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Obsessive-compulsive disorder therapists & psychiatrists in Salt Lake City, UT

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Salt Lake City, UT

Find OCD support in Salt Lake City with 385 licensed providers experienced in Exposure Therapy, Response Prevention, and CBT. Headway offers virtual and in-person sessions with flexible scheduling, free consultations, and sessions often covered by insurance—many patients pay as little as $0 per session.

Dr. Chandler Reed

Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person • Logan, UT


Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Jessica Shetzen

Jessica Shetzen

Therapist

Virtual • Utah


Nice to meet you! I’m Jessica, a Licensed Clinical Social Worker with over a decade of experience working with adults. Clients often describe me as warm, direct, and easy to talk to.

I specialize in supporting LGBTQIA+ clients and adults navigating anxiety, depression, relationship stress, and major life transitions. My goal is to create a space where you can be fully yourself and feel supported while doing meaningful work.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Angela Mesenburg

Angela Mesenburg

Therapist

Virtual • Utah


“I believe that you are the expert on your story and that you know best what you need in our sessions.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Caylin Montoya

Caylin Montoya

Therapist

Virtual • Utah


“I prioritize building a strong professional rapport with my clients in order to create a trusting environment.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mekael Jones

Mekael Jones

Psychiatric Mental Health NP

Virtual • St. George, UT


I’m a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare and more than a decade as a nurse practitioner. My work blends evidence-based medication management with an integrative, trauma-informed lens. I believe effective care looks beyond symptoms to understand the person as a whole.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sherene Hirschi

Sherene Hirschi

Therapist

Virtual • Utah


“I create a warm and accepting space where you can feel safe in sharing what is occurring for you in your everyday life.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Carrie Jackson

Carrie Jackson

Therapist

Virtual • Utah


“I am warm and affirming in session. I am able to provide key insights reflecting my understanding of each individual I works with.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Nancy Jenkins

Dr. Nancy Jenkins

Therapist

Virtual • Utah


“Healing begins when you feel genuinely understood. I offer a caring, supportive and judgment free environment...”
OCD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matt McNutt

Matt McNutt

Therapist

Virtual • Murray, UT


“I believe that meaningful change happens when you're met with compassion, curiosity, and the right tools to support your growth.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Stephen Marten

Stephen Marten

Therapist

Virtual & in-person • Cedar City, UT


“My goal is to get you to a place where you have the tools, skills and confidence to manage things on your own without the need for my help!”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Regina Thompson

Regina Thompson

Therapist

Virtual • Utah


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Energetic, Humorous
Accepts 11 insurance carriers
Sharla Christie

Sharla Christie

Therapist

Virtual • Kanab, UT


“As someone who has walked my own healing path, I bring deep empathy, honesty, and compassion into every session.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Rachel Beitler

Rachel Beitler

Therapist

Virtual • Salt Lake City, UT


“My approach blends curiosity, creativity, and compassion to help you connect with yourself in new ways.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Bruce Fordham

Bruce Fordham

Therapist

Virtual • Utah


“ART is a form of psychotherapy that works to reprogram painful memories and images that are stored in the brain, and replaces them with positive ones...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aneladee Milne

Aneladee Milne

Therapist

Virtual • Utah


“I create a safe and nurturing environment where clients explore emotions, develop resilience, and build healthier, more fulfilling lives.”
OCD, ADD/ADHD, Anxiety, Depression, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laraine Murdock

Laraine Murdock

Therapist

Virtual • Utah


“I like a person-centered approach through a guided process to help clients learn tools and techniques that will help throughout life.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Holly McKay

Holly McKay

Therapist

Virtual • Layton, UT


“My approach is rooted in the philosophy that every individual possesses the innate power to heal, provided they have the right map and a compassionate guide.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 8 insurance carriers
David Robles

David Robles

Therapist

Virtual • Utah


“My work in healthcare leadership has given me firsthand insight into high-pressure environments, decision fatigue, professional expectations, and the emotional weight that often comes with leadership and responsibility.”
OCD, ADD/ADHD, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jamie Mathews

Jamie Mathews

Psychiatric Mental Health NP

Virtual • Syracuse, UT


“I believe that psychiatric medicines and therapy are meant to support and never overwhelm; to help us be in control of our emotions and behaviors...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Tara Adamson

