evidence-based practices with clients like Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy approaches to develop more adaptive responses and cultivate lasting coping to help clients bend with the winds of life. I'm now accepting clients for both in-person and telehealth therapy, and accept many insurances.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Relf

Megan Relf

Therapist

Virtual • Utah


I have been in the mental health field since 2017 and am passionate about meeting my clients where they are at, jumping in the trenches with them, and helping them navigate life’s challenges. I strive to help clients better understand their thoughts, beliefs, and patterns while providing the support and guidance they need to create meaningful change. I have experience working with individuals across the lifespan and with a diverse range of population, with a passion in working with young adults.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Utah


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Vattey Ung

Vattey Ung

Therapist

Virtual • Utah


As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 4 insurance carriers

About our LGBTQIA+ affirming therapists in Utah

Number of therapists serving Utah
There are over 412 therapists in Utah accepting new patients.
412+
Average years in practice
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8 years
Top specialties offered
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  • 100%LGBTQIA+
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 92%Trauma
Insurances accepted
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  • 100%Aetna
  • 93%Cigna
  • 89%Carelon Behavioral Health
  • 83%Regence BlueCross BlueShield of Utah
  • 56%Select Health - Utah
Languages spoken
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  • 99%English
  • 8%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 75%Woman
  • 23%Man
  • 2%Non-binary
License types
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  • 51%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 43%Family therapy
  • 38%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.