What kind of therapy is best for OCD?

Exposure and response prevention (ERP) therapy is highly effective for OCD. This therapy helps people manage their obsessions and compulsions.

What kind of provider should I see for OCD?

A licensed therapist with experience in obsessive-compulsive disorder treatment is recommended. Psychiatrists can also provide medication management.

How much does OCD therapy cost in Provo, UT?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for OCD treatment in Provo, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat OCD?

Yes, medications like SSRIs are commonly prescribed to manage obsessive-compulsive disorder symptoms.

Is OCD therapy covered by insurance in Provo, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for obsessive-compulsive disorder. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an OCD specialist in Provo, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating obsessive-compulsive disorder. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find OCD therapists & psychiatrists in Provo, UT

Johnathon Peterson

Therapist

Virtual • Utah

“My background includes extensive work with anxiety disorders, trauma, OCD, ADHD, and stress-related challenges. My approach blends empathy with structure so that each session moves you closer to the relief and...”

“My background includes extensive work with anxiety disorders, trauma, OCD, ADHD, and stress-related challenges. My approach blends empathy with structure so that each session moves you closer to the relief and clarity you've been hoping for.”

OCD, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Rachael Sutton

Therapist

Virtual • Utah

“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of...”

“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of your experience.”

OCD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Mena Soliman

Therapist

Virtual • Utah

“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with...”

“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”

OCD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Empowering, Open-minded

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Sandra Raichart

Therapist

Virtual • Utah

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

OCD, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Brandon Kruse

Psychiatric Mental Health NP

Virtual • Utah

“I specialize in working with anxiety, depression, ADHD, OCD, and bipolar disorder. I would be honored to help you in the challenges of life. Growing up in a large family and spending more than ten years in the...”

“I specialize in working with anxiety, depression, ADHD, OCD, and bipolar disorder. I would be honored to help you in the challenges of life. Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core of my practice.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

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Jordan Zabriskie

Therapist

Virtual • American Fork, UT

“I have extensive experience in hospital and clinical mental health settings, working with individuals facing depression, anxiety, trauma, addiction, ADHD, and OCD.”

“I have extensive experience in hospital and clinical mental health settings, working with individuals facing depression, anxiety, trauma, addiction, ADHD, and OCD. I’m trained in EMDR and specialize in helping people who feel stuck, overwhelmed, or in a constant state of trauma.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Monica Peterson

Therapist

Virtual • Vineyard, UT

“My specialty is working young adults and older adults who need support with OCD, anxiety, and depression. I am trained in Accelerated Resolution Therapy, an evidence based treatment for PTSD, phobias, etc. I've...”

“My specialty is working young adults and older adults who need support with OCD, anxiety, and depression. I am trained in Accelerated Resolution Therapy, an evidence based treatment for PTSD, phobias, etc. I've worked with clients of all backgrounds who struggle with challenges including: anxiety, depression, OCD, PTSD, trauma, substance use,...”

OCD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Lynda Healey

Psychiatric Mental Health NP

Virtual • Millcreek, UT

“I work with adolescents and adults experiencing a wide range of concerns, including anxiety, depression, ADHD, trauma, OCD, bipolar disorder, and psychotic disorders.”

“I work with adolescents and adults experiencing a wide range of concerns, including anxiety, depression, ADHD, trauma, OCD, bipolar disorder, and psychotic disorders. I combine evidence-based psychiatric care with a compassionate and nonjudgmental approach, helping clients build practical tools to manage challenges and create lasting progress.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Andrew Ferguson

Therapist

Virtual • Utah

“I work with clients managing anxiety, ADHD, and OCD-related behaviors, using a collaborative, client-centered approach. My goal is to create a supportive space where you feel understood, validated, and empowered to...”

“I work with clients managing anxiety, ADHD, and OCD-related behaviors, using a collaborative, client-centered approach. My goal is to create a supportive space where you feel understood, validated, and empowered to make meaningful change.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book

Kallee Stephenson

Therapist

Virtual • Utah

“My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults. I can promise to witness you, wherever your journey takes...”

