Book OCD care, covered by insurance
Obsessive-compulsive disorder therapists & psychiatrists in Yonkers, NY


Top OCD therapists and psychiatrists in Yonkers, NY
Managing OCD in Yonkers is accessible with Headway's Acceptance and Commitment Therapy (ACT) and Cognitive Therapy approaches. Connect with specialized providers who understand harm OCD, P-OCD, and other obsessive concerns, with sessions available virtually or in-person to fit your schedule.
People say I'm easy to talk to. Here's a little bit about me. I received my graduate degree from NYU and have completed extensive post-graduate training in the treatment of mental health and addiction disorders. Why work with me? I'm a seasoned clinician who has supervised graduate-level Psychology and Mental Health Counseling students from Universities on Long Island and NYC. I'm passionate about the work we'll do together and am excited to join you on your journey.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.
I’m a board-certified Nurse Practitioner with over a decade of experience working in ICU. My background in ICU shaped how I understand the deep connection between physical and mental health, especially how stress, trauma, and anxiety often show up in the body. I transitioned into psychiatry after witnessing firsthand the emotional toll the pandemic had on patients, families, and healthcare workers. It became clear to me that supporting people’s mental health is just as essential as treating physical conditions.
**Important for New Jersey patients seeking STIMULANT treatment:
Due to New Jersey state regulations, patients prescribed stimulant medications are required to attend an in-person visit at least once every three months. These visits are scheduled at my SoHo office in Manhattan.
Please note that there is a $100 facility fee for in-person visits to cover the cost of the clinical space. This fee is separate from insurance and is due at the time of the visit.**
I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.
If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
I first received my Master's in Guidance & Counseling in the 1990s from Hunter College in Manhattan and obtained an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I have also been a practicing, licensed massage therapist for nearly 30 years. I have clinical experience providing empathic mental health care for individuals, couples, families, and groups and have treated anxiety, trauma, depression, personality and eating disorders, as well as other mental health concerns. I have also treated physical disease conditions and physical trauma with mind/body techniques. Each client is unique, and raising awareness of thoughts, emotions, and behaviors is the focus in working collaboratively and intentionally towards realistic solutions.
Vulnerability to hurt, disappointment, sadness, and grief are a normal part of the human experience. In trying to make sense of these struggles, we often turn them inward, forming painful beliefs about ourselves and the world that can shape our relationships and sense of self.
I believe that a genuine, authentic therapist-client relationship has the power to heal. I'm not looking to "fix" my clients, but instead become a fellow traveler in their therapeutic process. We will work collaboratively to identify and remove both conscious and unconscious barriers that may be keeping you stuck, moving you toward a life that is meaningful, authentic, and purposeful. This may involve offering new ideas and techniques, or identifying and shifting unhelpful patterns, transforming them into more adaptive behaviors. In this safe, judgment-free space, you can reconnect to who you truly are.
I completed my graduate studies at New York University's Silver School of Social Work and have worked in both private practice where I served adult individuals and couples, and community-based settings, focused on protecting families and strengthening secure attachments. These experiences have shaped my deep respect for the ways people adapt to early relational environments—and how those adaptations can later create both resilience and pain.
I work with individuals facing depression, anxiety, OCD, relational challenges, attachment wounds, family of origin issues, patterns rooted in early family dynamics and the intergenerational effects of trauma on parenting and relationships, including narcissistic abuse.
I hold a special interest in those impacted by the issues faced by adult children of alcoholics and dysfunctional families.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.
My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.
I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.
I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Yonkers
Finding the right OCD therapist in Yonkers starts with looking for a licensed provider who has specific training in obsessive-compulsive disorder. Exposure and response prevention (ERP), a specialized form of cognitive behavioral therapy (CBT), is one treatment approach that some providers use for obsessive-compulsive disorder, and a qualified clinician can help determine what approach may be appropriate. Some providers also use acceptance and commitment therapy (ACT) or combine therapy with medication management. A psychiatrist or psychiatric nurse practitioner can help if medication is part of your care plan.
When evaluating providers, consider whether they have direct experience with OCD rather than listing it as one of many specialties. Reading a provider's bio can help you understand their background, clinical approach, and what a session looks like before you commit. Practical factors matter too — like whether they offer virtual sessions, have availability that fits your schedule, and are located in or near Yonkers or the broader Westchester County area.
Therapy in the New York metro area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who is both the right clinical fit and covered by your plan.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.




















.png)


















