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Top therapists in Red Bank, NJ accepting new patients

Red Bank therapy made accessible through Headway's network of 4,265 providers. Get matched with the right fit across neighborhoods including Fair Haven and Shrewsbury. Most clients save 75% on sessions when using insurance with Headway.

Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • New Jersey


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Tina Anighoro-Okezie

Dr. Tina Anighoro-Okezie

Psychiatric Mental Health NP

Virtual • Matawan, NJ


“I employ an integrated approach to care, viewing each client as unique to provide tailored treatment recommendations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Desira Douglas

Desira Douglas

Therapist

Virtual • Haledon, NJ


“I uniquely blend cognitive behavioral therapy with mindfulness techniques, allowing clients to gain insight while fostering emotional resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sairis Blair-Diaz

Sairis Blair-Diaz

Therapist

Virtual • New Jersey


“Focus on the now and help navigate from the what if's, and shoulda coulda woulda into a more positive space with positive coping.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Jamie Steglic

Jamie Steglic

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Shifra Tepper

Shifra Tepper

Therapist

Virtual • New Jersey


I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New Jersey


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Hamilton Township, NJ


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Amanda Groves Kopchak

Amanda Groves Kopchak

Therapist

Virtual • New Jersey


“I balance warmth with structure — offering practical strategies while also making room for deeper reflection and growth.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Deborah Markert

Deborah Markert

Therapist

Virtual • New Jersey


“I am welcoming and enjoy meeting clients and developing a rapport and a comfortable safe environment...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniela Roma

Daniela Roma

Therapist

Virtual • New Jersey


“I specialize in working with college women and young adult women who are navigating anxiety, self-esteem challenges, relationship patterns, academic pressure, and major life transitions.”
Anger management, Anxiety, Family issues, Infertility, Maternal mental health
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ronda Jones

Ronda Jones

Therapist

Virtual • New Jersey


“I always create a safe and welcoming space for my clients to explore their innermost thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aarti Mathur

Aarti Mathur

Therapist

Virtual • New Jersey


Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Courtney Aranowitz Paul

Courtney Aranowitz Paul

Therapist

Virtual • New Jersey


“While I use cognitive behavioral therapy (CBT), each client is different and therefore there is no "one size fits all" approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Olha Mykula

Olha Mykula

Therapist

Virtual • New Jersey


“I strive to create a space where you can feel safe exploring your thoughts, emotions, and patterns at your own pace—while also learning practical skills that support emotional balance and more intentional living.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Afua Ampiaw

Dr. Afua Ampiaw

Psychiatric Mental Health NP

Virtual • New Jersey


“I am calm, attentive, and easy to talk to, and I take time to listen, so you feel comfortable sharing openly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yaminah Polanco

Yaminah Polanco

Therapist

Virtual • New Jersey


“I specialize in coping and emotional management, career counseling, relationship/marital concerns and family conflicts.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alexandria Ruggiero

Alexandria Ruggiero

Therapist

Virtual • Holmdel, NJ


“My approach is warm, collaborative, and skills-based. I use evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT)...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • New Jersey


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeffrey Thoelen

Jeffrey Thoelen

Therapist

Virtual • New Jersey


“My style is grounded, compassionate, and collaborative—I listen actively, meet you where you are, and offer timely insight and guidance to help you move forward with clarity and confidence.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gbemisola Ore-ofe

Gbemisola Ore-ofe

Psychiatric Mental Health NP

Virtual • Hasbrouck Heights, NJ


“I believe that mental health is the foundation of overall wellbeing, and that when you're thriving mentally, every other area of your life begins to improve as well.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Union, NJ


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lenora Ziegler

Lenora Ziegler

Therapist

Virtual • New Jersey


Welcome! I'm Lenora Ziegler, a licensed therapist dedicated to guiding individuals through their journeys with empathy and evidence-based techniques. With 28 years of experience, I have cultivated a deep understanding of the complexities of human behavior and relationships.

I have honed my skills through specialized training in CBT, DBT, mindfulness, and trauma-informed care. My approach is integrative, drawing from various therapeutic modalities tailored to meet the unique needs of each client.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 10 insurance carriers
Laurie Parsons

Laurie Parsons

Therapist

Virtual • New Jersey


“Using a blend of Cognitive Behavioral Therapy and mindfulness techniques, I'll help you regain your power and focus your energy on what you can actually change.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • New Jersey


“I am a DBT-LBC Certified Clinician and also trained in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART).”
Anxiety, Depression, Identity issues, Panic disorders, Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Ms.  Tina Lass

Ms. Tina Lass

Therapist

Virtual • New Jersey


Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Valerie Yorker

Valerie Yorker

Therapist

Virtual • Cranbury, NJ


I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.


Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.


Developing and implementing programs including but not limited to educational cultural and recreation.


Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Accepts 6 insurance carriers
Megen Elliott

Megen Elliott

Therapist

Virtual • New Jersey


“I take a strength based, person centered approach in therapy. I work with clients to gain insight and motivation to take steps toward positive change.”
Anxiety, Depression, OCD, Trauma
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ilona Bakman

Ilona Bakman

Therapist

Virtual • New Jersey


“I provide professional, compassionate, and person-centered care in a safe virtual space where clients can explore their thoughts, emotions, and challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Scarlett Mera

Scarlett Mera

Therapist

Virtual • New Jersey


“Fluent in both Spanish and English, she possesses over seventeen years of clinical experience across psychiatric social work, mental health crisis centers, and community outreach.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Olga Da Silva

Olga Da Silva

Therapist

Virtual • New Jersey


“Healing happens when both the mind and body feel safe enough to process what has been held for too long.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kesar Hernandez

Kesar Hernandez

Therapist

Virtual • New Jersey


I’m a therapist who specializes in supporting individuals and couples through some of life’s most overwhelming and tender seasons. Whether you’re navigating the emotional complexities of pregnancy or postpartum, struggling with intrusive thoughts or anxiety, feeling stuck in depression, or working to strengthen your relationship, you don’t have to do it alone.

I have a particular passion for perinatal mental health, helping clients adjust to identity changes, manage expectations, and process the emotional ups and downs that can come with trying to conceive, pregnancy, and early parenthood. I also work closely with individuals experiencing OCD, anxiety, and depression, providing tools to reduce distress and build a greater sense of control and confidence.

For couples, I offer a supportive space to improve communication, rebuild connection, and navigate conflict in a more productive and meaningful way.

My goal is to create a space where you feel understood, supported, and empowered to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nanette Gonzalez

Nanette Gonzalez

Therapist

Virtual • New Jersey


“I am a compassionate, understanding, and patient professional focusing on establishing a warm and inviting therapeutic environment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Corry Magrini

Corry Magrini

Therapist

Virtual • New Jersey


“I use a person-centered approach to therapy, grounded in the belief that you are the expert on your own life...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Trenton, NJ


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Roxanne Arthur

Roxanne Arthur

Therapist

Virtual • New Jersey


“Using trauma-informed cognitive behavior therapy, individuals can gain insight into the connection between their thoughts, feelings and behaviors.”
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christine Pasquale

Christine Pasquale

Therapist

Virtual • New Jersey


“I provide a supportive, empathetic and non-judgemental approach to assist clients in creating positive and healthy life changes.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
361 - 400 of

About our therapists located within 20 miles of Red Bank, NJ

Number of therapists within 20 miles of Red Bank, NJ
There are over 68 therapists in Red Bank, NJ accepting new patients.
68+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 84%Stress management
  • 78%Relationship issues
  • 76%Family issues
Insurances accepted
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  • 100%Aetna
  • 85%Cigna
  • 85%Carelon Behavioral Health
  • 84%Horizon Blue Cross and Blue Shield of New Jersey
  • 74%Oxford
Languages spoken
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  • 96%English
  • 12%Spanish
  • 3%Portuguese
  • 1%German
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 47%Licensed Clinical Social Worker
  • 31%Licensed Professional Counselor
  • 15%Advanced Practice Nurse
  • 3%Licensed Psychologist
  • 1%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 19%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Red Bank, NJ

Searching for therapists in Red Bank starts with finding someone whose training and specialties match what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists in Red Bank, NJ, look for profiles that clearly describe the therapist’s experience, approach, and focus areas. Some therapists may list approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, which can help you understand how they structure sessions.

Red Bank is a smaller local market, so your nearby in-person options may depend on office location, schedule, and availability across Monmouth County. Virtual appointments can expand your search beyond Red Bank while keeping you connected with a New Jersey-licensed therapist. As you narrow your options, consider whether the therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist bios before booking can also show how they communicate, what they specialize in, and what you can expect from a first session.

Therapy in Red Bank can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly with therapists who are accepting new clients. You can browse therapists, review bios, compare virtual and in-person options, and book when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.