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Find a Cigna therapist in Memphis, TN

Book a therapist or psychiatrist in Memphis, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Memphis, TN

In Memphis, Headway works with your Cigna insurance to make mental health care accessible across neighborhoods like Midtown, Downtown, and Cooper-Young. With 1,011 licensed providers available and copays between $0-$40, virtual and in-person sessions bring professional support to your preferred setting.

Gerald Vernell

Gerald Vernell

Therapist

Virtual & in-person • 2 mi away • Memphis, TN


“I'm not like most therapists. I do NOT sugar coat. If you're willing to do the work, change will happen.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Susan Bell

Susan Bell

Therapist

Virtual & in-person • 3.5 mi away • Memphis, TN


“My style is warm, steady, and supportive, with a focus on helping you explore what's getting in the way, heal past hurts, and develop practical tools for long‐term well‐being and growth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Donna Walker

Donna Walker

Therapist

Virtual & in-person • 1.4 mi away • Memphis, TN


“It has been my life-long calling to help others on their journey towards becoming who they were created to be.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sabrina Mitchell

Sabrina Mitchell

Therapist

Virtual & in-person • 5.9 mi away • Memphis, TN


“I'm passionate about advocacy - showing up as a genuine partner in your healing, not just a clinician, but someone truly invested in helping you become the change agent of your own life.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Shalyndria Parker

Shalyndria Parker

Therapist

Virtual & in-person • <1 mi away • Memphis, TN


“You deserve a space where your full self can be seen, heard, and supported especially during life's most challenging seasons.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Latasha Martin

Latasha Martin

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • Memphis, TN


“I am committed to making a positive impact by creating a supportive and nonjudgmental environment where clients feel heard, valued, and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
Erica Long

Erica Long

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Memphis, TN


“With over 12 years of experience in mental health, I am a Board‐Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families find clarity, stability, and hope.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Becky Davis

Becky Davis

Therapist

Virtual & in-person • 8.1 mi away • Memphis, TN


“All emotions are good and should be handled with care, because they are the forces that lead us to ourselves.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Holistic, Open-minded
Angela Rusk

Angela Rusk

Therapist

Virtual & in-person • 8.1 mi away • Memphis, TN


“I work with my clients to create a safe space for change, and to find the solutions that work for them.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebekah Barrom

Rebekah Barrom

Therapist

Virtual & in-person • 8.1 mi away • Memphis, TN


“I enjoy choosing approaches that are practical, solution-oriented, and that build on my clients' strengths.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Latrina Stewart

Latrina Stewart

Therapist

Virtual & in-person • 8.3 mi away • Memphis, TN


“I thrive by helping people to develop the skills and wisdom to set proper boundaries, to heal, and be whole.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Fredrick Gillam Jr.

Fredrick Gillam Jr.

Therapist

Virtual & in-person • 9.2 mi away • Memphis, TN


“Counseling is more than a career for me. It is my call to sit with people in difficult places and help to restore the beauty in life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jay Stone

Jay Stone

Therapist

Virtual & in-person • 11 mi away • Memphis, TN


“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Olivia Vires

Olivia Vires

Therapist

Virtual & in-person • 11 mi away • Memphis, TN


“I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jamil Matthews

Jamil Matthews

Therapist

Virtual & in-person • 11 mi away • Memphis, TN


“Vey solution focused. I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Tara Seay

Tara Seay

Therapist

Virtual & in-person • 4.7 mi away • Memphis, TN


“My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Adam Naylor

Adam Naylor

Therapist

Virtual & in-person • 12 mi away • Memphis, TN


“You are a person with a story, not a clinical project. I come to you from the perspective that you have immense value and purpose and that you are made for relational connection.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm
Traci Skinner

Traci Skinner

Therapist

Virtual & in-person • 14 mi away • Germantown, TN


Hi, great to meet you! With 30 years of experience, I’m passionate about helping individuals navigate life’s challenges, heal from past wounds, and rediscover a sense of joy and purpose. Together, we’ll create a safe, supportive space where you can feel empowered to thrive.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Lenise Murrell

Lenise Murrell

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Memphis, TN


Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults. My focus is ADHD, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Participatory, Solution-oriented
Rylee Tillman

Rylee Tillman

Therapist

Virtual & in-person • 16 mi away • Cordova, TN


I’ve got tools to help you feel more balanced and in control! I work with adults and I’m passionate about supporting first responders (IAFF-trained and always learning!) and anyone navigating addiction. I have a masters in clinical counseling with a specialization in trauma and addiction. Think of me as your partner in creating calm, confidence, and positive change—in a totally judgment-free zone.

