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ADHD therapists and psychiatrists in Pasadena, TX
Top ADHD therapists and psychiatrists in Pasadena, TX
Struggling with focus, procrastination, or impulse control? Pasadena ADHD providers on Headway use evidence-based approaches like cognitive restructuring and time management training to help you build practical strategies. Get matched with a provider and start your free consultation today.
Hi! I'm Sharin, and welcome to Your Evolving Truth Therapies! Finding a therapist can feel overwhelming and I’m glad you are taking this step on the path to where you want to be. I provide individual therapy to people 16+. I named my practice Your Evolving Truth Therapies (YET Therapies) because where you are at right now does not have to be where you stay; there is a lot of power in the word YET! I am an identity-affirming and trauma-informed therapist. My areas of focus include life transitions, stress management, anxiety, depression, and grief and loss.
If you've been struggling with anxiety, depression, addiction, anger, or behaviors that keep getting in the way of the life you want, you don't have to figure it out alone. I'm a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with 18 years of experience helping people rebuild their lives through criminal reentry. Today, I work with children, teens, adults, and couples who are looking for real change. Over the years, I've learned that no one is defined by their past, and I believe every person is capable of growth when they're given the right support.
I became a therapist to be safe space for people who didn't feel like they had one. I earned my Masters in Marriage and Family Therapy so I could be equipped to help couples navigate their struggles and be that safe space for anyone who needed it. No one should feel like they have to do life alone.
I have over 24 years of experience working with all different age groups and diagnoses. I have extensive experience working with complex trauma to include military, veteran and first responder related experiences. I have years of experience working with PTSD, moral injury and survivor's guilt.
I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.
About our providers who can help with ADHD located within 20 miles of Pasadena, TX
- 100%ADD/ADHD
- 99%Anxiety
- 91%Depression
- 90%Stress management
- 85%Trauma
- 100%Aetna
- 87%Cigna
- 76%Carelon Behavioral Health
- 75%Blue Cross and Blue Shield of Texas
- 61%Ascension
- 96%English
- 14%Spanish
- 3%Mandarin
- 1%Cantonese
- 1%Farsi
- 97%In-person or online
- 3%In-person only
- 85%Woman
- 15%Man
- 64%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 5%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 99%Individual therapy
- 34%Family therapy
- 25%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Pasadena
Searching for ADHD therapists in Pasadena starts with knowing what kind of support fits your needs. Therapy can help with ADHD-related concerns like focus, procrastination, organization, time management, and emotional regulation. Some people look for therapy focused on executive function skills or cognitive behavioral therapy for ADHD, while others also want medication management from a psychiatrist. Adult ADHD and pediatric ADHD can involve different needs, so it helps to review each therapist’s listed specialties, age groups served, and approach before booking.
Pasadena is a smaller market, so local in-person options may be more limited than in larger Texas cities. Virtual appointments can expand your search while still letting you choose a therapist who understands ADHD and related concerns, such as anxiety or depression. As you compare therapists, consider appointment availability, scheduling flexibility, therapy style, and whether a free phone consultation is offered. Reading bios can also help you understand how each therapist works with ADHD, how sessions are structured, and whether their communication style seems like a fit.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you search for ADHD therapists who are accepting new patients, review detailed profiles, check insurance information, and see estimated out-of-pocket costs before you book. From there, you can compare options and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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