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Family therapy and counseling in Syracuse, NY

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Top family therapists in Syracuse, NY

Navigate family challenges across Syracuse's neighborhoods with evidence-based family therapy. Headway connects you with warm, solution-oriented providers specializing in parent-child relationships and family dynamics. Get started with a free consultation today.

Cy Valdez

Cy Valdez

Therapist

Virtual • Albany, NY


As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals

I address concerns with family dynamics, infidelity, trauma in relationships, cultural concerns, interracial identities, breaking generational cycles, shifts in desires, sex therapy, communications challenges & non traditional relationships.

Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Yessenia Ayala

Yessenia Ayala

Therapist

Virtual & in-person • Brooklyn, NY


What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.

Family issues, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Participatory, Solution-oriented
Accepts 1 insurance carrier
Elaine Comerford

Elaine Comerford

Therapist

Virtual • New York


I'm a trauma-informed therapist in New York and Florida who works specifically with moms of explosive boys. My training is rooted in understanding the nervous system — which means I work beneath the behavior, not just at the surface of it. I'm not going to hand you a sticker chart or tell you to pick your battles. I understand what you're actually dealing with — and I take it seriously.

Family issues, ADD/ADHD, Anxiety, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Kaiya Fine

Kaiya Fine

Therapist

Virtual • New York


Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier
Maile Casey

Maile Casey

Therapist

Virtual • New York


“My approach to therapy is deeply rooted in mindfulness and trauma-focused care. I am particularly passionate about treating anxiety...”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Ariana Katz

Ariana Katz

Therapist

Virtual & in-person • Manhasset, NY


“My warm and collaborative style leads to creating a safe and supportive environment where clients can process emotions, strengthen coping skills and achieve their therapeutic goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Cassidy Nelson

Cassidy Nelson

Therapist

Virtual • Merrick, NY


“As a Licensed Creative Arts Therapist, I believe in curating a safe space to explore the way we feel and understand emotions.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Accepts 2 insurance carriers
Dr. Sharen Barboza

Dr. Sharen Barboza

Psychologist

Virtual • New York


“I place a strong emphasis on understanding how past experiences shape present-day reactions, especially when it comes to anxiety, depression, trauma, emotional regulation, and relationship patterns.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 3 insurance carriers
Christine Dalessandro

Christine Dalessandro

Therapist

Virtual & in-person • Sayville, NY


“I believe in a collaborative approach where clients and I work together, to establish goals and to address specific presenting problems.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Brenna Perez

Brenna Perez

Therapist

Virtual • New York


“My goal is to create a supportive and collaborative environment where clients feel understood, empowered, and equipped to make meaningful changes in their lives.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Lutey

Lauren Lutey

Therapist

Virtual & in-person • Buffalo, NY


“I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Natisha Joseph

Natisha Joseph

Therapist

Virtual • New York


“I am a true believer that "My response is my responsibility". In seeking out assistance via mental health services, you have taken the first steps in reclaiming control of your life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shamara Alterno

Dr. Shamara Alterno

Psychiatric Mental Health NP

Virtual • New York


Are you feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone—and you don’t have to go through it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I specialize in evaluating, diagnosing, and treating a wide range of mental health conditions including anxiety, depression, mood disorders, ADHD, and more.

Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Giuglianotti

Jennifer Giuglianotti

Therapist

Virtual • Wurtsboro, NY


“My work combines body-based, trauma-informed, and creative therapies to help regulate the nervous system, release stored trauma, and rebuild resilience, confidence, and connection.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Jessica Dogali

Jessica Dogali

Therapist

Virtual • New York


“Collaboratively, I work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating stressors so clients can reach their full potential and live happy and more fulfilled lives.”
Family issues, Anxiety, Depression, Grief or loss, Infertility
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandy Baker

Sandy Baker

Therapist

Virtual • New York


“My interactive approach is empowering my clients to be able to heal long-standing behavioral patterns and negative perceptions that are holding them from being the very best version of themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melissa Brunetti

Melissa Brunetti

Therapist

Virtual • New York


“My approach to therapy is rooted in a strengths-based perspective, helping you recognize what's already within you and build from there.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mileidy Paula

Mileidy Paula

Therapist

Virtual • New York


“I utilize an eclectic approach to treatment to help clients gain better insight and to learn new strategies to improve general well being.”
Family issues, Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lauren Ayello

Lauren Ayello

Therapist

Virtual • New York


“I believe that promoting connection within the therapeutic relationship are the building blocks for positive outcomes...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Keri Fico

Keri Fico

Therapist

Virtual • New York


“I will collaborate with you to set goals. Therapy should be about you! You will feel relief, validation and a path to peace.”
Family issues, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Cassandra Singh

Cassandra Singh

Therapist

Virtual • New York


Are you exhausted and feeling stuck? Have you felt like you can’t stop yourself from overthinking? Do you sometimes feel like you’re alone? Well I am here to help. Dealing with and being in these types of situations can sometimes be very tiring and overwhelming. Therapy can help you in order to get out of this dreaded repeated cycle. Together, we can work to become a better version of yourself by using the necessary tools and skills to overcome the day to day challenges that are faced in life.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Susan Podbielski

Susan Podbielski

Therapist

Virtual & in-person • New York, NY


“For the past 10 years I've specialized in helping people overcome anxiety, depression, and debilitating effects of past trauma through a practical, collaborative approach.”
Family issues, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Empowering, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Cambra

Elizabeth Cambra

Therapist

Virtual • New York


“As your therapist, I will help you achieve an understanding and awareness of the obstacles that may be keeping you from living a more full and satisfying life.”
Family issues, Anxiety, Depression, LGBTQIA+, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Simone Spirig

