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Find a Cigna therapist in Raleigh, NC

Book a therapist or psychiatrist in Raleigh, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Raleigh, NC

Access mental health support through your Cigna plan in Raleigh with flexible session options and copays ranging from $0-$35. Headway's network of 2,733 providers includes specialists ready to support your therapy and medication management needs.

Sheena Barrett Burden

Sheena Barrett Burden

Therapist

Virtual & in-person • Greenville, NC


“I believe there's something powerful about creating a space where individuals feel safe enough to be fully themselves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Alexia Jones

Alexia Jones

Therapist

Virtual • North Carolina


“I strive to create a safe space where individuals feel comfortable expressing their concerns especially if you may be feeling overwhelmed, stressed, or emotionally stuck and unsure where to turn next.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Kamay Gaboda

Kamay Gaboda

Therapist

Virtual • North Carolina


“Clients can expect to have me as a trusted partner in their healing journey and walk away feeling capable and empowered.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kim Gray

Kim Gray

Therapist

Virtual • North Carolina


I hold a bachelor’s degree in Sociology and a master’s degree in Conflict Studies and Dispute Resolution from the University of North Carolina at Greensboro. I also hold a master’s degree in Marriage and Family Therapy/Counseling, with honors of distinction from Capella University. I am a trained mediator who loves the opportunity to allow clients to be exactly who they are, while they figure out who they want to be.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Stacey Damkohler

Stacey Damkohler

Therapist

Virtual • North Carolina


“I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Marcus Boyd

Marcus Boyd

Therapist

Virtual • Charlotte, NC


“I bring 20+ years across psychiatric care, addictions care, forensic settings, and housing-first work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashley Quinones

Ashley Quinones

Therapist

Virtual • Durham, NC


“My approach is person-centered and solution-focused, emphasizing collaboration, strengths, and practical tools that support meaningful change...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Raleigh, NC


I'm a doctoral-level Licensed Clinical Social Worker (DSW, LCSW) with 8 years of experience specializing in OCD, anxiety, PTSD, and trauma. I'm trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — and Prolonged Exposure for PTSD, a rare and highly effective trauma protocol. I work virtually with adults and older adults across North Carolina, Maryland, and Tennessee. I accept Aetna, Cigna, Kaiser Mid-Atlantic, Carelon, Ascension, Horizon BCBS NJ, and Independence Blue Cross PA.

Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Kate Tise

Kate Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Tiffany Mullins

Tiffany Mullins

Therapist

Virtual • North Carolina


“Clients can expect a welcoming, supportive, and nonjudgmental environment where they can openly share their concerns at their own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Open-minded, Warm
Elvira Evans

Elvira Evans

Therapist

Virtual • North Carolina


“Life can feel overwhelming when work responsibilities, family dynamics, spiritual concerns, and parenthood intersect.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Vivette Lanzas

Vivette Lanzas

Therapist

Virtual • Greensboro, NC


“Vivette's treatment approach is rooted in evidenced based practices that focus on the mind-body connection...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kenya Miles

Kenya Miles

Therapist

Virtual • North Carolina


“I encourage safe, person-centered, self-directed care with a collaborative approach in helping you achieve your goals.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Temesha Clark

Temesha Clark

Therapist

Virtual • North Carolina


“My approach to therapy is gentle yet challenging. I maximize my client's strengths while encouraging them to grow in areas that need to be developed.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Monica Howard

Monica Howard

Therapist

Virtual • North Carolina


“I believe everyone has the capacity for growth and healing, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and valued.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Freeman

Andrew Freeman

Therapist

Virtual • North Carolina


With 11+ years of experience in a variety of clinical settings, Andrew brings warmth, humor and a wide range of clinical knowledge to the therapy process.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Karen Piekarski

Karen Piekarski

Therapist

Virtual & in-person • Vilas, NC


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Charlene Jones

Charlene Jones

Therapist

Virtual • North Carolina


“I am clinically trained to assist with the healing process by helping you understand yourself, in order to make positive, long-lasting changes in your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Natehya Allen

Natehya Allen

Therapist

Virtual • North Carolina


“I believe therapy starts with a genuine connection. My goal is to create a space where you feel heard, supported, and accepted just as you are.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Myranda-Lynn Body

Myranda-Lynn Body

Therapist

Virtual • North Carolina


“I'm a warm, open‐minded therapist who believes people grow best when they feel truly seen and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Uranda Waller

Uranda Waller

Therapist

Virtual • Charlotte, NC


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Sharon Muhammad

Sharon Muhammad

Therapist

Virtual • North Carolina


“I firmly believe that it is important to meet individuals and their families where they are in the attainment of wellness and recovery by finding innovative ways to motivate them through the process of change.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Khalid Greenaway

Khalid Greenaway

Therapist

Virtual • North Carolina


“My role is not to hand you answers, but to walk alongside you as you discover and activate the power that already lives within you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Rachel Franquemont

Rachel Franquemont

Therapist

Virtual • North Carolina


“I have several years of experience working with adults experiencing a wide range of mental health concerns, including co-occurring disorders, relationship issues, addiction, and trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Jean Truesdale

Jean Truesdale

Therapist

Virtual • North Carolina


“I strive to create a warm, non-judgmental space where you feel truly seen and supported, walking alongside you to uncover your inner strengths and empower you to navigate life's challenges with authenticity.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jessica Bravo

Jessica Bravo

Therapist

Virtual • North Carolina


“I am passionate about mental health awareness, the impacts of generational trauma, and social / cultural conditioning.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Brittani Burton

Brittani Burton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Robert Holmes

Robert Holmes

Therapist

Virtual • North Carolina


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Edward Blyther

Edward Blyther

Therapist

Virtual • North Carolina


“I listen without interrupting, I don't rush to fill the silence, and clients consistently tell me they feel genuinely heard.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
LaShaunda Durham

LaShaunda Durham

Therapist

Virtual • Salisbury, NC


“I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves while also feeling supported to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paige Harris

Paige Harris

Therapist

Virtual • North Carolina


I am a licensed clinical social worker with a Master’s Degree from the University of Tennessee and seven years of experience in both outpatient and inpatient settings. I specialize in supporting individuals navigating OCD, trauma, anxiety, depression, and adjustment‐related challenges.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Misty Humphries

Misty Humphries

Therapist

Virtual • Southport, NC


“I integrate Cognitive Behavioral Therapy with a person-centered approach, helping clients identify unhelpful thought patterns while feeling deeply heard and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Darci Basden

Darci Basden

Therapist

Virtual • North Carolina


I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Bound

Andrea Bound

Therapist

Virtual • North Carolina


“I'm a down-to-earth therapist who focuses on creating a space where you can feel comfortable being yourself—no pressure, no judgment.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Alicia Woods

Alicia Woods

Therapist

Virtual • North Carolina


“I am committed to creating a supportive, practical, and empowering space where clients can grow and move forward.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Taylor Toothman

Taylor Toothman

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools for healing and growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Avianna Marcelin

Avianna Marcelin

Therapist

Virtual • North Carolina


“I provide a warm, supportive, and judgment-free environment where you can feel understood, valued, and empowered.”
Cigna + 5 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.