LGBT therapists in Plano, TX

EMDR, Play therapy, trauma informed therapist, specializing in eating disorder treatment and kids

You should know that I truly care about who you are, not just the symptoms you’re experiencing. I understand that reaching out for mental health support can feel intimidating, especially if you’ve ever felt judged, misunderstood, or dismissed in the past. My goal is to create a space where you feel safe, heard, and respected from the very first conversation.

I approach every person with compassion, patience, and curiosity. I take the time to understand your story, your stressors, and what matters most to you, so your care is never one-size-fits-all. I believe healing happens best when you feel supported and involved in your treatment, and I see our work as a true partnership.

I am committed to using evidence-based practices while also honoring your lived experience. Whether we are focusing on medication, coping strategies, or long-term growth, I will always be honest, supportive, and collaborative.

Above all, you should know that you are not alone here, and your well-being is my priority.

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Hello, and welcome. I am a Licensed Professional Counselor (LPC) serving clients throughout Texas. I earned a Master of Arts in Clinical Psychology and completed my LPC internship under the supervision of an exceptional LPC Supervisor here in Texas.

My experience spans a variety of mental health settings, including working as a case manager and service coordinator for individuals with developmental disabilities, a rehabilitation teacher in a state psychiatric hospital, a therapist on a geriatric behavioral health unit, and a counselor in medication-assisted treatment (MAT), substance use disorder (SUD) inpatient and outpatient programs, and individual counseling settings. These experiences have allowed me to support individuals facing anxiety, depression, trauma, substance use disorders, grief, life transitions, and relationship challenges.

A primary focus of my work is helping individuals heal from trauma and anxiety. I have completed the training portion of Accelerated Resolution Therapy (ART), an evidence-based approach that uses bilateral eye movements similar to EMDR while incorporating its own unique treatment methods. Throughout my career, I have come to recognize how common trauma is and how profoundly it can impact a person's emotions, relationships, self-worth, and overall quality of life.

My counseling style is compassionate, collaborative, and tailored to each client's unique needs. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and respected. Whether you are struggling with anxiety, trauma, substance use, grief, or feeling stuck in life, my goal is to help you build insight, strengthen coping skills, and work toward meaningful change over time.