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Find a Cigna therapist in Memphis, TN

Book a therapist or psychiatrist in Memphis, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Memphis, TN

In Memphis, Headway works with your Cigna insurance to make mental health care accessible across neighborhoods like Midtown, Downtown, and Cooper-Young. With 1,008 licensed providers available and copays between $0-$40, virtual and in-person sessions bring professional support to your preferred setting.

Greg Hill

Greg Hill

Therapist

Virtual • Tennessee


“I have a particular passion for working with individuals who experience ADHD and other forms of neurodivergence, as well as those impacted by trauma or chronic stress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Dr. Denise Houser

Dr. Denise Houser

Therapist

Virtual • Tennessee


Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Glenn Covert

Glenn Covert

Therapist

Virtual • Tennessee


“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nelly Meeks

Nelly Meeks

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in holistic approach to mental health treatment. I treat you as a whole person and therefore I consider your overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Sadie Miller-Daley

Sadie Miller-Daley

Therapist

Virtual • Tennessee


“I have extensive training in EMDR and weave in other interventions as needed. I believe strongly in the mind body connection & power of our subconscious mind.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Sandra Miramontes

Sandra Miramontes

Therapist

Virtual • Tennessee


“I hope clients will take away a sense of emotional healing, calmness, and the confidence to move forward...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Brittany Tyler

Brittany Tyler

Therapist

Virtual • Tennessee


“I enjoy being interactive and engaged with my clients, but I do tailor my approach based on the needs and personalities of each individual.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
Kelsey Thrash

Kelsey Thrash

Therapist

Virtual • Tennessee


“I take a warm and holistic approach to therapy, focusing on the therapeutic relationship while utilizing a person-centered lens.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gina Porter

Gina Porter

Therapist

Virtual • Tennessee


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Whitney Weaver

Whitney Weaver

Therapist

Virtual • Tennessee


“I strive to create a space that feels genuine, collaborative, and judgment-free, where you can show up as you are (even on the messy days).”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Participatory
N. Channelle Reinhardt

N. Channelle Reinhardt

Therapist

Virtual • Tennessee


“I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Christine Polk

Christine Polk

Therapist

Virtual & in-person • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Dr. Dawn-Elise Snipes

Dr. Dawn-Elise Snipes

Therapist

Virtual • Tennessee


“I am very active and inquisitive in the therapeutic process, trying to help you identify what may be causing your symptoms or blocking you from moving toward what is important in your rich and meaningful life.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Holistic, Solution-oriented, Warm
Rachel McCullough

Rachel McCullough

Therapist

Virtual • Tennessee


Hi, I’m Rachel! I’m a therapist who is here to help you take control of your own life, with empathetic and straightforward guidance. You have the answer inside you; sometimes it just takes someone helping move away the clutter. We will work together to uncover old patterns and beliefs that have been holding you back from being your true self.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Warm
Kelly Mabey

Kelly Mabey

Therapist

Virtual • Tennessee


“I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
King Counts

King Counts

Therapist

Virtual • Clarksville, TN


“I seek to enhance and develop strengths and resources you already have toward realizing a higher quality of life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Heidi Kilmer

Heidi Kilmer

Therapist

Virtual • Tennessee


“My approach to therapy is collaborative, flexible, and centered on helping clients reconnect with their authentic selves while improving their relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Renetta Albea

Renetta Albea

Therapist

Virtual • Tennessee


“My 1st and main priority is meeting each of my clients where they are and displaying a non-judgmental attitude.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Heather Brooke

Heather Brooke

Therapist

Virtual • Jackson, TN


“I believe in meeting my clients where they are. There is no one size fits all approach to therapy and I work with clients where they are at.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Lee Owen

Lee Owen

Therapist

Virtual • Nashville, TN


“As a member of the LGBT community, I have a special expertise in serving LGBTQ clients as well as poly and kink communities.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Participatory, Warm
Alyssa Brandon

Alyssa Brandon

Therapist

Virtual • Tennessee


“I have a very collaborative therapy style with clients. I do a lot of education around the various mental health disorders so clients can be empowered to control of their mental health...”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Lindsey McAllister

Lindsey McAllister

Therapist

Virtual • Tennessee


“I have extensive experience working with men and women who have experienced trauma or struggle with substance use disorders.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Men's issues, Panic disorders
Empowering, Inquisitive, Open-minded
Dr. Danielle Whitehurst

Dr. Danielle Whitehurst

Psychiatrist

Virtual • Tennessee


I am available to care for individuals who require non-standard and flexible appointment hours including evenings; and, with a focus on working adults/professionals, students, elderly, those with challenges due to their illness, and so forth. I am also open to taking on patients who need continuity of care after discharge from inpatient care. I am capable of providing on the spot medication management including deprescribing/tapers, addressing interactions, taking over from primary care provider for more advance regiment, etc ...

