Couples therapists in Pennsylvania

Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

I'm Jennifer, and I know that deciding to reach out takes real courage. I've spent 23 years working with children, adolescents, and adults navigating anxiety, depression, grief, eating disorders, autism spectrum concerns, tic disorders, and OCD. My BTTI certification in Tourette's and OCD treatment means you can bring even the most complex or misunderstood challenges here. My approach is practical, compassionate, and built around what you specifically need. I'd love to be part of your story.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.