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Find a Cigna therapist in Raleigh, NC

Book a therapist or psychiatrist in Raleigh, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Raleigh, NC

Access mental health support through your Cigna plan in Raleigh with flexible session options and copays ranging from $0-$35. Headway's network of 2,726 providers includes specialists ready to support your therapy and medication management needs.

Keisha Moss-Betteridge

Keisha Moss-Betteridge

Therapist

Virtual • North Carolina


“I practice an active, participatory style of therapy—you are the expert on your life story, and I am your collaborative partner.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Participatory, Warm
Autumn Littlebrant

Autumn Littlebrant

Therapist

Virtual • North Carolina


Hi, I am Autumn! I am a Licensed Clinical Social Worker. I graduated in 2022 with my Master of Social Work. I have experience providing individual, family, and group therapy in community-based, inpatient, and outpatient settings. My background includes working with adolescents in the foster care system, supporting individuals who have experienced sexual assault, and helping clients of various ages navigate life’s challenges.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Robin Bumgardner

Robin Bumgardner

Therapist

Virtual • North Carolina


Hi, I am Robin. Reaching out is a brave first step, and you do not have to take what comes next alone. I am a Licensed Clinical Mental Health Counselor and Addictions Specialist who works with adults and teens navigating trauma, substance use, depression, and the challenges that show up across a woman's life. I believe you already carry the inner tools to heal. Together, we will help you access them.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Charlotte, NC


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Britanie Walker

Britanie Walker

Therapist

Virtual • North Carolina


“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • North Carolina


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Michael Kirk

Michael Kirk

Therapist

Virtual • North Carolina


You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • North Carolina


“I strive to be different than other therapists by going above and beyond to customize therapy just for you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Mary Beucler

Mary Beucler

Therapist

Virtual • North Carolina


“I'm here to listen, to validate, and to reflect with you as you discover your own capacity to heal, cope, and find meaning in what has happened.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Samantha Gingles

Samantha Gingles

Therapist

Virtual & in-person • Gastonia, NC


Therapy should be a space where you feel heard, supported, and encouraged to grow. My role is to meet you where you are while helping you gain clarity, recognize patterns, build on your strengths, and identify practical steps toward the changes you want to make. I value authentic conversations and will offer thoughtful feedback, encouragement, and accountability along the way. Whether you’re navigating anxiety, depression, relationships, life transitions, or simply feeling stuck, we’ll work together to help you move forward with greater confidence and intention.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicholas Ross

Nicholas Ross

Therapist

Virtual • North Carolina


“I believe therapy works best when it is collaborative, supportive, and grounded in genuine connection.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Angela Harvey

Angela Harvey

Therapist

Virtual • North Carolina


I'm Angela Harvey — a licensed therapist in North Carolina and South Carolina and a United States Air Force veteran. I've spent my career working with adults who are dealing with trauma, anxiety, depression, grief, and the kind of emotional exhaustion that builds up when you've been strong for too long. I work with helping professionals, military members, veterans, and everyday people

who are ready to do something different. I want you to know that my approach is warm but direct. I listen

without judgment — and I also tell you the truth. If you're looking for someone who will simply validate everything you do, I may not be the right fit. But if you want someone who will walk alongside you with real honesty, genuine care, and a belief that meaningful change is possible, then I'd like to work with you.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
James Bailey

James Bailey

Therapist

Virtual • North Carolina


  • Licensed Clinical Mental Health Counselor - NC Board of Licensed Clinical Mental Health Counselors
  • Experience in working with children and adults with severe mental health issues, and athletes with performance anxiety
  • Exceptional Children’s Teacher - North Carolina Public School System
  • Worked with Easter Seals with children and adults with special needs, specializing in therapeutic recreation
  • Enjoys working with all ages, is an LGBTQ+ ally, and is accepting of all races and cultures
  • Master of Science in Mental Health Counseling - Capella University
  • Bachelor Degree in Special Education - East Carolina University
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, OCD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nikisha Mock

Nikisha Mock

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel comfortable enough to be yourself, so my goal is to create a warm, welcoming environment where you feel seen, heard, and supported.”
Cigna + 2 others
Anger management, Family issues, Stress management, Substance use / addiction, Women's issues
Empowering, Open-minded, Warm
Veronica Cox

