ADHD therapists and psychiatrists in Pasadena, TX

I received a Master of Arts in Professional Counseling from Amberton University, and I am licensed by the state of Texas as a Licensed Professional Counselor. I have been trained in EMDR, IFS, PIT, psychedelic-assisted therapy, Relational Life therapy and Gottman Level One. I work with adult individuals and couples and specialize in LGBTQ+ issues, addiction, trauma, codependency, and relationships.

Empowering Growth Through Compassionate, Personalized Therapy

Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.

I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.

My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.

I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.

My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.

I'm a Psychiatric Mental Health Nurse Practitioner specializing in comprehensive, evidence-based care for individuals experiencing depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. With years of healthcare experience and a compassionate, patient-centered approach, I provide personalized treatment plans tailored to your unique goals and needs.

Whether you're seeking medication management, psychotherapy, or a combination of both, I work collaboratively with you to develop an individualized plan that promotes lasting wellness and improved quality of life.

I also offer Spravato® (esketamine) treatment for eligible adults with treatment-resistant depression and depressive symptoms associated with major depressive disorder. To better meet the needs of busy professionals, students, and families, evening and weekend Spravato appointments are available in a comfortable, supportive clinical setting.

My goal is to provide accessible, high-quality mental health care that empowers you to achieve emotional wellness and long-term recovery.

Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Hello, and welcome. I am a Licensed Professional Counselor (LPC) serving clients throughout Texas. I earned a Master of Arts in Clinical Psychology and completed my LPC internship under the supervision of an exceptional LPC Supervisor here in Texas.

My experience spans a variety of mental health settings, including working as a case manager and service coordinator for individuals with developmental disabilities, a rehabilitation teacher in a state psychiatric hospital, a therapist on a geriatric behavioral health unit, and a counselor in medication-assisted treatment (MAT), substance use disorder (SUD) inpatient and outpatient programs, and individual counseling settings. These experiences have allowed me to support individuals facing anxiety, depression, trauma, substance use disorders, grief, life transitions, and relationship challenges.

A primary focus of my work is helping individuals heal from trauma and anxiety. I have completed the training portion of Accelerated Resolution Therapy (ART), an evidence-based approach that uses bilateral eye movements similar to EMDR while incorporating its own unique treatment methods. Throughout my career, I have come to recognize how common trauma is and how profoundly it can impact a person's emotions, relationships, self-worth, and overall quality of life.

My counseling style is compassionate, collaborative, and tailored to each client's unique needs. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and respected. Whether you are struggling with anxiety, trauma, substance use, grief, or feeling stuck in life, my goal is to help you build insight, strengthen coping skills, and work toward meaningful change over time.

My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.