Addiction therapists & psychiatrists in Pennsylvania

Hi there and welcome. My name is Anita and I am a Licensed Professional Counselor and currently providing virtual therapy to individuals residing in Pennsylvania and Florida. I have been working in the mental health field for over 20 years, and currently specialize in treating adults struggling with anxiety, depression, ADHD, traumatic life experience, disordered eating and substance use recovery. I also have significant experience working with diverse cultural populations and the LGBTQIA+ community.

Hi, I'm Caterina — an LCSW based in the Philadelphia area offering telehealth sessions to adults across Pennsylvania. My path to this work isn't typical: I spent years on the front lines of the opioid epidemic, supporting people through acute mental health crises and some of the most difficult chapters a person can face. That experience shaped me into a clinician who knows how to stay calm, stay present, and stay with you — even when things get hard.

I work with adults and seniors navigating anxiety, substance use and recovery, life transitions, health conditions, trauma, women's issues, and the kind of chronic stress that makes it hard to recognize yourself anymore. I don't believe in a one-size-fits-all approach, and I won't hand you a worksheet and call it therapy. I bring my full attention to every session — and I meet you exactly where you are, not where I think you should be.

I accept every client for who he or she is. I do not pass judgment, and I am very confidential.

I have been practicing therapy for several years (licensed for almost 2) and the more I do it the more I enjoy it. I enjoy hearing people's stories and watching them change and progress in many different ways. I like to ask questions, but am not afraid to challenge something or make a joke at times. I have worked in the drug and alcohol field for several years and in that field I encountered many different mental health conditions.

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.

If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.