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Find a therapist in Red Bank, NJ — covered by insurance

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Top therapists in Red Bank, NJ accepting new patients

Red Bank therapy made accessible through Headway's network of 4,267 providers. Get matched with the right fit across neighborhoods including Fair Haven and Shrewsbury. Most clients save 75% on sessions when using insurance with Headway.

Courtney Aranowitz Paul

Courtney Aranowitz Paul

Therapist

Virtual • New Jersey


“While I use cognitive behavioral therapy (CBT), each client is different and therefore there is no "one size fits all" approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Olha Mykula

Olha Mykula

Therapist

Virtual • New Jersey


“I strive to create a space where you can feel safe exploring your thoughts, emotions, and patterns at your own pace—while also learning practical skills that support emotional balance and more intentional living.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Afua Ampiaw

Dr. Afua Ampiaw

Psychiatric Mental Health NP

Virtual • New Jersey


“I am calm, attentive, and easy to talk to, and I take time to listen, so you feel comfortable sharing openly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yaminah Polanco

Yaminah Polanco

Therapist

Virtual • New Jersey


“I specialize in coping and emotional management, career counseling, relationship/marital concerns and family conflicts.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alexandria Ruggiero

Alexandria Ruggiero

Therapist

Virtual • Holmdel, NJ


“My approach is warm, collaborative, and skills-based. I use evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT)...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Eunice Vasser

Eunice Vasser

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and patient-centered, focusing on creating a safe, supportive environment where clients feel heard, respected, and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jasmine Garcia

Jasmine Garcia

Therapist

Virtual • New Jersey


“I strive to keep my therapy practices relaxed and fun. My main goal is to create a safe space and allow for us to collaborate together to find appropriate solutions and coping skills to manage the challenges life may throw your way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nancy Frederic

Nancy Frederic

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“Clients can expect to receive a non-judgmental safe environment where they can express their concerns and find evidence based solutions to suit their specific healthcare needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • Vauxhall, NJ


“My approach is warm, collaborative, and structured. I focus on helping clients improve focus, stabilize mood, and function better at work, school, and home.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Justyna Norton

Justyna Norton

Psychiatric Mental Health NP

Virtual • New Jersey


“You can expect a safe, non-judgmental and comfortable environment where you can express your feelings and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New Jersey


“Being a Latino and growing up in New York City has helped to shape me to be a therapist who is culturally-sensitive...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Miller

Sarah Miller

Therapist

Virtual • New Jersey


“My primary goal is for clients to feel safe and comfortable enough with me to express their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Lynn Rosenthal

Dr. Lynn Rosenthal

Therapist

Virtual • New Jersey


Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jacqueline Garth

Jacqueline Garth

Therapist

Virtual • New Jersey


“My mission is to see you get free from the struggles of life situations without the use of alcohol and drugs and co-occurring disorders such as such as Trauma, Anxiety, Depression.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lauren Greenfield

Lauren Greenfield

Therapist

Virtual • New Jersey


“Using mindfulness to connect your emotions and thoughts, you can develop your own toolkit to feeling relief.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robbenmarie Insogno

Robbenmarie Insogno

Therapist

Virtual • New Jersey


Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Tanisha Sosa

Tanisha Sosa

Psychiatric Mental Health NP

Virtual • New Jersey


“I bring over 20 years of nursing experience across emergency, trauma, critical care, and behavioral health settings...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Adriane Villanueva

Adriane Villanueva

Therapist

Virtual • New Jersey


“I believe that therapy is a collaborative journey, one where you are met with empathy, curiosity, and the tools to move toward lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
Dominique Spicer

Dominique Spicer

Therapist

Virtual • New Jersey


“Embrace a journey of healing and self-discovery in an environment that's both safe and affirming, guided by my skilled and empathetic approach.”
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • New Jersey


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeffrey Thoelen

Jeffrey Thoelen

Therapist

Virtual • New Jersey


“My style is grounded, compassionate, and collaborative—I listen actively, meet you where you are, and offer timely insight and guidance to help you move forward with clarity and confidence.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gbemisola Ore-ofe

Gbemisola Ore-ofe

Psychiatric Mental Health NP

Virtual • Hasbrouck Heights, NJ


“I believe that mental health is the foundation of overall wellbeing, and that when you're thriving mentally, every other area of your life begins to improve as well.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Union, NJ


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lenora Ziegler

Lenora Ziegler

Therapist

Virtual • New Jersey


Welcome! I'm Lenora Ziegler, a licensed therapist dedicated to guiding individuals through their journeys with empathy and evidence-based techniques. With 28 years of experience, I have cultivated a deep understanding of the complexities of human behavior and relationships.

