Find a therapist in Portland, OR — covered by insurance
Top therapists in Portland, OR accepting new patients
Find mental health support in Portland across neighborhoods like Pearl District, Hawthorne, and Sellwood. Headway connects you with 1,156 licensed providers for talk therapy and medication management, with many offering free consultations and availability within two weeks.
My name is Celia and I am a Licensed Professional Counselor with 15+ years of experience in the field. I have worked in numerous settings which has given me the opportunity to work with a wide range of individuals at various life stages and circumstances. I specialize in working with adults who struggle with anxiety and depression. My clients often seek therapy due to feeling stuck or overwhelmed. I help by working collaboratively with you to identify patterns and past events that shape your experience today.
Hi, I'm Jasmine, a Licensed Clinical Social Worker! I studied at the University of Illinois and at Boston University, and I've been in the field for 7 years. My areas of focus are depression, anxiety, relationship issues, and stress.
I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.
I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication.
Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
Welcome! Being human can be quite challenging at times. Seeking help takes courage, so congratulations on taking that step! As a licensed clinical social worker I find it a privilege to serve clients and to be trusted in deeply moving and meaningful conversations and provide compassionate support as well as challenge when called for. I believe in providing people with skills that they can utilize across their lifetime. .
I obtained my license in 2006 but had been providing qualified mental health support through non-profit agencies since 1992. I particularly enjoy working with people on relational issues, dynamics, and communications - skills all of us need and few of us were supported in obtaining.,
About our therapists located within 20 miles of Portland, OR
- 96%Anxiety
- 96%Trauma
- 93%Depression
- 85%Stress management
- 85%PTSD
- 85%Aetna
- 85%Regence BlueCross BlueShield of Oregon
- 74%Cigna
- 74%Carelon Behavioral Health
- 70%Moda Health
- 100%English
- 7%Spanish
- 4%Hebrew
- 4%Italian
- 4%Japanese
- 96%In-person or online
- 4%In-person only
- 59%Woman
- 41%Man
- 52%Licensed Professional Counselor
- 26%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse - Nurse Practitioner
- 7%Psychologist
- 4%Substance Use Disorder
- 100%Individual therapy
- 26%Family therapy
- 22%Child or adolescent therapy
- 7%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Portland
Searching for therapists in Portland starts with knowing what kind of support fits your needs. Portland has many therapists across neighborhoods like the Pearl District, Hawthorne, Sellwood, and downtown, with experience supporting people living with anxiety, depression, ADHD, grief, relationship concerns, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and background match what you want to focus on. A therapist’s bio can help you understand their approach, including whether they use methods such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a major metro like Portland, having many choices can make it harder to narrow your search. Start with the practical details that shape whether a therapist is a usable fit: office location, appointment availability, virtual or in-person sessions, and whether they are accepting new patients. If you prefer in-person care, consider commute time, transit access, parking, and how the office fits into your routine. If your schedule changes often, virtual therapy may make it easier to meet with a therapist who fits your calendar. Reading profiles before booking can also show how a therapist communicates, structures sessions, and describes what working together may look like.
Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for Portland therapists who take insurance, review estimated out-of-pocket costs before booking, and see real appointment availability in one place. You can compare therapists by specialty, format, schedule, and approach, then book directly when you find someone who matches your needs and accepts your plan.