Couples therapists in Greensboro, NC

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 11 years of healthcare experience. Before specializing in psychiatry, I worked in the Burn ICU and outpatient procedural settings, where I learned the importance of caring for the whole person during some of life’s most difficult moments. I earned my nursing degree from UNC Chapel Hill and my Master of Science in Nursing from Frontier Nursing University. I work with children, adolescents, and adults, and especially enjoy helping people navigate ADHD, anxiety, depression, trauma, and major life changes—like school, relationships, career stress, or grief—that can leave us feeling overwhelmed or stuck.

I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

I love to be a cheerleader for my clients, a pillar of their support system. Sometimes, this means I may have to call you on some stuff, but it's always coming from a place of support and values-alignment!

My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.

Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.

I help adolescents and adults who feel weighed down by trauma, anxiety, or depression—whether that comes from childhood abuse, military experiences, or the impact of a narcissistic parent, ex, or partner. I know how isolating that can be. In our work together, my priority is helping you feel truly seen, heard, and understood in a safe, confidential space where you can show up exactly as you are.