Skip to main content
Headway

Find a Cigna therapist in Memphis, TN

Book a therapist or psychiatrist in Memphis, TN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Memphis, TN

In Memphis, Headway works with your Cigna insurance to make mental health care accessible across neighborhoods like Midtown, Downtown, and Cooper-Young. With 1,066 licensed providers available and copays between $0-$40, virtual and in-person sessions bring professional support to your preferred setting.

Luda Wilner

Luda Wilner

Therapist

Virtual • Tennessee


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jeremy Combs

Jeremy Combs

Therapist

Virtual • Tennessee


“I'm a client-centered therapist, always striving for creative ways to meet you where you're at, using a casual, friendly approach to help reach your goals.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Daniel Crowell

Daniel Crowell

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that mental health care works best when it's a true partnership — one built on trust, shared goals, and the understanding that you are the expert on your own life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Tennessee


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. Tempest Alexandria McDonald

Dr. Tempest Alexandria McDonald

Therapist

Virtual • Tennessee


“I am a multiply neurodivergent therapist and published researcher who is passionate about helping all clients, including those with neurodivergent conditions (diagnosed or self-identified), achieve personal growth.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jason Lewis

Jason Lewis

Therapist

Virtual • Tennessee


“I work to establish a judgment free, warm, loving and accepting relationship where clients feel the freedom to be who they are...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Kristen Prince

Kristen Prince

Psychiatric Mental Health NP

Virtual • Tennessee


I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who provides medication management across the lifespan, including children, adolescents, adults, and older adults. I have experience treating depression, anxiety, ADHD, bipolar disorder, other mood disorders, trauma-related symptoms, irritability, impulse control concerns, behavioral issues, emotional dysregulation, psychotic disorders, and substance use disorders, as well as supporting individuals who are in recovery.

My background includes inpatient and outpatient psychiatric settings and crisis intervention, allowing me to support individuals with both acute and ongoing mental health needs. I strive to create a supportive, respectful space where clients feel heard and understood. I also work with families and caregivers when appropriate to support continuity of care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Kylie Link

Kylie Link

Psychiatric Mental Health NP

Virtual • Lewisburg, TN


“I believe that therapy should feel like a safe, supportive space where you can be understood without judgment and feel comfortable being your authentic self.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Robyn Richardson

Robyn Richardson

Therapist

Virtual • Tennessee


“I believe that every person I sit with has strengths worth building on, and I work hard to see and name those strengths from the very beginning.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Andrew Oshobu

Andrew Oshobu

Therapist

Virtual • Tennessee


“I draw from several evidence-based approaches — including CBT (changing unhelpful thought patterns), DBT (building skills to manage intense emotions)...”
Cigna + 6 others
Anger management, Anxiety, Family issues, Identity issues, PTSD
Creative, Empowering, Warm
Rachel Manning

Rachel Manning

Therapist

Virtual • Tennessee


“I believe in the power of the therapeutic relationship as what drives best outcomes, along with the client working on their goals outside of the therapy sessions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Warm
Jennifer Knox

Jennifer Knox

Therapist

Virtual • Tennessee


“I offer affirming, culturally responsive therapy for adolescents ages 13–17 and adults, including LGBTQ+ clients and adults living with personality disorders.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • Mt. Juliet, TN


“My style is warm, supportive and down-to-earth. I want my clients to feel comfortable, so I focus on creating a safe, non judge mental space where they can share openly.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Amy Jordan

Amy Jordan

Therapist

Virtual • Tennessee


“I approach each individual as the expert in their own life. My goal is to help you access within yourself the way to freedom, peace, and safety.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Valerie Wade

Valerie Wade

Therapist

Virtual • Tennessee


Hello!

My name is Valerie Wade. I am a Masters-prepared LCSW (licensed clinical social worker) with over 35 years of experience working in corporate and clinical settings including inpatient and outpatient psychiatric settings, private practice, medical and training. I have assisted clients with a wide range of concerns such as depression, anxiety, adjustment issues, relationship challenges, parenting problems, substance use and self-esteem issues.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Solution-oriented, Warm
Claude Wayne Williams

Claude Wayne Williams

Therapist

Virtual & in-person • Chattanooga, TN


“I believe counseling should provide more than a place to talk; it should help you understand the patterns that may be keeping you stuck and develop realistic strategies for meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Tiffanie McDonald

Tiffanie McDonald

Therapist

Virtual • Tennessee


“My approach to therapy is warm, collaborative, and client-centered, with a strong emphasis on creating a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Traci Skinner

Traci Skinner

Therapist

Virtual • Germantown, TN


Hi, great to meet you! With 30 years of experience, I’m passionate about helping individuals navigate life’s challenges, heal from past wounds, and rediscover a sense of joy and purpose. Together, we’ll create a safe, supportive space where you can feel empowered to thrive.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Skyler Baker

Skyler Baker

Therapist

Virtual • Johnson City, TN


“I use a combination of holistic counseling and evidence-based approaches to create a safe, therapeutic space where healing and growth can thrive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Holistic, Humorous
Renee Lackey

Renee Lackey

Therapist

Virtual • Brentwood, TN


Maybe you’re the person who holds everything together, but inside you feel anxious, overwhelmed, stuck in your head, or exhausted from trying so hard to get things right. Or maybe parenting is bringing up emotions and patterns you never expected. I work with adults navigating anxiety, trauma, ADHD, perfectionism, relationships, and parenting. I’m an EMDR-trained therapist, and I’ll help you understand what’s happening underneath—not just manage what shows up on the surface.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Madison Bernard