I have honed my skills through specialized training in CBT, DBT, mindfulness, and trauma-informed care. My approach is integrative, drawing from various therapeutic modalities tailored to meet the unique needs of each client.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 10 insurance carriers
Laurie Parsons

Laurie Parsons

Therapist

Virtual • New Jersey


“Using a blend of Cognitive Behavioral Therapy and mindfulness techniques, I'll help you regain your power and focus your energy on what you can actually change.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • New Jersey


“I am a DBT-LBC Certified Clinician and also trained in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART).”
Anxiety, Depression, Identity issues, Panic disorders, Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Ms.  Tina Lass

Ms. Tina Lass

Therapist

Virtual • New Jersey


Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Valerie Yorker

Valerie Yorker

Therapist

Virtual • Cranbury, NJ


I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.


Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.


Developing and implementing programs including but not limited to educational cultural and recreation.


Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Accepts 6 insurance carriers
Megen Elliott

Megen Elliott

Therapist

Virtual • New Jersey


“I take a strength based, person centered approach in therapy. I work with clients to gain insight and motivation to take steps toward positive change.”
Anxiety, Depression, OCD, Trauma
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Higbee

Jillian Higbee

Therapist

Virtual • New Jersey


Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Marisol Meza

Marisol Meza

Therapist

Virtual • New Jersey


“I have specialized training in evidence-based techniques including Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Technique (EFT) or "tapping" for relief of emotional distress.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oyebola Asenuga

Oyebola Asenuga

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Veronica Pianoforte

Veronica Pianoforte

Therapist

Virtual • New Jersey


“I bring warmth, energy, and a dash of humor into the room, because I know how heavy things can feel when you're carrying them alone.”
Anxiety, Chronic conditions, Infertility, Physical health issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Dawn Murphy

Dawn Murphy

Therapist

Virtual • Denville, NJ


“I am a solution-focused therapist working with individuals and couples to foster healing, growth, and deeper connection.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heather Bielefeldt

Heather Bielefeldt

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.

I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
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About our therapists located within 20 miles of Red Bank, NJ

Number of therapists within 20 miles of Red Bank, NJ
There are over 68 therapists in Red Bank, NJ accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 84%Stress management
  • 78%Relationship issues
  • 76%Family issues
Insurances accepted
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  • 100%Aetna
  • 85%Cigna
  • 85%Carelon Behavioral Health
  • 84%Horizon Blue Cross and Blue Shield of New Jersey
  • 74%Oxford
Languages spoken
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  • 96%English
  • 12%Spanish
  • 3%Portuguese
  • 1%German
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 47%Licensed Clinical Social Worker
  • 31%Licensed Professional Counselor
  • 15%Advanced Practice Nurse
  • 3%Licensed Psychologist
  • 1%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 19%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Red Bank, NJ

Searching for therapists in Red Bank starts with finding someone whose training and specialties match what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists in Red Bank, NJ, look for profiles that clearly describe the therapist’s experience, approach, and focus areas. Some therapists may list approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, which can help you understand how they structure sessions.

Red Bank is a smaller local market, so your nearby in-person options may depend on office location, schedule, and availability across Monmouth County. Virtual appointments can expand your search beyond Red Bank while keeping you connected with a New Jersey-licensed therapist. As you narrow your options, consider whether the therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist bios before booking can also show how they communicate, what they specialize in, and what you can expect from a first session.

Therapy in Red Bank can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly with therapists who are accepting new clients. You can browse therapists, review bios, compare virtual and in-person options, and book when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.