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented
Cheri Littlefield

Cheri Littlefield

Therapist

Virtual • Tennessee


“My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Rebecca Yarosh

Rebecca Yarosh

Therapist

Virtual • Mount Carmel, TN


“I specialize in working with clients who are ready to heal from all types of trauma, including emotional, physical, sexual, religious, etc...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Sarah Knowlton

Sarah Knowlton

Therapist

Virtual • Tennessee


“Approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results.”
Cigna + 1 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Inquisitive, Participatory
Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Memphis, TN


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Francine Owens

Francine Owens

Therapist

Virtual • Tennessee


“I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
John Philip Rogers

John Philip Rogers

Therapist

Virtual & in-person • Murfreesboro, TN


“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Dr. Amanda Dooley

Dr. Amanda Dooley

Therapist

Virtual • Tennessee


“I utilize techniques from several types of therapy in order to tailor my approach to the individual client.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Humorous, Warm
Delaney Spillman

Delaney Spillman

Therapist

Virtual • Tennessee


“I specialize in meaningful Christian counseling that integrates the science of your nervous system with the depth of your faith, nurturing connection between mind, body, and spirit.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Dr. Nancy-Jane Batten

Dr. Nancy-Jane Batten

Psychologist

Virtual • Tennessee


“I often use humor in therapy and those who've observed my work say that I'm intuitive, goal-oriented, client-centered, caring, and patient.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Elizaveta Patchen

Elizaveta Patchen

Therapist

Virtual • Tennessee


“I believe that through our work together we can come closer to the life that is flowing, is full of happiness and ease.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Kristen Prince

Kristen Prince

Psychiatric Mental Health NP

Virtual • Tennessee


I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who provides medication management across the lifespan, including children, adolescents, adults, and older adults. I have experience treating depression, anxiety, ADHD, bipolar disorder, other mood disorders, trauma-related symptoms, irritability, impulse control concerns, behavioral issues, emotional dysregulation, psychotic disorders, and substance use disorders, as well as supporting individuals who are in recovery.

My background includes inpatient and outpatient psychiatric settings and crisis intervention, allowing me to support individuals with both acute and ongoing mental health needs. I strive to create a supportive, respectful space where clients feel heard and understood. I also work with families and caregivers when appropriate to support continuity of care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Caroline Gowen

Caroline Gowen

Therapist

Virtual • Tennessee


“I provide a safe, calming space to express your true thoughts and feelings, allowing the healing process to begin.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Charles Andrew Baskin

Charles Andrew Baskin

Therapist

Virtual • Tennessee


“I am committed to treating each client, couple, or family collaboratively and will work with you to identify which intervention or approach will best help you meet your identified goals.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Kathryn Tackett

Kathryn Tackett

Therapist

Virtual • Tennessee


“You can expect a warm, supportive, and nonjudgmental environment where you feel heard, respected, and empowered throughout the therapeutic process.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Lynde Ross

Lynde Ross

Therapist

Virtual • Nashville, TN


I am a Licensed Clinical Social Worker with over 10 years of experience helping clients. I am trained in EMDR, Emotionally Focused Therapy (EFT), Brainspotting, Trust Based Relational Intervention (TBRI), Ketamine-Assisted Psychotherapy, and Trauma-Sensitive Yoga.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Kelsey Mammen

Kelsey Mammen

Therapist

Virtual • Tennessee


“We work on healing the past so you can be here in the present, with the ultimate goal of being embodied and able to respond instead of react to stressors in your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Brooke Hogan

Brooke Hogan

Therapist

Virtual • Tennessee


My name is Brooke, and I'm glad you're here.

I love working with a variety of disorders including anxiety, depression, OCD, and many more. One of my passions includes working with those living with or being impacted by cancer or terminal illness.

Cigna + 1 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.