LGBT therapists in New Jersey

Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

I earned my bachelor's in Psychology at Smith College and my master's in Clinical Mental Health Counseling at Rowan University. I believe in tailoring my clients' experience to their likes and needs. I enjoy creative therapy, ACT, manifestations, physical activity, CBT, and strength-based approaches to help individuals reach their full potential.

I am a wife and mother and have experience working with children, adolescents, and adults. I enjoy using creative outlets to help make therapy a fully integrated experience.

I believe therapy works best when it feels like a genuine partnership. You can expect me to bring warmth, curiosity, and clear feedback to our work together. I’m not afraid to gently challenge patterns that may be holding you back, but always from a place of empathy and respect. My goal is to help you understand yourself more deeply and build the emotional skills needed to feel more grounded and in control of your life.

I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!

Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966

I create a warm, welcoming space where your voice is truly honored and your feelings are valued. With empathy, compassion, and lightness when needed, I walk beside you as you build confidence, embrace healing, and discover new ways to move forward.

My journey into this work is deeply personal. My own experience with therapy had a profound and transformative impact on my life and ultimately inspired me to pursue this career. I experienced firsthand what it means to have someone support and guide you through difficult moments, and I wanted the opportunity to provide that same compassion and support to others. I know the courage it takes to begin, which is why I create a safe, judgment-free space where your story is respected and your healing is supported.

Guided by empathy, honesty, and openness, I blend compassion with practical guidance to help you navigate challenges with confidence. And when appropriate, I bring humor and lightness into the process—because growth can be meaningful while still feeling human. You may even see my dog-daughter, Gingerbread, make a surprise appearance!

Here, you’ll find a space that is real, supportive, and judgment-free, where your feelings are valued and your story matters.

Together, we’ll face challenges honestly, with compassion and even laughter, as you move toward healing and growth.

I’m so very proud of you for taking this step💕