Veronica Cox

Therapist

Virtual • North Carolina


“I believe a strong therapeutic relationship is the foundation of effective counseling, and I strive to create a supportive environment where clients can explore challenges, build resilience, and achieve personal growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jasmine Gordon

Jasmine Gordon

Therapist

Virtual • North Carolina


“I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering

Offers free consultationsView profile and book
Uranda Waller

Uranda Waller

Therapist

Virtual • Charlotte, NC


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Megan Mikus

Megan Mikus

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can be honest without having to perform, defend, or have everything figured out.”
Cigna + 2 others
Family issues, Maternal mental health, Relationship issues, Sleep disorder
Empowering, Energetic, Open-minded
Danielle Coleman

Danielle Coleman

Therapist

Virtual • North Carolina


I integrate Cognitive Behavioral Therapy, Dialectical Behavior Therapy and a Strengths-based focus in my work. I respect my clients and support their right to live their lives as they choose without judgement. I primarily serve adults seeking individual or couples therapy.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Candace Coston

Candace Coston

Therapist

Virtual • North Carolina


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Cynthia Bemis

Cynthia Bemis

Therapist

Virtual & in-person • Burgaw, NC


“I am Licensed Specialist bringing over 19 years supporting individuals with navigating anxiety, depression, life transitions, and substance use concerns.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kevin Donnelly

Kevin Donnelly

Therapist

Virtual • North Carolina


“Reaching out, talking about what's challenging, and letting others in is what true courage looks like.”
Cigna + 2 others
Anger management, Family issues, Grief or loss, Men's issues
Affirming, Challenging, Solution-oriented
Marc Lewis

Marc Lewis

Therapist

Virtual • Asheboro, NC


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Cigna + 13 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
David Ellis

David Ellis

Therapist

Virtual • North Carolina


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Yolanda Lee

Yolanda Lee

Therapist

Virtual • North Carolina


“I am passionate about this work because it allows me to support clients as they overcome barriers and experience meaningful personal growth.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Barbara Goodman

Barbara Goodman

Psychiatric Mental Health NP

Virtual • North Carolina


“I know what it's like to feel alone, unheard, and misunderstood, and I want my clients to know they've found a space where that changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Samantha Tallman

Samantha Tallman

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment should feel collaborative, compassionate, and personalized rather than rushed or one-size-fits-all.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Warm
Courtney Strickland

Courtney Strickland

Therapist

Virtual • North Carolina


“I know what it feels like to suit up, take a hit, and get back in the game. As a football player, I learned what a great coach does: sees what you can't see in yourself...”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Avery Grant

Avery Grant

Therapist

Virtual • North Carolina


A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Sarah James

Sarah James

Therapist

Virtual • Hendersonville, NC


I am a Masters-level therapist dual-licensed in clinical mental health counseling and addictions counseling in North Carolina and Georgia. I am a Level II Certified Attachment-Based Family Therapist and a Certified Adoption Competent Therapist. I am also certified in Natural Flow EMDR. I specialize in treating adolescents, young adults, parents, and families who are struggling with a variety of mental health symptoms and behavioral problems.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Lynette Mcmillan

Lynette Mcmillan

Therapist

Virtual • North Carolina


Open minded clinician with over 15 years of experience. I meet each client where they are and work with them to come up and out of dysfunction. I believe in speaking to whatever part of life you will allow me. I am very honest and will not sugar coat while you feel warmth and love from my delivery.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Jeffrey Frye

Jeffrey Frye

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel genuinely heard, respected, and accepted for who you are.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Participatory, Warm
Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Hope Palacio

Hope Palacio

Therapist

Virtual • North Carolina


“My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Jacquelyn Bell

Jacquelyn Bell

Therapist

Virtual • North Carolina


“I will ask you challenging questions. I won't fix you but I will help you fix your negative thoughts to positive.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Siannan Liberty

Siannan Liberty

Therapist

Virtual • North Carolina


“I have a background as a parole officer working with people in a special needs offender program, which showed me how powerful early, compassionate care can be.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Ashley Osorio

Ashley Osorio

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.