“My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults. I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Hannah Carter

Therapist

Virtual • Heber City, UT

“This may include OCD-focused treatment, anxiety reduction strategies, trauma processing, or skill-building for emotional regulation. I have advanced training in the treatment of OCD and anxiety and use evidence-based...”

“This may include OCD-focused treatment, anxiety reduction strategies, trauma processing, or skill-building for emotional regulation. I have advanced training in the treatment of OCD and anxiety and use evidence-based approaches such as Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (ICBT).”

OCD, ADD/ADHD, Anxiety, Depression,

Holistic, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Mallori Diez

Therapist

Virtual • Utah

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief...”

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief... My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Tamarah Taylor

Therapist

Virtual • Utah

“I also support people working through anxiety, depression, and OCD, and I really value creating a space where you can feel understood, supported, and not alone in what you’re facing.”

“I also support people working through anxiety, depression, and OCD, and I really value creating a space where you can feel understood, supported, and not alone in what you’re facing. I’ve had the opportunity to work with a wide range of clients from children in play therapy (which I continue to do now) to individuals and families navigating...”

OCD, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Victoria Turrentine

Therapist

Virtual • Utah

“I am an LCSW in the states of Texas and Utah, and I focus on issues with relationships, anxiety, substance abuse, OCD, parental, postpartum, and perineal therapy, and depression.”

“I am an LCSW in the states of Texas and Utah, and I focus on issues with relationships, anxiety, substance abuse, OCD, parental, postpartum, and perineal therapy, and depression. I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Jolene Salisbury Blackburn

Therapist

Virtual • Utah

“Jolene’s Areas of Specialty: • Mood Disorders (Including Depression and Bipolar 1 and 11) • Anxiety Disorders (Including OCD and PTSD) • Adjustment... Jolene has been facilitating psychotherapy for over 15 years in a...”

“Jolene’s Areas of Specialty: • Mood Disorders (Including Depression and Bipolar 1 and 11) • Anxiety Disorders (Including OCD and PTSD) • Adjustment... Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Sierra McLain

Therapist

Virtual • Utah

“The concerns addressed with clients have included ADHD, anger, anxiety, depression, faith transitions, grief, life transitions, OCD, relationship distress, stress, and trauma.”

“The concerns addressed with clients have included ADHD, anger, anxiety, depression, faith transitions, grief, life transitions, OCD, relationship distress, stress, and trauma. Hi! I'm Sierra. I'm a Licensed Clinical Social Worker. My intention is to create a safe space to focus on your goals and experiences.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Direct, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Brittney Cabral

Psychiatric Mental Health NP

Virtual • Utah

“ERP is a structured, evidence-based therapy, and education about OCD is an important part of the process. Having experienced OCD myself, I understand how overwhelming it can be to live with intrusive thoughts,...”

“ERP is a structured, evidence-based therapy, and education about OCD is an important part of the process. Having experienced OCD myself, I understand how overwhelming it can be to live with intrusive thoughts, anxiety, and compulsions.”

OCD, Anxiety, Panic disorders

Direct, Holistic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Sarah Richards

Therapist

Virtual & in-person

9 West Forest Street, Brigham City, UT

“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness. I’m Sarah Richards, a Clinical Mental Health Counselor (CMHC) and owner of The Mindful Approach.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Tirzah Mojica

Therapist

Virtual • Utah

“I specialize in OCD treatment, sexual wellness and health, intimacy, and relationship concerns. I also support individuals navigating anxiety, depression, and trauma.”

“I specialize in OCD treatment, sexual wellness and health, intimacy, and relationship concerns. I also support individuals navigating anxiety, depression, and trauma. I offer a warm, welcoming, and judgment-free space where you can feel safe being yourself and exploring life's challenges.”

OCD, ADD/ADHD, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Aneladee Milne

Therapist

Virtual • Utah

“Skilled in crisis intervention, trauma-focused therapies, and addressing complex mental health needs such as anxiety, depression, addictive behaviors, religious OCD and postpartum care.”

“Skilled in crisis intervention, trauma-focused therapies, and addressing complex mental health needs such as anxiety, depression, addictive behaviors, religious OCD and postpartum care. I create a safe and nurturing environment where clients explore emotions, develop resilience, and build healthier, more fulfilling lives.”

