Find a therapist in Trenton, NJ — covered by insurance


Top therapists in Trenton, NJ accepting new patients
Looking for a therapist in Trenton? Headway offers 4,267 licensed providers across the city, including Chambersburg, Old Mill Hill, and Downtown neighborhoods. Many sessions are covered by insurance, and free consultations are available to help you find the right fit.
I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.
I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.
Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.
I am a highly seasoned clinician with years of experience in both mental health care and substance use services. My professional journey began in the substance use field, sand a deep understanding of the co-occurring mental health challenges many individuals face.
My clinical experience includes providing outpatient individual therapy and supporting individuals experiencing acute psychosis in inpatient psychiatric settings. After gaining many years of clinical experience, I expanded into leadership roles, providing clinical supervision and program oversight while managing co-occurring programs across New Jersey. I am also passionate about building the next generation of clinicians and serve part-time as an adjunct professor. I earned my degrees from Rutgers University School of Social Work and Honors College, where I was a member of the Phi Alpha Honor Society and graduated summa cum laude.
I bring a diverse background and extensive knowledge to my clinical practice, having worked across a wide range of mental health and substance use settings. Over the years, I have gained experience with many different diagnoses, from anxiety and depression to trauma and co-occurring disorders. My expertise spans multiple evidence-based approaches, including ACT, CBT, DBT, SFT, trauma-informed care, person-centered therapy, Motivational Interviewing, and psychoanalytic techniques. This breadth allows me to tailor treatment to each individual’s unique needs, strengths, and goals, ensuring a personalized, effective, and compassionate approach to care.
Navigating uncertain times can feel overwhelming. I strive to provide a supportive, compassionate space where clients feel heard and empowered. My goal is to help individuals work through challenges with greater clarity, resilience, and confidence as they move toward healing and growth.
I am a Licensed Professional Counselor with supervisory experience, offering an integrative approach to therapy that supports the whole person. My professional background includes work in private practice, college counseling settings, and intensive outpatient treatment, providing me with experience supporting clients across a wide range of needs.
Welcome, My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. I am bilingual and speak Spanish and English.
I attended The Silberman School of Social Work at Hunter College. I specialized in Health and Mental Health. I have over15 years of experience providing mental health treatment and services for children, teens, adults, and families.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
Hi, I’m Erica! I work with children, adolescents, young adults, and families navigating anxiety, ADHD, emotional regulation challenges, self-esteem concerns, depression, and social or school-related stressors. With experience in both school-based and clinical settings, I understand how emotional challenges can impact everyday life across different environments. I am also trained as a parent coach and work collaboratively with caregivers to support progress beyond sessions. I use evidence-based approaches, including CBT, strengths-based therapy, and family therapy, to help clients build practical coping skills, strengthen relationships, increase emotional awareness, and feel more confident navigating daily challenges.
About our therapists located within 20 miles of Trenton, NJ



- 100%Depression
- 95%Anxiety
- 83%Stress management
- 78%Trauma
- 75%PTSD

- 95%Aetna
- 88%Horizon Blue Cross and Blue Shield of New Jersey
- 80%Cigna
- 75%Carelon Behavioral Health
- 60%Blue Cross Blue Shield of Massachusetts

- 95%English
- 13%Spanish
- 5%Gujarati
- 5%Hindi
- 5%Igbo

- 98%In-person or online
- 3%In-person only

- 78%Woman
- 23%Man

- 43%Licensed Professional Counselor
- 28%Advanced Practice Nurse
- 18%Licensed Clinical Social Worker
- 10%Licensed Psychologist
- 3%Medical Doctor

- 100%Individual therapy
- 28%Family therapy
- 15%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Trenton, NJ
Searching for therapists in Trenton starts with knowing what kind of support you want from care. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, or work stress. As you compare options, look for someone whose listed specialties and approach match your needs. Provider bios can help you see whether a therapist uses methods like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what to expect in sessions.
In a smaller city like Trenton, your local options may depend on office location, schedule, and current availability. Virtual appointments can expand your search across New Jersey while still connecting you with a therapist licensed to provide care in the state. Consider whether you prefer in-person sessions near Trenton neighborhoods like Downtown, Chambersburg, or Old Mill Hill, or virtual sessions that fit your calendar. Before booking, review each therapist’s profile for availability, communication style, session format, and whether they offer a free phone consultation.
Therapy in Trenton can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before booking. You can browse therapists, compare bios, and book directly when you’re ready.
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