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ADHD therapists and psychiatrists in Pasadena, TX
Top ADHD therapists and psychiatrists in Pasadena, TX
Struggling with focus, procrastination, or impulse control? Pasadena ADHD providers on Headway use evidence-based approaches like cognitive restructuring and time management training to help you build practical strategies. Get matched with a provider and start your free consultation today.
Welcome! I am so glad you found me. I am a highly trained therapist who works with children and adolescents ages 3-18 as well as young adults and parents. I received my undergraduate degree from Dallas Baptist University and my Masters in Counseling from the University of North Texas. I am an LPC, a Licensed Professional Counselor in the state of Texas. I have also worked with foster and adoptive children and their families and I am trauma-informed as well having a broad range of experience in education. I have two therapy dogs who often join me in sessions. George is an experienced helper while Charolette is still a puppy in training. I have been working with children for over 20 years.
I am here to help you meet your personal goals regarding your mental health.
Hello, my name is Shonda Phillips-Young. I am a Licensed Clinical Social Worker and Clinical Supervisor. Thank you for taking the time to get to know me better. I am excited to invite you to embark on a transformative journey toward a more balanced and enriched life, where serenity and personal growth await. My passion is fostering a secure, supportive environment where you can express your thoughts and emotions without fear of judgment. Together, we will navigate your challenges and work diligently toward your aspirations. I am dedicated to empowering you throughout the therapeutic process, helping you uncover your inner strengths and resilience. I eagerly look forward to the possibility of joining you on this transformative path toward healing and growth.
What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.
I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.
About our providers who can help with ADHD located within 20 miles of Pasadena, TX
- 100%ADD/ADHD
- 99%Anxiety
- 91%Depression
- 90%Stress management
- 85%Trauma
- 100%Aetna
- 87%Cigna
- 76%Carelon Behavioral Health
- 75%Blue Cross and Blue Shield of Texas
- 61%Ascension
- 96%English
- 14%Spanish
- 3%Mandarin
- 1%Cantonese
- 1%Farsi
- 97%In-person or online
- 3%In-person only
- 85%Woman
- 15%Man
- 64%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 5%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 99%Individual therapy
- 34%Family therapy
- 25%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Pasadena
Searching for ADHD therapists in Pasadena starts with knowing what kind of support fits your needs. Therapy can help with ADHD-related concerns like focus, procrastination, organization, time management, and emotional regulation. Some people look for therapy focused on executive function skills or cognitive behavioral therapy for ADHD, while others also want medication management from a psychiatrist. Adult ADHD and pediatric ADHD can involve different needs, so it helps to review each therapist’s listed specialties, age groups served, and approach before booking.
Pasadena is a smaller market, so local in-person options may be more limited than in larger Texas cities. Virtual appointments can expand your search while still letting you choose a therapist who understands ADHD and related concerns, such as anxiety or depression. As you compare therapists, consider appointment availability, scheduling flexibility, therapy style, and whether a free phone consultation is offered. Reading bios can also help you understand how each therapist works with ADHD, how sessions are structured, and whether their communication style seems like a fit.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you search for ADHD therapists who are accepting new patients, review detailed profiles, check insurance information, and see estimated out-of-pocket costs before you book. From there, you can compare options and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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