Tara Adamson

Therapist

Virtual • Utah


Hi! 🫶🏼 I specialize in complex trauma and neurodiversity

It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Bryce Rodabough

Bryce Rodabough

Therapist

Virtual • West Jordan, UT


“I believe that the basis of therapy is the relationship we build. I will always take time to understand who you are, what makes you tick, and how you want your life to be.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 9 insurance carriers
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • Utah


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Esme Yarnell

Esme Yarnell

Therapist

Virtual • Utah


“I believe everyone needs to be met with compassion and acceptance because it takes courage to come to counseling.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Michelle Curtis

Michelle Curtis

Therapist

Virtual • Draper, UT


“Empathy, trust, and psychological safety are the foundational qualities and outcomes that I first and foremost bring to my clients.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Steven Smith

Steven Smith

Therapist

Virtual • Utah


“I won't push people to relive bad experiences, but I will work to establish a safe space to share and explore your needs at your own pace.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
George Holbrook

George Holbrook

Therapist

Virtual • Utah


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
OCD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Cade Dopp

Cade Dopp

Therapist

Virtual • Utah


“When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Israel Rodriguez

Israel Rodriguez

Therapist

Virtual & in-person • Provo, UT


“My goal isn't to keep you in therapy — it's to help you resolve what's holding you back so you can graduate from therapy and step fully into your life with clarity, confidence, and wholeness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Christina Blake

Christina Blake

Psychiatric Mental Health NP

Virtual • Utah


Christina offers medication management, psychiatric evaluations, and computerized ADHD testing in unhurried appointments that allow her patients to feel heard and empowered. Christina is a board-certified psychiatric nurse practitioner with experience with teens, adults, and older adults. She empowers patients to take control of their treatment and their lives. She offers virtual and in person visits.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Utah


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Phil Francis

Phil Francis

Therapist

Virtual • Salt Lake City, UT


“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jolene Salisbury Blackburn

Jolene Salisbury Blackburn

Therapist

Virtual • Utah


“Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Allison Norman

Allison Norman

Therapist

Virtual • Utah


Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, Anxiety,PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.

Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach. The use of this philosophy offers an analysis of how the inner system - body, mind, spirit, emotion - connects to the outer system - family, culture, community. I believe when one area is out of balance, it impacts everything else.

This view extends to the belief that mental health is not separate from overall health. I am honored for the opportunity to guide my clients to self-awareness and mindfulness. Through this journey, they can gain insight into their own interwoven systems"

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Holistic, Open-minded
Accepts 8 insurance carriers
Jana Plumber

Jana Plumber

Therapist

Virtual • Utah


“Together, we'll work toward building the life you want—one grounded in purpose, balance, and resilience.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Humorous
Accepts 6 insurance carriers
Myamaria Shields

Myamaria Shields

Therapist

Virtual & in-person • Hyde Park, UT


“After sessions with me you will likely feel empowered to start making changes in your life and start living a more fulfilling life.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Cheryl Babb

Cheryl Babb

Therapist

Virtual • Utah


I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Reva Rasband

Dr. Reva Rasband

Psychiatric Mental Health NP

Virtual • Utah


“My approach starts with listening. I want to understand your experiences, your goals, and what has or hasn't worked for you in the past.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Jordan Bowman

Jordan Bowman

Psychiatric Mental Health NP

Virtual • Utah


“I'm passionate about helping individuals heal by getting to the root of their mental health challenges, not just managing symptoms.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jennifer Fuller

Jennifer Fuller

Therapist

Virtual • Utah


“I rely on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Salt Lake City

Finding the right OCD therapist in Salt Lake City starts with looking for a licensed provider who has specific training in exposure and response prevention (ERP) — a form of cognitive behavioral therapy (CBT) that some providers use to support people with obsessive-compulsive disorder. Providers with ERP experience can help you work through obsessions and compulsions in a structured way, which is different from general talk therapy. Psychiatrists can also support OCD care through medication management, sometimes alongside therapy.

Salt Lake City and surrounding areas like Sandy, Murray, and Draper have a range of OCD providers, but confirming availability and insurance coverage can be time-consuming. Consider what matters most to you — whether that's a provider who offers virtual sessions, specializes in a specific OCD subtype, or practices near your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

OCD therapy in Salt Lake City can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.