Bipolar disorder therapists & psychiatrists in Portland, OR

You deserve care that is thoughtful, evidence-based, and deeply personalized.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

I am a warm, deeply compassionate therapist dedicated to helping adults break through the heavy patterns of trauma, anxiety, and depression so they can finally find lasting peace. As a graduate of the University of Southern California (USC), I blend high-level academic training with a gentle, down-to-earth approach that meets you exactly where you are. My time at the Department of Veterans Affairs (VA) and Options Counseling gave me extensive, specialized experience guiding everyday adults, military veterans, and first responders through their toughest seasons. In my care, you won't just find a clinician with strong credentials; you will find a safe, welcoming, and non-judgmental partner ready to help you reclaim your life.

I am an outcome-driven therapist who will work with you to start feeling like your best self. If you feel like you are stuck in the same patterns that aren’t working anymore, I will help you to explore new ways of approaching goals and relationship patterns and actually implement them into your daily life. I have over 10 years working in healthcare settings including 7 years in clinical mental health settings. Outside of therapy sessions, I enjoy being in nature, spending time with my dog, running, cycling, and creative pursuits.

As a therapist, my focus lies in supporting individuals dealing with a variety of behavioral health challenges. From ADHD and depression to anxiety, PTSD, OCD, and bipolar disorder, I am dedicated to their well-being.

At my core, I prioritize the mental well-being of my clients, offering a range of evidence-based treatments and therapies tailored to meet their unique needs. I am highly skilled and I am committed to creating a safe and nurturing environment for healing, and growth.

I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

Lily Ross has been in nursing since 2016, treating children age 12 and up, adolescents, adults and geriatric patients in inpatient and outpatient settings. She has a special interest in adolescent and young adults, neurodivergent LGBTQAI+ and developmentally disabled populations. She is experienced in treating adults with PTSD, depression, OCD, anxiety and a variety of behavioral heath issues. Lily has an undergraduate degree in Art from Rhode Island School of Design and BSN from University of Massachusetts Boston. Her Master’s in PMHNP is from Regis College. She has studied Buddhist Psychology at Spirit Rock and is certified by Polaris to provide KAP. She is a student of Soto Zen Buddhism at New York Zen Center for Contemplative Care and certified to provide contemplative care by the University of Arizona Andrew Well Center for Integrative Medicine. She offers aspects of these studies through evidence-based, scientifically proven methods to help improve mental health.