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Find a Cigna therapist in Raleigh, NC

Book a therapist or psychiatrist in Raleigh, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Raleigh, NC

Access mental health support through your Cigna plan in Raleigh with flexible session options and copays ranging from $0-$35. Headway's network of 2,733 providers includes specialists ready to support your therapy and medication management needs.

Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 23 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Tim Brooks

Tim Brooks

Therapist

In-person • 23 mi away • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Cigna + 14 others
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 23 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 24 mi away • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
Cigna + 6 others
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 24 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 25 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 26 mi away • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • 8.1 mi away • Raleigh, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • 8.1 mi away • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Eman Al-Aswadi

Eman Al-Aswadi

Psychiatric Mental Health NP

Virtual & in-person • Fayetteville, NC


“I strive to create a safe, judgment-free space where clients feel heard, supported, and empowered in their mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Hester Purcell

Hester Purcell

Therapist

Virtual • North Carolina


“My approach is a blend of various therapeutic approaches individualized to assist you with finding and staying on the path to a good quality of life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Madison Kearney

Madison Kearney

Therapist

Virtual • North Carolina


I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.

Cigna + 5 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Janell Dickerson

Janell Dickerson

Therapist

Virtual • North Carolina


Welcome to the first step to your healing journey!

Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.

I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Jamelia Shahid-EL

Jamelia Shahid-EL

Therapist

Virtual • North Carolina


Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Malori White-Jefferson

Malori White-Jefferson

Therapist

Virtual • North Carolina


“I believe in a strengths-based approach that empowers clients to recognize their resilience and rise toward meaningful, satisfying lives.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Energetic, Open-minded
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Cigna + 11 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Solution-oriented, Warm
Shiquita Reddick

Shiquita Reddick

Therapist

Virtual • North Carolina


“I use a holistic, client-centered approach that integrates various therapeutic techniques to suit your unique needs.”
Cigna + 7 others
Anxiety, Depression, Trauma
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Shahin Sabouri

Shahin Sabouri

Therapist

Virtual • North Carolina


“I am a person centered therapist, my focus is somatic and I use various somatic and mindfulness techniques.”
Cigna + 4 others
Bipolar disorder, Depression, PTSD, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Kimberly Cook

Kimberly Cook

Therapist

Virtual • North Carolina


“I will offer unwavering support in a JUDGEMENT FREE ZONE as we navigate your journey towards healing and growth together.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Solution-oriented
Tammy Hamann

Tammy Hamann

Therapist

Virtual • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kamay Gaboda

Kamay Gaboda

Therapist

Virtual • North Carolina


“My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, PTSD
Direct, Humorous, Open-minded
Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Elena Lange

Elena Lange

Therapist

Virtual • North Carolina


“I believe a therapist should be kind and approachable, but also provide evidence-based therapeutic techniques.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Jaymar Browne

Jaymar Browne

Psychiatric Mental Health NP

Virtual • North Carolina


“Each session is designed to provide practical strategies, emotional support, and evidence-based guidance...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Ragine George

Ragine George

Therapist

Virtual • North Carolina


My name is Ragine George, and I am a Licensed Mental Health Counselor (LMHC) in North Carolina. I work with adults who are ready to make a real change. I take an integrative approach to therapy, drawing on cognitive-behavioral techniques, exposure-based methods, and trauma-informed care. My goal is to help you build practical skills you can use between sessions. Therapy should feel productive. Each session, I want you to leave with something concrete: a new way of thinking about a problem, a tool to manage a difficult moment, or a clearer sense of what you are working toward. My background includes both outpatient counseling and crisis work, which has given me a broad clinical foundation. I am comfortable sitting with difficult emotions and helping clients move through them at their own pace. At the same time, I stay goal-oriented. I work best with clients who want both structure and compassion. I specialize in depression, anxiety, self-esteem, family concerns and panic disorders. I use exposure therapy with clients whose anxiety has taken over their daily life, and I bring a culturally informed lens to every session. I offer telehealth sessions exclusively, which means you can access care from wherever you are in North Carolina. Whether you have been managing something for years or a situation recently became overwhelming, I want to help you find a path forward. I look forward to seeing if we are a good fit.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janna Williams

Janna Williams

Therapist

Virtual • North Carolina


I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Cyril Forcha

Cyril Forcha

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is rooted in empathy, compassion, and active listening. I believe in meeting you where you are and working collaboratively to find real, workable solutions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Joshua Lenox

Joshua Lenox

Therapist

Virtual • North Carolina


“I am very person centered with my clients. I believe in meeting my clients where they need me to be, which keeps me from treated everyone the same.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Amanda Bazan

Amanda Bazan

Therapist

Virtual • North Carolina


“With 17 years of experience in social work, 15 as a clinical social worker, I have dedicated my career to supporting people navigating serious illness and caregivers of those with advanced illnesses, particularly dementia.”
Cigna + 13 others
Family issues, Grief or loss, Stress management, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Kimberly Mercer-Brown

Kimberly Mercer-Brown

Therapist

Virtual • North Carolina


“My approach is rooted in empathy, active listening, and a commitment to creating a safe nonjudgmental space where you can feel truly heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory
Jessica Morrison

Jessica Morrison

Therapist

Virtual • North Carolina


“I believe in building a trusting relationship that leads to the empowerment and growth of the client.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.