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Family therapy and counseling in Ogden, UT
Top family therapists in Ogden, UT
Headway connects Ogden families with experienced providers who specialize in attachment-based approaches, couples dynamics, and parent-child relationships. Whether you're in central Ogden or surrounding areas, find the right fit from our network of 424 licensed therapists offering virtual and in-person family sessions.
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Providence Health Plan,
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Family issues, ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Family issues, Anxiety, Depression, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah
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Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Carelon Behavioral Health
Family issues, Anxiety, Depression, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Family issues, ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Family issues, ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Transgender issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage,
Family issues, ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Grief or loss, Identity issues, Infertility, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Maternal mental health, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Family issues, ADD/ADHD, Anger management, Anxiety, Depression, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, Anger management, Anxiety, Chronic conditions, PTSD, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Family issues, Anger management, Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Providence Health Plan,
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Regence BlueCross BlueShield of Utah
When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
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Hi, I'm Shelley Sims, LMFT.
I believe healing happens when people feel truly seen, understood, and accepted. My goal is to create a warm, supportive space where you can show up exactly as you are—without judgment or pressure to have everything figured out.
I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful and fulfilling.
My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman Method, Dialectical Behavior Therapy (DBT), and somatic, nervous system-informed techniques. Together, we'll identify unhelpful patterns, process painful experiences, and develop practical skills that create lasting change.
Whether you're healing from childhood wounds, working through relationship struggles, managing overwhelming emotions, or simply feeling stuck, you don't have to do it alone. I believe growth is possible at any stage of life, and I would be honored to walk alongside you as you rediscover your strengths and move toward the life you want.
Taking the first step can feel overwhelming, but you don't have to have it all figured out before reaching out. If you're ready to begin your healing journey, I'd love to help.
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Family issues, End of life care, Grief or loss, LGBTQIA+, Men's issues, Physical health issues, PTSD, Relationship issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Anxiety, Depression, Grief or loss, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
About our family therapists in Ogden, UT
- 99%Anxiety
- 96%Depression
- 92%Stress management
- 90%Relationship issues
- 90%Family issues
- 99%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 85%Regence BlueCross BlueShield of Utah
- 56%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 10%Spanish
- 1%French
- 1%Portuguese
- 1%American Sign Language
- 79%Online only
- 21%In-person or online
- 65%Woman
- 34%Man
- 1%Non-binary
- 47%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 21%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 1%Psychologist
- 100%Family therapy
- 100%Individual therapy
- 56%Couples therapy
- 29%Child or adolescent therapy
Frequently asked questions
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