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Couples therapists in Toledo, OH


Top couples therapists in Toledo, OH
Headway connects Toledo couples with compassionate therapists trained in relationship therapy and conflict resolution. Access virtual or in-person sessions designed to address partner issues, improve emotional intimacy, and help you and your spouse build a more connected relationship.
I am open and honest with all my clients. I have an LISW and have work in the mental health field since I was 21, starting with working in direct care in a child residential facility, to a Workshop for intellectually disabled adults, assistant to psychologist who performed psychological testing, to 4 years as a therapist. Personally I am married with 2 wonderful children and prefer to read novels on my free time.
When we live in spaces of meeting other people’s expectations, how can we ever discover who we authentically are? My role as a therapist is to create a space where you are able to be authentically yourself. We are not simple and isolated beings. We are influenced and impacted by various different relationships and experiences throughout our lives. There is no road map on how to be. So, let’s create it together.
I am a trauma informed Independent Couple and Family Therapist, which allows me to hold space and acknowledge the multitude of different factors that influence a person or couple. I received my Master's from Appalachian State University in Marriage and Family Therapy with a certificate of Multicultural Counseling.
As a queer, neurodiverse, 2nd generation Martinican American, I understand the importance of providing culturally responsive and affirming care. I believe that therapy deserves a person - centered approach putting emphasis on the need for collaboration and consent throughout the whole experience. Transparency and honesty are priorities for me as a therapist to ensure there is an ability to create trust and understanding from the start of services.
Being neurodiverse, it is important for my clients to understand that I work with your brain rather than against it. Allowing for multiple possibilities and ways to navigate difficult experiences to ensure that what is being explored is supportive, inclusive and accessible to all of my clients without the experience of shame and challenges internalized ableism.
Clients that are most successful are willing to be challenged, self-reflect, being willing to try something new and learn to be comfortable with being uncomfortable. I feel privileged to be able to be part of your journey.
As a therapist, I specialize in supporting perinatal and postpartum individuals navigating the transitions, challenges, and emotional shifts that come with parenthood. Whether you’re adjusting to a new role, managing stress, or finding your way through a difficult season, my goal is to help you feel more grounded, connected, and capable in your daily life.
About me
I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.
Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.
Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.
My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.
Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.
If any of this resonates with you, I’d be honored to support you in your healing process.
Hello and welcome! Thank you for considering me as part of your mental health journey.
My name is Jennifer Adams, and I am a Licensed Independent Social Worker (LISW) based in Cincinnati, Ohio. I also hold an additional certification in Trauma-Responsive Care. Over the past ten years, I have had the privilege of working with children, adolescents, adults, and families from diverse backgrounds. These experiences have shaped my compassionate, individualized approach to therapy and allow me to meet each client where they are.
I believe that healing begins in a space where you feel safe, supported, and genuinely heard. As your therapist, my goal is to create that environment while working collaboratively with you to build on your strengths, overcome challenges, and achieve meaningful, lasting change. Whether you're navigating trauma, anxiety, depression, stress, or a major life transition, I am committed to supporting you every step of the way.
Thank you for stopping by. I look forward to the opportunity to work with you.
Areas of Focus
- Trauma Recovery
- Anxiety
- Depression
- Stress Management
- Crisis Management
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Toledo, OH
Finding couples therapists in Toledo starts with identifying what you and your partner want to work on together. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, parenting disagreements, or major life transitions. Not all therapists have specific training in couples work, so it helps to look for licensed marriage and family therapists or therapists who list training in approaches like the Gottman Method or emotionally focused therapy. Reading each therapist’s profile can help you see whether their experience matches the relationship concerns you want to address.
In a mid-sized city like Toledo, the right fit may depend on both clinical focus and practical timing. Some couples prefer meeting with a therapist in person, while others choose virtual sessions to make scheduling easier across two calendars. As you compare options for couples therapy in Toledo, Ohio, consider appointment availability, whether the therapist is accepting new patients, session structure, and whether a free phone consultation is offered. A brief consultation can help both partners understand the therapist’s approach before booking a first session.
Couples therapy in Toledo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Toledo marriage counseling and couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs after entering your insurance details, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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