LGBT therapists in Plano, TX

I am a licensed psychologist with over fifteen years of experience providing therapy in both Spanish and English. I earned my master’s degree in counseling psychology from Indiana University and my doctorate in counseling psychology from the University of Illinois at Urbana-Champaign. My doctoral program emphasized multicultural competence and using research to inform practice. Therefore, I use an evidence-based, cultural and trauma-informed approach in therapy. I have worked with Veterans, women and men diagnosed with HIV/AIDS, women diagnosed with breast cancer, and individuals experiencing substance abuse, depression, anxiety, and relationship difficulties. I am licensed in the states of Texas and Iowa.

I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.

My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.

I hold certifications in:

• Critical Incident Stress Management (CCISM)
• Trauma-Conscious Yoga Method (TCYM)
• Callahan Techniques, Thought Field Therapy (TFT-Alg)
• Certified Clinical Trauma Professional (CCTP)

My training includes:

• Somatic Therapy
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Solution-Focused Therapy
• Dialectical Behavior Therapy (DBT) skills & mindfulness
• Cognitive Processing Therapy (CPT)
• Perinatal Mental Health

I graduated from Texas A&M -Commerce in December of 2014 with a master is counseling. I am trained in family counseling, and untraditional families(LGBTQ and poly) counseling.

I am a licensed therapist in Texas for the past 8 years and my work has been in a variety of setting: Non profits working with the victims of abuse, clients suffering with addiction, trauma work and clients with depression, anxiety .

I assist children, teens, young adults, and adults work through tough times and difficult emotions, life’s transitions, and relationship challenges. Whether it’s a child with big feelings and educational barriers, a teen feeling isolated and unsure of themselves, or an adult attempting to navigate anxiety, stress, burnout, or identity shifts - I offer a safe, nonjudgmental space to explore what’s going on and facilitate lasting change.

I believe therapy is a collaborative effort, and that, therapy works for those that work it. My ultimate goal is to assist clients in establishing attainable goals, and supporting them as they work to obtain improved functioning overall in their daily lives. I received both my Bachelor of Arts and Master of Education from the University of St. Thomas, in Houston, and have been a Licensed Professional Counselor since 2018.

Do you feel like you are too much and not enough all at the same time? Are you craving new, enduring and healthy relationships but don’t know how to find them? Do you want a more peaceful, satisfying relationship with your body or sexual desires? If so, you have found the right place to explore your identity and relationships in a supportive, compassionate and judgment-free environment. Exploring yourself or finding your voice may sound daunting, but you don’t have to take on this journey alone.

I am passionate about offering an empathetic and empowering space for folx to explore their relationships with themselves, others, and their bodies. I am a sex-worker positive therapist and kink-aware. I use person-centered, attachment, and feminist approaches to support my clients in finding their voice. I am Health at Every Size aligned and fat accepting.

If you're ready to find your voice, create a more loving and healthy relationship with your body and others, feel free to contact me for a free, 30-minute consultation. I am so excited to work with you.

I have been a licensed clinical social worker for over 30 years bringing broad experience and perspective to my sessions. I believe that joining with a client is paramount to establishing trust. Trusting that your provider cares for you, has your best interest at heart and provides you with reasonable and doable solutions is key to growth. If we don’t connect, no harm/no foul. We agree to move on and I will assist with that process, if necessary.

Being told I "talk too much" in grade school has really worked out for me. I have 15 + years of experience working with diverse populations. Those populations include: homeless persons, LGBTQ+, those with chemical dependency, those living with HIV/AIDS, adolescents, college students, incarcerated persons, and senior adults. My experience and education has afforded me the opportunity to provide psychotherapy (which includes teletherapy), group therapy, consultation, and outreach services. I received my Masters in Mental Health Counseling through Capella University. I am dedicated to diversity, inclusion, and equity.

I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.

I work well with children, adolescents and adults, parents, couples and families. I work with helping people improve their self concept, eliminating negative thoughts that disturb our peace of mind. I help people through transitions in their life, trauma, whether that be changes in school/work, relationships, grief and loss, moves, retirement, recreating themselves etc. I help individuals, couples and families communicate in a way that betters their interpersonal relationships. I work with past grief and traumas that get in the way of healthy life functioning. I help people move toward a balanced and happier overall way of life.

I offer an interpersonal style of therapy and I use many modalities and much experience to help individuals, couples and families work through difficulties they may be facing or helping work toward living a more aware, peaceful life. Check out my website for more information. My clients say that they are put at ease with me immediately and I help them.

I am here to listen with a trained ear and help with a easy warmth that will allow you to be gentler with yourself as you become the you that you dreamed to be.