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Trauma and PTSD therapists & psychiatrists in Asheville, NC


Top trauma and PTSD therapists and psychiatrists in Asheville, NC
Trauma recovery in Asheville doesn't have to mean going it alone. Access 2,507 providers specializing in PTSD treatment through Exposure Therapy, Eye Movement Desensitization and Reprocessing, and trauma-focused CBT. Headway supports your healing with flexible scheduling, free intake calls, and insurance coverage that can lower your costs to as little as $0 per session.
Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (South of Chapel Hill)
A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.
We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.
My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.
State Employees- Headway is part of a program that makes most visit have only a $10 copay.
Billing transparancy- Most new patient visits are billed a 99204 or 99205 and most follow-ups are 99214's. I do NOT bill therapy add on codes to new patient visits. Sometimes Headway will estimate your visit with a therapy code ad on and this makes it $300+. New visits are never more that $175. I sometimes bill add on therapy codes to follow ups (90833) IF its part of treatment plan. I won't surprise you. Please ask any provider you pick if they use add on codes- you deserve to know.
I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.
I have been practicing as a therapist for 8 years and believe that therapy should be both meaningful and practical providing a space to better understand yourself while developing tools that can make a difference in your everyday life. My experience includes working with individuals navigating stress, anxiety, trauma, life transitions, and the challenges that often come with demanding roles and responsibilities. I have also worked closely with first responders and provide clinical supervision and support to other therapists.
My approach is integrative and tailored to the individual rather than relying on a one-size-fits-all model. Depending on your needs, I may incorporate EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, mindfulness-based approaches, and trauma-informed care.
Stress management is a particular area of interest in my practice. I enjoy creating guided meditation and mindfulness experiences tailored to what a client is experiencing. I also welcome opportunities to incorporate your interests, strengths, and the things that genuinely matter to you into our work together.
Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.
With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues. I graduated from UNC-Chapel Hill (BA Psychology), and from Harvard University with my Master's of Education (EdM) in Risk and Prevention, and Certificate of Advanced Study (CAS) in Counseling. I provide evidence-based treatments to adults, teens, and children (ages 6+) from various backgrounds, and provide therapy in English and Spanish. I work collaboratively with each client to set and achieve your goals. I'm a parent and appreciate the intense love and efforts along that journey. I love dogs, travel, sports, martial arts, and trying new foods.
I work with children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy approach. As a queer female, I especially enjoy working with the LGBTQIA+ community.
I specialize in treating trauma, with extensive training in Trauma-Focused Cognitive Behavior Therapy to treat youth and Cognitive Processing Therapy for adults. I also have training in and incorporate principles of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.
About our therapists who can help with trauma and PTSD located within 20 miles of Asheville, NC



- 100%Trauma
- 95%Anxiety
- 95%Depression
- 82%Relationship issues
- 79%Stress management

- 87%Aetna
- 87%Cigna
- 79%Carelon Behavioral Health
- 58%Horizon Blue Cross and Blue Shield of New Jersey
- 58%Providence Health Plan

- 100%English

- 95%In-person or online
- 5%In-person only

- 84%Woman
- 16%Man

- 47%Licensed Clinical Social Worker
- 45%Licensed Clinical Mental Health Counselor
- 3%Substance Use Disorder
- 3%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 32%Family therapy
- 21%Child or adolescent therapy
- 11%Couples therapy
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