Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Oklahoma City, OK


Top LGBT-friendly therapists and psychiatrists in Oklahoma City, OK
Finding an LGBTQIA+-affirming therapist in Oklahoma City is easier with Headway's network of 194 licensed providers. Many clients save 75% on sessions through insurance, and some pay as low as $0 per session while receiving compassionate, solution-oriented care.
I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.
My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.
I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.
If you’ve been carrying too much for too long, therapy can be a place to finally exhale. I’m a Licensed Clinical Social Worker in Texas and Oklahoma, and I work with individuals navigating anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and recovery from narcissistic abuse. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves, or unsure how to move forward. My goal is to offer a compassionate, supportive space where you feel safe, understood, and empowered to heal, grow, and make meaningful changes.
As a seasoned therapist of 20 years, my experience has allowed me to work in various facets of mental health, including home-based therapy, residential care, school, inpatient and an outpatient clinic setting. I have treated all ages, from little ones to geriatric adults. For over the past decade, my treatment focus has been working with marginalized communities dealing with significant trauma and chronic health issues. I believe there is no problem that is too big or too insignificant, that therapy can’t help.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Specializing in anxiety, sex therapy, and trauma recovery. I hold a Master’s in Counseling and Psychology, am EMDR-trained, and am currently pursuing my Sex Therapy Certification through the Sexual Health Alliance. My work focuses on helping clients heal from trauma, reduce anxiety, and cultivate emotional and sexual well-being through a compassionate, evidence-based approach. Before becoming a therapist, I built a strong background in business, leadership, and process improvement, which now helps me bring clarity, structure, and empowerment into the therapy space. I use these strengths to help clients recognize their capabilities and move toward meaningful change.
I work with teenagers and adults, addressing anxiety, trauma, sexual concerns, women’s issues, and attachment challenges. As an LGBTQIA+ ally, I strive to create a welcoming and affirming environment for every client.
Reaching out for support isn’t easy, but you don’t have to face life’s challenges—whether anxiety, grief, or the weight of past experiences—on your own. I’m honored to walk beside you on your path toward healing, growth, and self-understanding.
Do you feel alone or misunderstood, or are you looking for an unbiased person to listen? You’re not alone. My name is Karie Talkington. I am a Licensed Professional Counselor-Supervisor, and I have been working with children, teens, and adults for the past 24 years in various capacities. I help clients and families navigate anxiety, depression, grief, and life changes with compassion. I specialize in autism, ADHD, and trauma. My goal is to help you feel more secure, confident, and connected—to help you live your best life!
About our LGBTQIA+ affirming therapists in Oklahoma City, OK



- 100%LGBTQIA+
- 97%Anxiety
- 95%Depression
- 92%Trauma
- 87%Stress management

- 100%Aetna
- 97%Cigna
- 91%Carelon Behavioral Health
- 66%Ascension
- 48%Blue Cross and Blue Shield of Oklahoma

- 99%English
- 3%Spanish
- 1%French
- 1%Vietnamese
- 1%American Sign Language

- 82%Online only
- 18%In-person or online
- 1%In-person only

- 82%Woman
- 16%Man
- 2%Non-binary

- 61%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
- 2%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Psychologist

- 99%Individual therapy
- 48%Family therapy
- 33%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an LGBTQIA+ Therapist in Oklahoma City
Finding LGBTQIA+ therapists in Oklahoma City starts with looking for identity-affirming care that fits your needs. An affirming therapist may support people navigating identity, relationships, family dynamics, anxiety, depression, trauma, or life transitions. As you compare options, look for profiles that mention affirmative therapy, gender-diverse experience, WPATH training, or work with LGBTQIA+ clients. These details can help you find a therapist whose training and listed specialties match the care you want.
Oklahoma City has a broad mental health care market, and the number of options can make it harder to choose a clear path. Virtual therapy can also expand access to LGBTQIA+-affirming therapists, especially when the right local fit has limited availability or works outside your usual commute. As you narrow your search, consider appointment times, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can help you understand their communication style, approach, and experience with LGBTQIA+ communities before you book.
Therapy in Oklahoma City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see your estimated out-of-pocket cost before your first session. Headway lets you search for LGBTQIA+-affirming therapists, review detailed profiles, and book directly when you’re ready. You can also enter your insurance details on Headway to confirm coverage and see your estimated costs for your specific plan and location.
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