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ADHD therapists and psychiatrists in Buffalo, NY
Top ADHD therapists and psychiatrists in Buffalo, NY
Living with ADHD in Buffalo doesn't mean struggling alone. Headway offers neurodiversity-affirming providers trained in mindfulness-based interventions and strengths-based approaches to help you manage hyperactivity, emotional regulation, and procrastination. Access 4,519 qualified providers with free consultations to find the right fit for your needs.
Hi! My name is Jillian and I am a licensed social worker. I work primarily with adults and young adults (18+) to help manage topics such as anxiety, stress and life transitions. I also have a strong background in supporting those who may be navigating medical challenges like chronic or terminal illness.
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I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.
I view therapy as a collaborative process where clients are invited to make sense of their experiences in a way that feels authentic to them. Rather than directing the process, I focus on creating a supportive environment where individuals can speak openly, reflect at their own pace, and gain insight into their thoughts and emotions. In the midst of busy and often overwhelming daily life, having intentional time to pause and look inward can be a powerful part of personal growth.
Creating room for reflection can open the door to new perspectives and a deeper awareness of internal experiences. As clients begin to better understand their emotional responses and patterns, they often find greater clarity in how they relate to themselves and others. This increased awareness can support more intentional decision-making and help guide the next steps in their personal growth.
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I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.
About our providers who can help with ADHD located within 20 miles of Buffalo, NY
- 100%Anxiety
- 100%ADD/ADHD
- 95%Depression
- 87%Trauma
- 87%PTSD
- 97%Aetna
- 95%Cigna
- 87%Carelon Behavioral Health
- 47%Oxford
- 47%United Healthcare
- 100%English
- 100%In-person or online
- 79%Woman
- 21%Man
- 61%Licensed Mental Health Counselor
- 29%Licensed Clinical Social Worker
- 5%Nurse Practitioner
- 3%Clinical Psychologist
- 3%Licensed Creative Arts Therapist
- 100%Individual therapy
- 42%Family therapy
- 29%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Buffalo
Finding ADHD therapists in Buffalo starts with knowing what kind of support you want. Therapists can help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, procrastination, focus, and routines. Psychiatrists may support medication management, assessment, or diagnosis when that is part of your care plan. Adult ADHD and pediatric ADHD can also involve different needs, so look for a therapist whose listed specialties match your age, goals, and concerns.
In a mid-sized market like Buffalo, your search may include therapists near your neighborhood, nearby suburbs, or virtual appointments across New York. Virtual care can expand your options if local availability is limited or if your schedule works better from home. Many people looking for ADHD support also look for help with anxiety, depression, school stress, or work-related concerns, so it can help to choose a therapist with experience in more than one area. Read therapist bios for details on approach, session style, ADHD experience, and whether a free phone consultation is offered.
Therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated costs before you book. You can search for therapists who focus on ADHD, review availability, compare profiles, and confirm coverage for your plan, making it easier to find someone who matches your needs, accepts your insurance, and is accepting new patients.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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