OCD, ADD/ADHD, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Sarah Thomas

Therapist

Virtual • Utah

“My training includes Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR).”

“My training includes Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR). I help clients identify the underlying patterns that keep them feeling disconnected and support them in developing healthier ways of relating to themselves...”

OCD, Anger management, Anxiety, Depression,

Challenging, Empowering, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Beth Pembroke

Psychiatric Mental Health NP

Virtual • Utah

“...p>Treating: ADHD Addictions Anxiety Bipolar Depression General Mental Health Grief Insomnia Mood Disorders OCD... My style is approachable, straightforward, and judgment-free. Mental health can be serious, but...”

“...p>Treating: ADHD Addictions Anxiety Bipolar Depression General Mental Health Grief Insomnia Mood Disorders OCD... My style is approachable, straightforward, and judgment-free. Mental health can be serious, but psychiatric care doesn't have to feel intimidating or overly clinical.”

OCD, ADD/ADHD, Anger management, Anxiety,

Humorous, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Sevon Taroian

Therapist

Virtual • Utah

“I use a wide range of CBT methods, including DBT skills, ERP, prolonged exposure, and other modalities as needed. I am very client-focused.”

OCD, ADD/ADHD, Anger management, Anxiety,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Jordyn Jacobson

Therapist

Virtual • Pleasant View, UT

“I also spent some time in an intensive residential treatment program as a primary therapist helping teen boys overcome severe anxiety and obsessive compulsive disorders.”

“I also spent some time in an intensive residential treatment program as a primary therapist helping teen boys overcome severe anxiety and obsessive compulsive disorders. Coming from a trauma/domestic violence background myself, I understand my clients' experiences in their distressing relationships with intimate partners.”

OCD, Anxiety, Family issues, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Aetna, Regence BlueCross BlueShield of Utah, Curative,

View profile and book

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Utah

“I provide medication management as well as supportive psychotherapy for patients 6+, to assist with finding relief of symptoms of depression, anxiety, ADHD, bipolar disorder, sleep, OCD, PTSD, perinatal...”

“I provide medication management as well as supportive psychotherapy for patients 6+, to assist with finding relief of symptoms of depression, anxiety, ADHD, bipolar disorder, sleep, OCD, PTSD, perinatal... I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being...”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Monica Cook

Therapist

Virtual & in-person

780 South 2000 West, Syracuse, UT

“Over the years, I have developed a deep passion for helping those struggling with anxiety, depression, BPD, bipolar disorder, and OCD, and have worked extensively with clients dealing with Borderline...”

“Over the years, I have developed a deep passion for helping those struggling with anxiety, depression, BPD, bipolar disorder, and OCD, and have worked extensively with clients dealing with Borderline... I am committed to creating a sustainable model for healing. I look forward to working with you and supporting you on your journey.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Joseph Tenney

Therapist

Virtual • Springville, UT

“I'm passionate about treating PTSD (specialization in treating sexual trauma), OCD, anxiety, depression, anger and chemical and sexual addictions. My approach is energetic, optimistic, and compassionate. I ask my...”

“I'm passionate about treating PTSD (specialization in treating sexual trauma), OCD, anxiety, depression, anger and chemical and sexual addictions. My approach is energetic, optimistic, and compassionate. I ask my clients if they want to”feel better” therapy or “get better” therapy and have over 20 years of experience.”

OCD, Anxiety, Depression, Family issues,

Challenging, Solution-oriented, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan

View profile and book

Chaya Choen

Therapist

Virtual • Utah

“...supporting clients facing a wide range of concerns, including depression, social anxiety, childhood trauma, relationship challenges, parenting difficulties, career transitions, autism spectrum disorder, OCD...”

“...supporting clients facing a wide range of concerns, including depression, social anxiety, childhood trauma, relationship challenges, parenting difficulties, career transitions, autism spectrum disorder, OCD... My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and...”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Tracy Koller

Therapist

Virtual • Utah

“I utilize a Cognitive Behavioral (CBT) approach to therapy, with a focus on Exposure Response Prevention (ERP). I strive to build a relationship that is very supportive, trusting, collaborative and nonjudgmental.”