Madison Bernard

Therapist

Virtual • Tennessee


“I especially enjoy working with young adults (18-30) who are navigating self-esteem, identity exploration, life transitions, and/or social anxiety.”
Cigna + 5 others
Anxiety, Grief or loss, Identity issues, Stress management, Women's issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Victoria Motter

Victoria Motter

Therapist

Virtual • Tennessee


I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Cigna + 13 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Melisse Prusinski

Melisse Prusinski

Therapist

Virtual & in-person • Madison, TN


I'm a Licensed Marriage & Family Therapist (LMFT) and Board Certified Hypnotherapist based in Madison, TN, with 16 years in practice. I hold a Master's in Clinical Psychology from Pepperdine University and am a certified hypnotherapist through the National Guild of Hypnotists. I'm also an AAMFT Approved Supervisor, so I train and supervise other clinicians in addition to seeing clients myself.

I work with adults and families around addiction, trauma and PTSD, and impulse control disorders, along with anxiety, low self-esteem, mood disorders, OCD, relationship issues, and compulsive or disruptive patterns. Hypnotherapy and Internal Family Sytems are my favorite modalities.

I offer both in-person sessions (at Watershed Wellness Cooperative in Madison) and telehealth, with daytime, evening, and weekend availability.

Cigna + 1 others
ADD/ADHD, Anger management, Chronic conditions, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Stacey Smith

Stacey Smith

Therapist

Virtual • Tennessee


“My approach combines Cognitive-Behavioral, Person-Centered, Trauma-Focused, and Solutions-Focused Therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Satoria Pearce

Satoria Pearce

Therapist

Virtual • Franklin, TN


Growing up and transitioning into adulthood, I always felt that I needed a "person". Someone who could be there to support me through the hardships and uncertainties of life. Someone who was unbiased and was there to just listen or to be that shoulder to cry on when I felt like no one in the world would be able to understand me. Being that person that I once needed, is what fueled the desire within to become a therapist.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Kelli Jo Oerman

Kelli Jo Oerman

Therapist

Virtual • Tennessee


I am a Licensed Professional Counselor and Mental Health Service Provider (LPC/MHSP). I take a compassionate, person-centered approach, helping clients work through anxiety, depression, relationship concerns, grief, self-esteem, and life transitions. I also welcome clients who wish to incorporate their faith into their healing journey.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Warm
Maddy E

Maddy E

Therapist

Virtual • Mt. Juliet, TN


“I strive to create an environment that facilitates comfortability, unconditional positive regard, empathy, authenticity, honesty, and laughter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Open-minded
Jarvis Cleveland

Jarvis Cleveland

Therapist

Virtual • Tennessee


“For the past seven years, I've worked with people navigating identity, trauma, family conflict, relationships, and the stress that comes with trying to find where you belong.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Ebony Johnson

Ebony Johnson

Therapist

Virtual • Tennessee


“My expertise focuses on helping women develop the skills necessary to face life's challenges with optimism and hope.”
Cigna + 3 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Keisha Shervington

Keisha Shervington

Therapist

Virtual • Tennessee


“My biggest strength includes upholding the therapeutic relationship by showing respect, empathy, and non-judgment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Open-minded
Jennifier Campbell

Jennifier Campbell

Therapist

Virtual • Tennessee


“As a neurodivergent therapist, I understand firsthand how differently our brains can work- and how important it is to find strategies that actually fit you.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Savannah Szpur

Savannah Szpur

Therapist

Virtual & in-person • Cleveland, TN


Welcome!

I’m Savannah, a Licensed Marriage and Family Therapist with a passion for individuals and couples who want healing, restoration, and stabilization in their relationships and personal lives. Adulthood is full of challenges, changes, and hardship. But these challenges can be particularly overwhelming when you’ve entered adulthood with relational or childhood wounds. You may feel stuck, directionless, confused, enraged, depressed, anxious, and ashamed. However, there is hope.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Linning

Melissa Linning

Therapist

Virtual • Tennessee


“My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Darla Nave

Darla Nave

Therapist

Virtual • Tennessee


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Dr. Racquel O'Riley

Dr. Racquel O'Riley

Psychiatric Mental Health NP

Virtual • Tennessee


This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Dr. Marissa Gray

Dr. Marissa Gray

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in healing and thriving, not just surviving. Therefore, it is vital that whole body wellness be the goal of each appointment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Dawn Murphy Lcsw

Dr. Dawn Murphy Lcsw

Therapist

Virtual • Tennessee


Dr. Murphy is a Licensed Clinical Social Worker with nearly 40 years of experience in counseling individuals and families. She specializes in various areas of psychotherapy in including – Christian focused, Trauma focused, Addiction and recovery, Veteran PTSD and Military sexual trauma, depression/anxiety/bipolar disorder, Grief and victims of abuse.

Education:

Bachelor of Arts in Social Work from the University of Michigan in Flint, MI.

Master Social Work from Eastern Michigan in Ypsilanti, MI.

Doctorate in Behavioral Health and Integrated Primary Care from Arizona State University

Additional Credentials - Certified Master Addiction Counselor (PMAC), Certified Process therapy – trauma focused (CPT), Cognitive Behavioral Treatment in Chronic Pain (CBT-CP)

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Warm
LaQuandra McGhee

LaQuandra McGhee

Therapist

Virtual • Nashville, TN


“I provide a space where you don't have to sugarcoat anything—you can show up as you are and talk through what's really going on.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.