LGBT therapists in Oklahoma City, OK

I am a Licensed Clinical Professional Counselor with experience working with young adults, adults, athletes, and groups in a variety of different settings including community mental health, residential substance use treatment, college counseling centers, athletic departments, and private practice. I have extensive experience in working with anxiety, mood disorders, grief and loss, attachment issues, burnout, and confidence and performance issues. I am attachment based but use a variety of theoretical orientations to collaboratively work with clients in providing support for continuous growth.

I’m a Licensed Professional Counselor (LPC) based in Oklahoma, with a deep commitment to helping individuals heal, grow, and thrive. Since entering the mental health field in 2019, I’ve brought over two decades of experience working with high-risk populations and individuals from hard places—both youth and adults.

My professional journey has included working in Juvenile Justice facilities, crisis intervention centers, and collaborating with various mental health services across Oklahoma. These experiences have shaped my trauma-informed approach and strengthened my ability to meet clients where they are.

I help people move from simply coping to genuinely thriving. I hold a Master's in Human Relations with an emphasis in Clinical Mental Health Counseling from the University of Oklahoma, along with advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My background spans neurological rehabilitation, residential behavioral health, crisis intervention, and telehealth — and my experience outside of clinical work gives me a grounded, practical understanding of stress, leadership dynamics, and personal growth. I work with adults and youth ages 8 and older, and I'm currently accepting new clients.

Welcome to True North Mental Health Counseling, LLC!

With over 10 years of clinical experience, I deliver high-quality online therapy tailored to meet you exactly where you are. I specialize in treating anxiety, PTSD, and depression through a collaborative virtual approach. I bring six years of experience supporting Veterans and a decade of leadership and clinical work to every session. My goal is to create a space where you feel understood, respected, and supported. I tailor care to your needs and help you build practical tools, insight, and confidence so you can feel more grounded now and move toward the life you want.

My practice combines your personal expertise with proven methods, including:

• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Cognitive Behavioral Therapy (CBT)
• Solution-Focused Brief Therapy (SFBT)
• Trauma-Informed Care

My background includes six years of dedicated service supporting Veterans, alongside a decade of advancing leadership roles and proven excellence in the clinical field. Together, we will safely build the practical tools and insights you need to confidently manage the present and achieve your future goals.

I’m a Black, queer therapist dedicated to creating a safe, affirming, and nonjudgmental space for teens and adults navigating life’s challenges. I specialize in working with depression, anxiety, identity exploration, racial stress and trauma, and issues impacting the LGBTQ+ community.

I understand that culture, identity, family dynamics, and systemic experiences can deeply impact mental health, and I strive to provide therapy that honors the full complexity of who you are. Whether you’re working through anxiety, depression, relationship struggles, self-esteem, burnout, or navigating life as a queer person of color, therapy with me is a space where you do not have to shrink yourself to be accepted.

Fun facts about me, I enjoy video games, weight lifting, anime, pop music and pop cultrue. I make Tik Toks for fun.

I am a Licensed Marriage and Family Therapist and I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.

I am trained in and provide Emotion Focused Therapy, Acceptance and Commitment Therapy, Child-Centered Play Therapy, Child-Parent Relationship Therapy, Filial Therapy, and I’m a Registered Circle of Security Parenting Facilitator.