OCD, Anxiety

Empowering, Solution-oriented, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Providence Health Plan

Offers free consultationsView profile and book

Carina Barnum

Therapist

Virtual • Utah

“Anxiety, depression, Suicidal thoughts, ( behaviors, and families of those who suffer), ADHD, Anger, OCD, mood disorders, personality disorders, infidelity, betrayal trauma, adoption, attachment concerns...”

“Anxiety, depression, Suicidal thoughts, ( behaviors, and families of those who suffer), ADHD, Anger, OCD, mood disorders, personality disorders, infidelity, betrayal trauma, adoption, attachment concerns... As a certified trauma specialist, I can help uncover the triggers that make you feel vulnerable and transform from just surviving to Thriving.”

OCD, ADD/ADHD, Anger management, Anxiety,

Direct, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Jules Martinez

Therapist

Virtual & in-person

850 East 300 South, Salt Lake City, UT

“I also work with individuals facing overlapping mental health challenges, including OCD and emerging personality disorders. I know how overwhelming it can be to figure out who you are while facing pressure from...”

“I also work with individuals facing overlapping mental health challenges, including OCD and emerging personality disorders. I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

OCD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Roman Laws

Therapist

Virtual • Utah

“I help adults with ADHD, anxiety, depression, OCD, and panic who feel stuck despite trying to “think their way out” of the problem. My focus is on helping adults navigate the unique challenges that come with ADHD,...”

“I help adults with ADHD, anxiety, depression, OCD, and panic who feel stuck despite trying to “think their way out” of the problem. My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”

OCD, ADD/ADHD, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, United Healthcare,

Offers free consultationsView profile and book

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person

678 Vine Street, Murray, UT

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health...”

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health... Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an...”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Madeline Claude

Therapist

Virtual • Utah

“(ERP). I also have a focused interest in perinatal mental health, supporting individuals through pregnancy, postpartum transitions, and early parenthood.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Allison Norman

Therapist

Virtual • Utah

“...of clients with needs ranging from major depression, ADD/ADHD, Anxiety,PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts...”

“...of clients with needs ranging from major depression, ADD/ADHD, Anxiety,PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others. Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach.”

OCD, ADD/ADHD, Anger management, Anxiety,

Challenging, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Giannina Fuentes Mendieta

Therapist

Virtual • Bountiful, UT

“I also work deeply with anxiety, OCD, grief, and the identity questions that can come with navigating multiple cultures or major life transitions. Clients often describe working with me as a space where they finally...”

“I also work deeply with anxiety, OCD, grief, and the identity questions that can come with navigating multiple cultures or major life transitions. Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”

OCD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Erik Wells

Therapist

Virtual • Utah

“I utilize ERP, ACT and I-CBT for OCD, TF-CBT and Parts Work for trauma and attachment related issues, CBT and Self Compassion for depression and other concerns.”

“I utilize ERP, ACT and I-CBT for OCD, TF-CBT and Parts Work for trauma and attachment related issues, CBT and Self Compassion for depression and other concerns. I'm here to collaborate with you, encouraging and supporting where needed and challenging and pushing you to be your best self too.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Katherine Paris

Therapist

Virtual • Utah

“We'll also begin identifying your goals for therapy and laying the groundwork for a personalized ERP plan that feels collaborative and aligned with what matters most to you.”

OCD, Anxiety, Depression, Maternal mental health,

Challenging, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Karel Winner

Psychiatric Mental Health NP

Virtual • Lehi, UT

“I treat trauma and PTSD, OCD, bipolar disorder, depression, and anxiety, and my approach is solution-focused and holistic, built around the person in front of me rather than a protocol.”

“I treat trauma and PTSD, OCD, bipolar disorder, depression, and anxiety, and my approach is solution-focused and holistic, built around the person in front of me rather than a protocol. I've spent nearly two decades in medicine and healthcare, and I pull all of it into the way I care for you.”

OCD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Vanessa Vann

Therapist

Virtual • Utah

“I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation...”

“I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation... I utilize a very laid-back approach and believe there is no single approach to healing, and therefore tailor treatment to the needs of each...”

OCD, ADD/ADHD, Anger management, Anxiety,