Simone Spirig

Therapist

Virtual • New York


“I offer a warm, reflective space where clients can feel supported as they explore what's bringing them to therapy.”
Family issues, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shaudi Adel

Shaudi Adel

Therapist

Virtual • New York


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Donna Deming

Donna Deming

Therapist

Virtual • Highland Mills, NY


“My approach to therapy is collaborative, supportive, and focused on helping you create meaningful change.”
Family issues, Anxiety, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Becky Paulits

Becky Paulits

Therapist

Virtual • New York


“I offer culturally competent, identity affirming, and trauma informed care that places intersectionality at the center of treatment to ensure your unique needs are met.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Samantha Reuther

Samantha Reuther

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC) with more than 10 years of experience supporting individuals and couples in both private practice and clinical settings. I am passionate about helping clients navigate life's challenges, strengthen emotional well-being, and build meaningful, lasting change.

Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Joel Kuppersmith

Joel Kuppersmith

Psychologist

Virtual • Huntington, NY


Welcome! My name is Joel Kuppersmith, I am a clinical psychologist based in Huntington, NY. My experience in working with individuals , couples and families has been mutually gratifying. Although changes have occurred in the mental health field, including more targeted medications and claims for instant relief, I believe people desire a more qualitative overall improvement in themselves and in their relationships.

Anxiety, Depression, Identity issues, Relationship issues, Trauma
Direct, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Ashley Lewis

Ashley Lewis

Therapist

Virtual • Penn Yan, NY


“I believe that every individual is worthy and capable of developing resiliency through healing connections!”
Family issues, Anxiety, Depression, Identity issues, PTSD
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Rafael Levy

Dr. Rafael Levy

Psychologist

Virtual • New York, NY


“My work is grounded in the belief that therapy is most effective when clients feel genuinely seen, heard, and supported.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Antonietta Chairmonte

Antonietta Chairmonte

Therapist

Virtual • Fayetteville, NY


“Through self compassion, self care, and empowerment, I offer individuals a safe, comfortable, and non-judemental space to guide them towads emotional health and well being.”
Family issues, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anna Diliberti

Anna Diliberti

Therapist

Virtual • New York


“I see each person as a beautiful piece to a magnificent puzzle... each person needs to be reminded that without them, this magnificent puzzle cannot be completed.”
Family issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Thomas

Dr. Angela Thomas

Psychiatric Mental Health NP

Virtual • New York


Hi! I am a Dual board-certified Nurse Practitioner (PMHNP‐BC, FNP‐BC) and Doctor of Nursing Practice (DNP) dedicated to delivering integrated, evidence-based patient care. Experienced in psychiatry: evaluation and medication management, addiction medicine, and primary care management across inpatient, outpatient, and telehealth settings. Recognized for collaborative leadership, patient advocacy, and commitment to improving community mental health outcomes through compassionate, high-quality care.I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including ADHD, trauma, Schizophrenia, anxiety, insomnia, and mood disorders and addiction. I am experienced in medication assisted treatment ( MAT).

Family issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Alyson Seidman

Alyson Seidman

Therapist

Virtual • New York


“I work collaboratively with you to help you understand and identify both your strengths and weaknesses, and to work towards creating an overall wellness.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Julines Reynoso

Julines Reynoso

Therapist

Virtual • New York


“My style is supportive, attentive, and gently direct when needed to help you make meaningful progress.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Kenneth Kessel

Kenneth Kessel

Therapist

Virtual • New York


“I look for what's nurturing and affirming in each person, couple, child and family and work with you to help it emerge.”
Family issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shelby Muhammedi

Shelby Muhammedi

Therapist

Virtual • New York


I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.

Family issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Taiwo Majekodunmi

Dr. Taiwo Majekodunmi

Psychiatric Mental Health NP

Virtual • New York


I am a board- certified psychiatric nurse practitioner committed to compassionate, ethical, and individualized mental health care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Evan Styron

Evan Styron

Therapist

Virtual & in-person • Garden City, NY


“My down-to-earth approach helps clients feel comfortable and safe to explore and grow in skills to manage difficult and challenging areas of development.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book

About our family therapists in Syracuse, NY

Number of therapists serving Syracuse, NY
There are over 2,608 therapists in Syracuse, NY accepting new patients.
2,608+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 86%Relationship issues
  • 86%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 88%Cigna
  • 84%Carelon Behavioral Health
  • 79%Anthem Blue Cross and Blue Shield New York
  • 45%Highmark BlueShield of Northeastern New York
Languages spoken
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  • 99%English
  • 14%Spanish
  • 3%Assamese
  • 2%Russian
  • 2%French
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 52%Licensed Clinical Social Worker
  • 26%Licensed Mental Health Counselor
  • 7%Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 6%Clinical Psychologist
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 37%Couples therapy
  • 30%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Syracuse

Finding family therapists in Syracuse starts with understanding what your family wants help navigating. Family therapy may support concerns like parenting conflict, adolescent struggles, blended family dynamics, and communication across generations. Family therapists are trained to work with the relational system, not just one person. As you compare options, look for a therapist whose listed specialties, approach, and experience match the people who may attend sessions.

In a smaller city like Syracuse, the number of local family therapists may be more limited than in larger New York markets. Virtual appointments can expand your options while still giving you access to therapists licensed in New York. Family therapy sessions may include the full family, smaller groups, or individual members, depending on your goals and the therapist’s approach. Before booking, read each therapist’s bio for details on session structure, availability, communication style, and whether they offer a free phone consultation.

Therapy in Syracuse can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find family therapists, review availability, and see whether they’re accepting new patients and what insurance information is listed on their profiles. You can enter your insurance details to see your estimated out-of-pocket cost before booking, then review bios and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.