Cigna + 8 others
Anxiety, Bipolar disorder, Grief or loss, Panic disorders, PTSD
Direct, Energetic, Humorous

Offers free consultationsView profile and book
Lauren Robinson

Lauren Robinson

Therapist

Virtual & in-person • 15 mi away • Bartlett, TN


“I specialize in helping adults heal from trauma, anxiety, burnout, grief, and life transitions, with particular expertise working with healthcare professionals, first responders, and adults who have been diagnosed with ADHD or identified as...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Leigh Pitre

Dr. Leigh Pitre

Therapist

Virtual & in-person • 15 mi away • Germantown, TN


“Healing begins at connection, so I strive for safe connection and attunement in sessions with clients.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Dr. Anna Davis

Dr. Anna Davis

Psychologist

Virtual & in-person • 14 mi away • Germantown, TN


“Because I served over a decade as a co-investigator at a clinical research site, contributing to the development and testing of new psychiatric medications, I have considerable experience...”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented
Jamadriane Johnson

Jamadriane Johnson

Psychiatric Mental Health NP

Virtual • Tennessee


“As a Black woman who has personally experienced mental health struggles, I bring a unique perspective to the care I provide.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brittany Buchanan

Brittany Buchanan

Therapist

Virtual • Nashville, TN


I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

Cigna + 7 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Tennessee


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Sherrie S

Sherrie S

Psychiatric Mental Health NP

Virtual • Tennessee


“I am open, empowering, and encourage introspection. I lean toward the use of both Cognitive and Dialectical Behavioral Therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Hanna Lee

Hanna Lee

Therapist

Virtual • Tennessee


“I believe in a holistic approach to therapy and utilize evidenced-based interventions in my practice.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Cynthia Jackson

Cynthia Jackson

Therapist

Virtual • Tennessee


“My work focuses on helping people find practical, real-life solutions to the challenges they are facing.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Janice Davidson

Janice Davidson

Therapist

Virtual • Tennessee


“I believe therapy should feel both supportive and useful, so I work with you to develop practical tools and strategies you can apply in your everyday life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Melissa Dye

Melissa Dye

Therapist

Virtual • Tennessee


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Neha Gupta

Neha Gupta

Psychiatric Mental Health NP

Virtual & in-person • Nashville, TN


“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Chad Hughes

Chad Hughes

Therapist

Virtual • Tennessee


“I partner with my clients to help them increase understanding and find strategies to meet their goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Solution-oriented
Letizia Smith

Letizia Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I especially value working with individuals from diverse and underserved backgrounds and strive to provide culturally responsive care...”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Maternal mental health
Direct, Empowering, Inquisitive
Sandra Durhamohr

Sandra Durhamohr

Therapist

Virtual & in-person • Nashville, TN


“I believe therapy is a journey towards more presence - helping you feel recharged and more familiar with your values and true-self.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Holistic
Renetta Albea

Renetta Albea

Therapist

Virtual • Tennessee


“My 1st and main priority is meeting each of my clients where they are and displaying a non-judgmental attitude.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Wyatt Stephens

Wyatt Stephens

Therapist

Virtual • Powell, TN


“I help create a validating and supportive environment where clients can develop the skills needed to improve their quality of life and achieve their goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, LGBTQIA+, OCD, Substance use / addiction
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Jill Banks

Jill Banks

Therapist

Virtual • Tennessee


“You can expect to take away a positive outlook, sense of hope, encouragement, empathy and understanding.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julie Tilley

Julie Tilley

Therapist

Virtual & in-person • Cleveland, TN


“My goal for each session is that clients leave feeling better about their life than when they entered the office.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm

Offers free consultationsView profile and book
Ashley Elmquist

Ashley Elmquist

Therapist

Virtual & in-person • Nashville, TN


“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.