Find a therapist in Princeton, NJ — covered by insurance

Hi, I'm Megan, a Licensed Professional Counselor who brings years of clinical and lived experience to a down-to-earth, real approach to therapy. I work with high-achieving individuals who feel deeply, think intensely, and often carry their struggles quietly — including those navigating OCD, eating disorders, anxiety and perfectionism, trauma, and life transitions. I'm so glad you're here. Let's figure out, together, what's underneath the struggle.

I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.

Hello there!

My name is Timothy Dunn, and I am a Licensed Professional Counselor based in Central New Jersey. I have been working in the mental health field since 2016, beginning in inpatient treatment, followed by several years as a case manager supporting adults with severe mental illness, and currently practicing in an outpatient setting since 2022.

I serve a diverse population across age, gender, and mental health concerns, with a focus on treating anxiety, depression, trauma, abuse and neglect, and adolescents. I am looking to work with individuals who are ready to “enter the room” and “do the work,” moving at a pace that feels right for you.

I’m also a husband, father, and proud dog dad who hopes to help heal the world one person at a time.

I am a Licensed Clinical Social Worker (LCSW) with experience in mental health and substance abuse, specializing in adolescents and adults who may be struggling with anxiety, depression, addiction and life transitions. I believe in a person-centered approach; you are the expert on your life, and you can be empowered to change your thoughts and behaviors to improve your emotional well-being. I provide an environment where you will feel safe and comfortable to talk about everything and anything.

I’m a Licensed Professional Counselor (LPC) in Alabama, Colorado, and New Jersey with a master’s degree in Clinical Mental Health Counseling from Walden University. I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief. My style is compassionate and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Impact Therapy, and person-centered counseling. Together, we focus on building coping skills, strengthening resilience, and creating meaningful change so you can move forward with hope and confidence.

I am a licensed clinical social worker and have extensive experience in individual therapy. I studied at Hunter Silberman School of Social Work. I am certified in Internal Family Systems (IFS) and CBT and use these modalities along with others in a holistic approach to help support my clients in their therapeutic goals.

Are you struggling with navigating anxiety, depression, a major life crisis that has you isolated, feeling hopeless, overwhelmed, misunderstood, or fearful of the world around you. Did you know that beyond the fear is freedom? What does that freedom look like for you? Let's figure it out together! The process of therapy can help you develop the tools and insight needed to take control and make positive changes in your life and/or relationships. I believe that a genuine connection between a therapist and a client is a key component of the therapeutic process.

It is my hope to provide you with a space where you will feel safe and connected. No matter why you seek therapy, my role as your provider can assist you on your journey of healing and self-discovery. Working together we can identify your unique strengths, explore patterns of behavior that limit your growth, and help you establish and attain goals.

My 15+ years of experience includes working with adults and families within diverse cultures. In addition to private practice, I also have experience in the hospital setting as a licensed clinical social worker.

Types of Therapy

• Cognitive Behavioral (CBT)
• Culturally Sensitive
• Motivational Interviewing
• Person-Centered
• Solution Focused Brief (SFBT)

Lets connect today, and get you started on a path of emotional freedom.

Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.

My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.

I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.

If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.

As a counselor specializing in children, adolescents, and young adults, I provide a compassionate and culturally responsive space for young clients to explore their emotions, navigate life’s challenges, and build resilience. With a deep understanding of the unique dynamics within South Asian families, I help bridge generational and cultural gaps that often impact mental health, communication, and identity development.

Hi, I’m Lauren, and I’m so glad you found me!

I’m a Licensed Professional Counselor with 7 years of experience helping individuals and families navigate life’s challenges.

My practice is rooted in compassion, curiosity, and collaboration. I believe therapy is a space where you can feel truly seen, heard, and supported—without judgment.

Whether you're facing anxiety, depression, relationship struggles, trauma, or simply seeking personal growth, I tailor each session to meet your unique needs.

My approach integrates evidence-based modalities such as CBT, mindfulness, and solution- focused therapy, which will always be guided by your goals and values. Clients often describe me as warm, empowering, and down-to-earth. I strive to create a safe and affirming environment where healing feels possible and change feels achievable.

Outside the therapy room, you can find me running around the town, working out at the gym or at the beach (weather permitted). I'm a laidback, beach girl who loves to stay active. I bring that same sense of presence into my work with clients.

If you’re ready to begin—or just curious about what therapy might offer—I’d be honored to walk alongside you.

Hello and welcome, I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over ten years of experience in outpatient mental health. Throughout my career, I’ve had the privilege of supporting individuals as they navigate life’s challenges and work toward growth and healing.

I believe that each person is the driver of their own life, and my role is to offer guidance, perspective, and a safe, compassionate space along the way. My approach is collaborative, empathetic, and grounded in the belief that meaningful change happens when we feel truly understood and supported.

I specialize in working with individuals experiencing depression, anxiety, infertility, trauma, and those going through major life transitions. Together, we’ll explore your unique experiences and build tools to help you move forward with clarity and confidence.

Therapy is not one-size-fits-all — it’s about finding what works best for you. My goal is to create a space where you feel heard, valued, and empowered to take steps toward the life you want.

I work with children, teens, and young adults who may be feeling overwhelmed, misunderstood, or unsure of themselves. I know it can be hard to open up, especially if you’re used to holding things in. I’ve seen how powerful it is when people feel truly heard and supported.

I currently support middle and high school students in a therapeutic school setting and continue to provide in home therapy and family-based therapy; as well as facilitate process groups for adolescents and parent support groups.

I focus on challenges on anxiety, mood changes, trauma, and self-esteem challenges- areas that can deeply impact how someone sees themselves and moves through the world.

I am bilingual in English and Spanish and value creating a culturally responsive and welcoming space. Therapy with me is collaborative — we move at your pace, but we also work toward real growth. You don’t have to have everything figured out to start. We’ll work through it together.