Addiction therapists & psychiatrists in Cookeville, TN

I believe therapy works best when you feel truly seen, heard, and safe. My approach is warm, collaborative, and grounded in the understanding that meaningful change happens at your pace.

I work with individuals who are navigating anxiety, stress, life transitions, and patterns that no longer serve them. Together, we explore what’s getting in the way and build tools that feel practical, supportive, and sustainable in real life.

Whether you’re feeling stuck, overwhelmed, or simply curious about understanding yourself more deeply, therapy can be a space to slow down, reconnect, and move forward with greater clarity and self-compassion.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change—even during the most difficult seasons of life.

Therapy is not about fixing you—it is about supporting growth, increasing self-awareness, and improving overall life wellness.

Whether you are seeking support for long-standing concerns or navigating a current life transition, therapy can be a space to reconnect with yourself, restore balance, and move forward with clarity, confidence, and hope. You do not have to do this alone.

I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

Hi, I’m Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner.

I provide compassionate, evidence-based mental health care for those seeking clarity, relief, and a sense of steadiness in their lives.

I have over 27 years of experience in nursing and mental health care. I specialize in supporting individuals of all ages who are navigating anxiety, depression, trauma, grief, relationship challenges, and burnout.

I have a particular passion for working with caregivers, high-achieving professionals, and women who carry the emotional weight of others. My care blends evidence-based psychiatric treatment with holistic approaches to help clients achieve balance in mind, body, and spirit.

If you are looking to develop a greater understanding of yourself, a situation, or are looking for tools to better navigate life, we may be a fit.

You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

Wherever you are, we can start there. I am a Licensed Clinical Social Worker with 20 years of experience supporting individuals, families, and communities through a wide range of life challenges. I have worked with people from diverse backgrounds, helping them navigate difficulties, recognize their strengths, set meaningful goals, and create lasting change.

My approach is compassionate, collaborative, solution-focused, and goal-oriented. I strive to create a welcoming, nonjudgmental space where clients feel safe sharing their stories, concerns, and needs. I meet each client where they are, listen with intention, and build relationships grounded in trust, respect, empathy, and understanding.

I believe every client brings unique experiences, strengths, challenges, and goals to therapy. My role is to help clients understand what they are experiencing, identify barriers, and develop practical strategies for moving forward. I take a whole-person approach, considering the relationships, resources, life circumstances, and emotional needs that shape each person’s experience.

I am passionate about helping clients feel empowered to make positive changes. I support individuals experiencing stress, anxiety, depression, trauma, relationship or family concerns, major life transitions, or feelings of being stuck. My professional experience also includes supporting pregnant and postpartum mothers navigating depression, trauma, crises, life transitions, and the emotional and practical challenges of motherhood. This work has deepened my passion for perinatal mental health.

I believe asking for help is a sign of strength. My goal is to walk alongside each client, help them identify where they want to go, and support them as they work toward getting there.

Hi, I'm Shayla Robinson and I have over 15 years of experience helping patients overcome their toughest mental health challenges. I offer a warm, supportive space where you can feel comfortable, seen, and truly heard. My approach to therapy is collaborative and encouraging, whether you're navigating life transitions, managing stress, or seeking deeper self-understanding, we'll explore what brings you here at your own pace.